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Giselle 🧚🏼🪷

@______giselle_

863

followers

1438

following

frolicking through life 🧚🏼
grounding to earth ⟡ home within self ⟡ nervous system regulation
@lumiereyoga_
꩜ find me at @refinedpilates @limber_co

POSTS STORIES REELS

the organic audio is just perfect 🧚🏼💓

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nature | yoga | australia | whimsy by @______giselle_

leaving summer with one less fin x by @______giselle_

So much love for this session 💘
Nothing better than starting your day with movement, grounding & presence 🧚🏼

I’m thinking of doing a few more sessions in this spot! Who is keen? 👀

Passionate @indigoluna.store outfit repeater🤍
@liforme mat grounding me through life 🦋

#yoga #yogalife #yogasydney #yogaflow #yogastretches #yogagirl #vinyasa #presence #beach #sustainability #nervoussystem #nature #somatic #yogaaustralia #yogaoutfit #indigoluna #liforme by @______giselle_

what I taught this week ⭐️
2 layers building towards svarga dvijasana / bird of paradise pose

flowing at @limber_co 🕺🏼
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@indigoluna.store
@liforme
yoga | asana | vinyasa | flow | whimsy by @______giselle_

⭐️⭐️⭐️⭐️⭐️ by @______giselle_

sādhana. meditation in motion. blossoming divine action.
beautifully described by Maya Tiwari’s The Path of Practice
more on sādhana to come

@indigoluna.store
@livwithin
yoga | sadhana | purusa | nature | whimsy by @______giselle_

peak flow from this week ⭐️
a spring practice - stimulating the key filtering organs and energising to bring vision into action by @______giselle_

OM. The Primordial Sound. A reflection of the practice of yoga.

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@indigoluna.store
yoga | om | bhakti | atman | brahman | whimsy | nature | sahasrara | crown | chakra by @______giselle_

on signs & creativity, the whisper of divinity. carving out time to be still enough to notice the subtle. an act of rebellion to the plethora of distractions begging for our attention!

yoga | dharma | purusa | atman | brahman | creativity | nature | whimsy | the odyssey | the creative act | the alchemist | michael jackson by @______giselle_

your friendly reminder: take your yoga practice as it best serves you on that day, especially yin 💘 by @______giselle_

practising yoga on and off the mat - yoga’s 8 limbs
tools to peel layers back to what you already are 🪷 by @______giselle_

Asana flow this week ⭐️ Strengthening and lengthening around the meridian lines linked to winter-spring transition
Save to play around later 🧚🏼

Flowing at @limber_co

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asana | yoga | wild thing | sirsasana | wII | whimsy | winter | spring by @______giselle_