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@99ptmk

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⚔️ #학사장교 41기(육훈소,21사단,702특공)
🏃‍♂️ @runyongsugi (용수기러닝크루)
🏅 full 03:00:31(2026 서울마라톤)
🏆 trail race 09:02:43(26 장수트레일 38k)

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드디어 끝났다! 목표했던 섭3는 아쉽게 못했지만 그래도 지난 겨울 노력에 대한 보상은 받은듯ㅎ 지금은 웃고있지만 내일 아침 이불킥각ㅋㅋ 그래도 그간 목표 기록을 위해 애쓴나 정말 고생 많았다!! 나 자신 칭찬해!! taken in 잠실 종합운동장 by @99ptmk

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7 months ago

Again 춘천!! 대회 새벽 3시 로운이 응급실행으로 Dns 생각까지했으나 다행히 출발전 조금은 나아져서 대회 가는것으로 결정!! 와이프와 로운이는 집으로 먼저가고ㅜㅜ함께한 부모님과 누나 부부. 오늘 날씨가 도와줘서 다행히 뛰기에는 좋았던 기억. 지난 여름 흘렸던 땀의 결실을 맺어 맘껏좋아하고 싶으나 아직 완전히 나아지지 않은 로운이 생각에ㅜㅜ 오늘 주로에서 응원해주셨던 용수기크루분들과 평소에 러닝인증시 응원해주셨던 크루원분들께 다시 한번 감사드립니다. 그리고 지난 여름 백프만들어주셔서 달리기의 재미를 알게해주시어 오늘의 성과를 만들어주신 @raphael11_jj 님께 감사드립니다♡♡♡ 우리가족 모두 함께여서 즐거웠고 좋은 추억 남기고 춘천을 떠납니다^^ taken in 강원도 춘천시 공지천 by @99ptmk

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a year ago

춘마 제마 동마 드디어 모두 완주
어렵고 힘든 시간 이겨낸 나 오늘은 칭찬해♡

오늘 톡방이며 주로에서 응원해주셨던 모든 분들 감사합니다. 함께했던 동지들 회복잘하셔요^^ taken in 광화문 (光化門) by @99ptmk

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2 years ago

거짓 웃음ㅋ 서울100k 중 난 50k
올해 가장 힘들었던 날!!
그래도 피니쉬에선 웃음을 짓고 있다니ㅋ
뭐든 뒤돌아보면 아무일도 아닌것처럼!!
버킷리스트 중 하나였던 50k! 정말 고생했다^^ taken in 광화문 (光化門) by @99ptmk

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21 hours ago

무거운 몸뚱이를 이끌고 모닝런!!!
휴일 마지막 즐겁게 보내요^^ taken in 죽전역 탄천 산책로 by @99ptmk

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4 days ago

시간 참 빠르다.
추석 연휴에 고향가시는분들 안전운전하시고
가족과 즐거운 시간 보내세요^^ taken in 죽전역 탄천 산책로 by @99ptmk

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7 days ago

내일부터 추석 연휴~~~~ taken in 죽전역 탄천 산책로 by @99ptmk

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8 days ago

한주의 시작!! 월요일
아침부터 분주했지만 마무리는 차분하게!! taken in 죽전역 탄천 산책로 by @99ptmk

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10 days ago

오늘은 가볍게 조깅!!
로운이는 킥보드로 함께 해준다!!
이게 행복😍😍😍 taken in 죽전역 탄천 산책로 by @99ptmk

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11 days ago

무사완주
힘든 고비가 너무 많아서 셀수가 없네
준비없이 대회신청하지맙시다
몸만고생!!! taken in 광화문 (光化門) by @99ptmk

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12 days ago

수요일은 해소런!!
멋진분들과 함께라 힘들어도 즐겁다!!
다시금 달리기 좋은 날씨가 왔다.
달릴 수 있을때 달리고 웃을수 있을때 웃자^^ taken in 용인 아르피아체육공원 by @99ptmk

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15 days ago

아침 행사로 인해 오늘도 오후 늦게 달리기
달리기는 하루의 마지막이면서
동시에 내일은 위한 준비!!
주말 잘 쉬었으니 내일 또 생업으로 고고^^ taken in 죽전역 탄천 산책로 by @99ptmk

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18 days ago