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Wk 5

Weighted Muscle ups
• 5x5
• 3x3
• 2x2

Belt : @thephoenixeer

Warmed up with a couple deadlift sets. Then started my muscle up training. Felt good to be back , working on cues and less swinging with the weight.

#calisthenics #gymmotivation #explorepage✨ #godisgood #muscleup by @_94.fit

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2

3 days ago

Wk 4 | 80% RPE

Currently 90kg
#calisthenics #streetlifting #dips#pull taken in Pasadena, Texas by @_94.fit

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6

10 days ago

Streetlifting Debut 🏆
@usastreetlifting.tx

📸 : @candenjmosley

88kg Weight class
#2 in Houston

Shoutout to @thephoenixeer for putting on an amazing classic 🦾

Learned allot today… only up from here. See you soon Dallas 🔥🍿
#weightlifitingcompetition #houstonclassic #godsplan by @_94.fit

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24

a month ago

Did he size me up !? 😂 by @_94.fit

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9

2 months ago

Sometimes the weight moves fast and sometimes you have to fight for it . @usastreetlifting.tx competition 1 month away ! We locked in loaded 🦍🦾 #streetlifting #weighteddips #explorepage✨ #gymmotivation #gym taken in Houston, Texas by @_94.fit

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8

2 months ago

Full Body HITT 🦍 #hittworkout #eosfitness #gymmotivation #asics #nike

Shirt: @runaliefrc
Shoes : @asics taken in Houston, Texas by @_94.fit

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8

2 months ago

Miles and Memories ‼️🔥
Run Club : @runaliefrc
📸 Credits: @fr3nchieeeeee
#nikevemero18 #running #nike by @_94.fit

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25

3 months ago

5/5/2026 Streetlifting working sets 🦍 #calisthenics #explorepage✨ #gymmotivation #streetlifting taken in Houston, Texas by @_94.fit

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6

3 months ago

#michaeljackson #calisthenics #explorepage✨ by @_94.fit

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3 months ago

Chest day 🦍

Home edition, put in work no matter when and where. No excuses !

#explorepage✨ #gymmotivation #workout #chestday taken in Houston, Texas by @_94.fit

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6

3 months ago

4/22/2026 Back to the basics Ep1

Workout:

1 Pull up > 1 Muscle Up all the way to 5 Reps
20 Pull ups down to 15 3 sets
+55 Pull up 5x5
Chin ups 15 reps 5x5
Toes to bar 20x2
Knees to chest 20x5

Summer is loading 🦍🫆🦾
#calisthenics #pullups #gym by @_94.fit

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5

3 months ago

Daily Deposits 🦍🦾 taken in Houston, Texas by @_94.fit

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0

3 months ago