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Diamond Deneige

@_.homecoming._

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🌱 Holistic Health
🧘‍♀️ Yoga and Ayurveda
⚖️ Diet and lifestyle
🌸 Ancient principles in modern living
❤️ Welcome Home
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IN CLOSING. As 2021 nears its end, I am drawn even deeper into practices of reflection, introspection and rest as a mirror to Nature’s seasons. 🖤 In taking cues from the rhythms outside, our inner landscape is held and supported in the shifts happening beneath the surface of the skin. 🖤 If you feel like you could use some support in your practice, I’d be honoured to journey with you to the end of this year in Movement & Meditation. Here’s the offering: ✨ Daily gentle movement & meditation, 6:30am ✨ Weekly 1 hour Hatha Yoga practice, Saturdays at 8:00am ✨ Intention Setting journaling and Alignment session supported by the New Moon ✨ All recordings sent daily to your inbox to fit into your schedule ✨ Investment is $55 for the month 🖤 Fill out the form in my bio if you want to get in touch. Let’s close this year strong in body, mind and spirit I Love You ❤️ . . . #movement #meditation #yoga #hathayoga #dailypractice #strong #goodbye2021 #autumn #reflection #nature #support #love #heart #mindbodysoul #nourish #journey #rest #winter #december by @_.homecoming._
Sink deep into these Autumn feels with a nourishing daily practice to feed your mind, body & soul ✨ Here’s November’s offering: 🍂 Daily morning gentle yoga & meditation practice 6:30am PST 🍂 Weekly Hatha Yoga strength and flexibility building practice Saturdays at 8:00am PST 🍂 Intention Setting & Alignment practice November 4th 7:30pm PST 🍂 All sessions are recorded and sent to your inbox for you to enjoy at a time that works best for you 🍂 Community of beauties to share this energy with Fill out the form link in the bio if you’re interested in joining us or if you have any questions 💕 xo Diamond #movement #meditation #yoga #gentleyoga #hatha #hathayoga #intentions #mindfulness #morningroutine #love #practice #commitment by @_.homecoming._
☀️SUMMER SOLSTICE☀️ June 20 marks the official beginning of the Summer season in the Northern Hemisphere with the longest day of the year (earliest sunrise and latest sunset). ☀️ This is a powerful time to celebrate the light inside of each of us reflecting outwards, honour the seeds we have sown in Spring, and set intentions for what we want to see manifested in the coming months. ☀️ In ceremony and celebration of this portal, we will gather virtually at sunrise (5:00am PST) on Sunday, June 20th to greet this incredible day with reverence and intention: ✨ Gentle Movement to wake up and arrive into the body ✨ Honouring 4 Seasons & 4 Directions (have 4 candles available if possible but not necessary) ✨ Guided Meditation ✨ Journal Prompts ☀️ Drop me a DM if you would like the link to join in live, would like the recording to follow along another time, or if you have any questions! ☀️ Much Love ❤️ . . . #summer #summersolstice #longestday #sunrise #sunset #light #ceremony #celebrate #honour #journal #yoga #movement #gentle #firstlight #manifest #meditation #getit by @_.homecoming._
Join us this Sunday for an afternoon in a beautiful container of connection and community. ✨ This workshop will guide us through helpful tools and practices so that we can become more present and aware in support of one another as we journey together on this earth. ✨ What to expect: 💕 Intention Setting 💕 Active Listening 💕 Emotional Boundaries 💕 Identifying Values 💕 Embodiment 💕 Creative Expression 💕 Ceremony ✨ We are so excited to move into this practice with you! Link for tickets is in the bio and reach out if you’re curious! Love to see you there ❤️ #healingheartsclub #homecoming #heart #mind #body #soul #spirit #nourish #nurture #learn #grow #embody #love #love #love by @_.homecoming._
So humbled and honoured to be collaborating with @the.healingheartsclub on this beautiful offering of connection, discussion, creativity and embodiment ❤️ Sharing space mindfully and intentionally truly is an art form. We will tap into our ability to actively listen as we journey into self exploration, meditation, movement and creative expression ❤️ Would love to see you there and share beautiful space with you. Link for tickets in bio and DM for any questions ❤️ Sending love. . . . #space #sharingspace #theartofsharingspace #movement #yoga #meditation #creativity #expression #community #gathering #online #virtual #love #loveyou #homecoming by @_.homecoming._
