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GRACE🤎

@__its.gracieee

9.3K

followers

2097

following

🏋🏿‍♀️Gym & lifestyle
🎥Vlogs and tutorials
✨A little bit of everything

POSTS STORIES REELS TAGGED

Relaxer I’m using the @mizani
Shampoo @notyourmothers and conditioner
Moisturizer conditioner @designessentialsuk and hairspray
Mousse @ilovethedoux
#explorepage✨ #reel #pixiecut by @__its.gracieee

3k

39

17 days ago

Back with another routine
#explorepage✨ #gym #gymlife by @__its.gracieee

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24 days ago

Currently accepting compliments & reservations.🫦🍸✨ taken in W Philadelphia by @__its.gracieee

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2 months ago

Full body workout routine 💪🏿🔥 A little bit of everything to work the entire body and build strength.
#explorepage✨ #gym #reel #gymgirl #gymmotivation by @__its.gracieee

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6

21 hours ago

Leg day
#explorepage✨ #gym #gymlife #reel by @__its.gracieee

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2 days ago

#explorepage✨ #gym #reel #pullup by @__its.gracieee

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3

3 days ago

Add to your back and arms routine

Wide grip lat pulldowm
Close grip lat pulldowm
Face pull
Cable crossover
Pull ups

#gym #explorepage✨ #reel by @__its.gracieee

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9

3 days ago

Girl therapy
#explorepage✨ #reel by @__its.gracieee

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5 days ago

Save this routine for your next glute day

standing hip abductıon Till failure
barbell rdls fail
Single leg rdls fail
Hip thrust failure
Kickbacks till failure
Cable pull through till failure

#explorepage✨ #gym #reel #legday by @__its.gracieee

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10

9 days ago

single leg rdls
Both legs RDLs
#explorepage✨ #gym #gymlife #reel by @__its.gracieee

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7

11 days ago

Back with my weekly pixie maintenance routine
I’m using @cerave gentle hydration shampoo and conditioner
@designessentials moisturizer conditioner
@bondiboost leave-in conditioner
@designessentials hair spray
Wax stick

#explorepage✨ #pixie #reel #virl by @__its.gracieee

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22

11 days ago

quad and hamstring workout

Heel elevated reverse lunges
leverage squat
Hamstring curls
Adductor

#explorepage✨ #reels #gym #legday by @__its.gracieee

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14 days ago