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Gino Morales

@__mr_wiggles

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The ChatGPT experiment has come to an end. PB secured 🏆 3 months of grind. Some good days, some great days, and some terrible days. Biggest lesson learned from this was to show up to the best of my ability even if life gets in the way & train with the required intensity even if you don’t feel like it. Big thanks to everyone who gave tips along the way, and showed loads of support. I hope you know that you played a big part of this 3 months 🫶🏽. I’ll share more about the journey soon! by @__mr_wiggles
MPH to Km/min chart 🏃🏽‍♂️ Hey @barryssingapore fam! If you’re curious to what your speeds are when running in the red room, I’ve made this for you. I hope these help you know how fast you’re going so you can keep track of your progress! Save, screenshot or share with anyone that will find these useful 🫶🏽 Use this link to see the full chart broken down to that extra 0.1 MPH! ⬇️ https://www.runnorthwest.co.uk/pages/race-pace-conversion-chart by @__mr_wiggles
Celebrating our forever after with @thebetterdiamond 💍✨ We couldn’t have done it without this team. From our wedding bands to our Guo Da Li dowry set, every single piece was custom-made to perfection. They’ve managed to take the sentiment of traditional jewellery and reimagine it for a new generation—consciously crafted with lab-grown diamonds. We are absolutely in love with the final look. A huge shoutout to Adeline @onedietcoke for bringing our ideas to life! 🤍 She walked us through every step—from the initial consultation and design phase right up to production. Watching these sketches turn into reality was magical 😭🤍 If you’re looking for a modern touch to your engagement rings, bands, or dowry sets, @thebetterdiamond is having a dope promo for December: 1-for-1 diamonds! 💎 Use our code GINOxLOUISATBD when booking consultation! Because good things must share 🫶🏽 P.S. check out @this_is_valt for ready-made pieces with the same quality finish! #thinkdiamondsthinkbetter 📸: @rolling.pie @giddypixels by @__mr_wiggles
Not your average AI Drama 🎭 HYROX has landed at @barryssingapore! Join us and get race-ready in the Red Room🚨 As a bonus, walk away with exclusive BARRY’S X HYROX merchandise upon competition of 10-20 Hyrox Training Club classes between 19 Oct - 22 Nov. SEE YOU THERE 🫡 #barrys #barryssingapore #hyroxtrainingclub by @__mr_wiggles
The bigger Força gets, the more I think about what I want us to hold onto. Not just how we programme or what we coach, but how we think about the people we train. One of the biggest things for me is that our coaches genuinely enjoy coaching our clients. I want the team to enjoy what they do, enjoy the people they spend their days with, and actually care about their progress. I really believe clients feel that back. We’re incredibly lucky with the people who choose to train with us. Swipe through to hear my thoughts on programming, individual biomechanics, long-term progression and the coaching relationships behind it all. -Lorna #personaltrainingsingapore #fitness #singapore #strengthtraining by @__mr_wiggles
Hood Loops Festival ✨ 5th to 6th September. My quick recap. Loads of games, booths & programs running all weekend. Oh and goodies to be won. #SGIM is gonna be so dope this year🔥 I can’t wait @sgintlmarathon 🎽&🩳 fit by @adidassg by @__mr_wiggles
The In-Season training block commences 🔥 Not a vlogger by any means but I thought it would be fun to share the journey over the next few months as I train for the next HYROX in SG, as well as the @sgintlmarathon Half Marathon #sgim26 I’ll be sharing as much as I can on this journey, especially how I’m getting back in training post ACL partial tear. I hope you guys enjoy the content coming through over the next few months 🫶🏽 by @__mr_wiggles
Verdict: ACL partial tear + Meniscus minor tear = Semi-fu*ked That ain’t gonna stop me tho. #KneeGuardClub for life 🔥 sunsets here are a vibe✌🏽 My 🤍 Loud music, sound of the treads, Shakira Shakira I’ve been Booned Sistine Chapel type ting Catatouille part ♾️ No caption needed Certified pepperoni 🍕 Last one for a long while Smart and smarter Whenever we say goodbye to @louisakan August here we comeeeee 🥰 by @__mr_wiggles
The dream is to only move around with the BTV-To-Go Phone Strap & Parapouch. If you ever catch me walking around like this carefree, just know I’ve finally made it 🙂 Thank you @beyondthevines for showing me the vision 🫶🏽 The #btvtogo phone strap is elite. IYKYK 😤 Parapouch holds all the necessary, & doubles up as a travel pouch for toiletries too 🔥 by @__mr_wiggles
Glowfest 2026 with the bestie 🤍 Core memory unlocked 🔓 Fireman or Stripper in the past life? We will never know… In her flow state Good ol’ fashion coach’s call Quad burners 🔥 🫶🏽 Fake grass, Real sun. Don’t forget your Sunblock kids. Selling my soul for free steak @themeatclubsg Worth it 🥰 by @__mr_wiggles
Sunday Side Questing by @__mr_wiggles
I love push ups 🙂 The Chest and Triceps were Cooked in 45s #welldone by @__mr_wiggles

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