2021 is well underway and we honour and welcome the coming month ahead and our own expansion within it with practices that feed and nourish our souls ✨ Movement & Meditation is a daily practice of connection and devotion to your innermost Self, the Self that is connected to nature, divinity, other people...everything! ✨ Starting January 31st at 8:00pm PST, we open with Alignment and Intention Setting for the month ahead followed by a grounding Hatha Yoga practice ✨ Then, starting February 1st, daily gentle movement and meditation (30min total) at 6:30am PST to centre ourselves in presence each day of the month ✨ Included, every Saturday morning at 8:00am PST, we move through a 1hr Hatha Yoga class, building strength, heat and focus with breath ✨ ALL classes and daily sessions are held on Zoom, recorded and sent to your inbox each day to best fit your schedule. ✨ Investment is $33 per month ✨ Fill out the intake form (link in bio) or send me a DM if you’re interested! . . . #movement #meditation #practice #intention #yoga #dailyinspiration #connection #energy #love #wellbeing #selfcare #devotion #hathayoga #breathe by @_.homecoming._
Saturdays are for Yoga, ammirite?! 🧘‍♀️ Traditional Hatha style yoga focuses on alignment and movement with breath. Longer holds generate heat, strength, and focus while building a foundation on which to deepen the practice. This class is medium intensity level. Expect to fire up all your muscles in a slow, steady and intentional way. 🧘‍♀️ Investment is $10 drop-in. DM me to sign up! 📸 @shutter.and.twine . . . #yoga #hatha #hathayoga #practice #breathe #slow #steady #intention #zoomclasses #union #mind #body #spirit #mindfulness #soul #connect #grounding by @_.homecoming._
Have you ever thought about cultivating a regular meditation or yoga practice? Or do you already have a devoted practice that could use some new energy? As 2020 is winding to a close, Movement & Meditation opens up on NYE with nestling into some intentions for the month and year ahead! ✨ Ground into a daily yoga and meditation practice open to all levels. Meeting live each morning on Zoom or following along with the 30 minute daily recording, this practice is accessible for anyone, any time. ✨ Regular meditation has truly transformed my life in incredible ways and I’m so excited to journey with you on this exciting spiritual path! ✨ Investment for this practice is $33 per month. You can fill out the Google form link in my bio if you’re interested in joining or DM me with any questions you have. ✨ Love and Light, Diamond . . . #meditate #yoga #movement #intentions #newyear #homecoming #ritual #practice #meditation #hathayoga #gentle #goodbye2020 #hello2021 #love #light by @_.homecoming._
I’m super excited to share with you all an offering for the New Year! Looking so forward to hosting a daily guide through gentle movement and meditation to get grounded in a truly transformative practice ✨🧘‍♀️ • MOVEMENT & MEDITATION: a daily practice beginning January 1st, 2021 - gentle yoga (15-ish minutes) - meditation (15 minutes) - intentional space for journaling or further meditation (30 minutes) - weekly 1hr Hatha Yoga (Saturdays at 8am) - intention setting for the month ahead (last day of the month, times TBD) • Kickoff with intention setting and Hatha Yoga on New Year’s Eve (December 31st) at 8pm PST • Practices are live on Zoom at 6:30am PST, recorded and emailed daily, available for 24 hours. Hatha Yoga sessions are live at 8am PST Saturdays, recorded, emailed and available for one week. • Investment is $33 per month. Please fill out the google form (link in bio) if interested in joining! Certificates are available to pass along this offering as a gift 💕 • 📸 @shutter.and.twine #movement #meditation #move #meditate #breathe #write #love #energy #newyear #hatha #yoga #dailypractice #community #mindfulness #soul #universe #mind #body #spirit by @_.homecoming._
Yoga series to activate the Crown Chakra by @_.homecoming._
Yoga sequence designed to awaken the third eye chakra by @_.homecoming._
Hatha Yoga series to activate and move energy into the Throat Chakra by @_.homecoming._

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