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El-Mahfuj Bey

@______2pop

20.1K

followers

1018

following

🪶✋🏾✌🏾 🇲🇦
“O-BEY” da Laws Of Nature
Faith & Love Conquers All
Author / Chef / 🌱 Based
Masters Degree / STU➡️BCU ALUMNI
Ebook (Soul Fuel) Link ⬇️

POSTS STORIES REELS TAGGED

We 👂🏾 but don’t Judge 😂😂😂 Just listen to da CRUNCH 😉

Couldn’t resist those nice boats 😂😂😂😂 I ain’t washing dishes for 2 months . Extra napkins & forks plz @popeyes

Give the ppl a healthier option, same bold favor same crunch @popeyes

#enoki #mushrooms #kale #popeyes #ghostpepper #chicken #crispy by @______2pop

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a year ago

New Video Dropping Soon !

Ima sho YALL how to whip up some vegan alkaline pasta. Plant based cashew jerk Alfredo sauce !

Vegan Cookbook “Soul Fuel” available for purchase !!! Click link in bio

#plantbasedfood #vegan #healthy #lifestyle #food #alkaline #pasta #alfredo by @______2pop

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2 years ago

Different techniques. The correct way is to place plate over the bowl but I was rushing n I’m really like that under pressure in dat kitchen. Compress the rice in bowl firmly to get that firm shape . Remove plate and add garnish !!
You’re welcome! Welcome to the kitchen !!!

Where my kitchen crew ppl at ? by @______2pop

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a year ago

🏃🏽‍♂️💨💨💨 by @______2pop

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3 days ago

“Praise be to the Lord my Rock, who trains my hands for war, my fingers for battle.”

Psalm 144:1 (NIV)

Zero Passes thrown my way 🔒#theyknow by @______2pop

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6 days ago

😮‍💨😮‍💨😮‍💨 Should have been a Pick 6…. BE REALLY 🔒’n Up yo best .

#yougowego💙💛

@lostinreality.papi3 by @______2pop

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15 days ago

Ain’t 🦆’n No 💨
#spooky🏝️ by @______2pop

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a month ago

Daily Affirmations: SPEND IT 🆙 & GET IT BACK 🔙

Swipe ⬅️⬅️⬅️ Until last Slide

Video on YouTube : 2POP MOOR INVESTMENTS by @______2pop

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a month ago

Pull up to the block party & get busy den jit !!!

@lostinreality.papi3 by @______2pop

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a month ago

Happy + 1️⃣ to my favorite human . You made me a better me ! Luv ya 4 eternity Jit !

@lostinreality.papi3 by @______2pop

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a month ago

He go be a real problem @ the next level

Meet 6ft 8th grade Super⭐️ @amare_0k3 . All he do is score TOUCHDOWNS! A real 🐶

Tag a high school he should attend next year ? by @______2pop

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a month ago

1st Int of Year

@lostinreality.papi3

#YouGoWeGo #ath #sophmoorszn #stthomasaquinas by @______2pop

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a month ago