Instagram story viewer> @__tanvi__14> Posts
Dr. TANVI SHAH (PT)(@__tanvi__14)'s profile avatar HD Profile

Dr. TANVI SHAH (PT)

@__tanvi__14

1.8K
followers
1370
following
Doctor Mom👩‍⚕️
Us + our tiny human 👨‍👩‍👦
New Mom | Lifestyle | Little moments
📩Dm for Collab/Pr
POSTS STORIES REELS
MAMA, let’s talk about postpartum weight loss! 🤱❤️ Want to work on your postpartum fitness while breastfeeding? Start with nutrition, not restriction! Your body needs: 🥚 Protein for muscle recovery 🍚 Carbohydrates for energy 🥑 Healthy fats for essential nutrients 🥬 Fibre for digestion 💧 Hydration to support breastfeeding ✨ A gentle reminder for every breastfeeding mama: Don’t rush into heavy weight loss. Avoid crash diets, extreme calorie deficits and skipping meals. Your body has done something incredible. Give it the nourishment, patience and recovery time it deserves. ❤️ 📩 Want my postpartum nutrition breakdown? 👇 Comment WEIGHT LOSS and I’ll send you the guide directly to your DM! 📌 Save this reel and share it with a new mama who needs this reminder. Disclaimer: This is general nutrition information, not an individualised diet plan. Your calorie and nutrient needs depend on your recovery, activity and breastfeeding journey. #PostpartumWeightLoss #BreastfeedingMom #PostpartumNutrition #PostpartumFitness #NewMomWellness BreastfeedingJourney PostpartumRecovery MomFitness HealthyMotherhood NewMomLife Postpartum weight loss Weight loss while breastfeeding Diet for breastfeeding mothers Postpartum nutrition guide Healthy postpartum diet Breastfeeding nutrition Postpartum recovery tips Post pregnancy weight loss Nutrition for new moms Healthy weight loss after delivery Indian postpartum diet Postpartum fitness journey by @__tanvi__14
I’ve pinned the app link in my bio! Tap the link and discover the tools every Instagram creator should know about! 🚀 Still spending hours replying to Instagram comments, managing DMs, and searching for brands to collaborate with? 👀 There’s a smarter way to manage your creator journey! Meet INFLUISH, India’s largest creator community, trusted by 1.7 Million+ creators and connecting them with 90,000+ brands for exciting brand collaboration opportunities! 🔥 And this isn’t just another Instagram tool! INFLUISH has been featured in The Economic Times and recognised by The Quint for its DM automation tool, making it a platform worth exploring for Indian content creators. ✨ But wait until you hear the pricing! 🤯 I discovered that INFLUISH Instagram Auto-DM is available for just ₹499/year, which works out to approximately ₹40/month! For creators looking for affordable Instagram DM automation, that’s one of the most budget-friendly options I’ve come across in India. And Auto-DM is just the beginning! 💡 #BrandCollabs #ContentCreator #CreatorCommunity #InfluencerMarketing #CreatorGrowth brand collaborations, brand deals, creator app, creator community, influencer marketing, content creator, creator growth, paid collaborations, creator opportunities, Instagram creators, influencer collaborations, brand partnerships, creator earnings, Instagram growth, creator economy, creator platform, Influish, influencer marketing India, creator tools, social media growth by @__tanvi__14
The clay Co matcha enzyme scrub✨ *Matcha Enzyme SCRUB* ClayCo Matcha Enzyme Scrub, Matcha Enzyme Scrub, Best Face Exfoliator, AHA BHA Face Scrub, Enzyme Face Scrub, Dead Skin Removal, Face Scrub for Glowing Skin, Gentle Exfoliation, clayco, best face scrub, Smooth Skin, Glowing Skin,Skin brightening by @__tanvi__14
Boy you are my sonshine🌞✨ trending, reels, boy, mom, happy, love, motherhood, trending audio, boy, motherhood by @__tanvi__14
Some smiles feel like a little reminder that you are their whole world. 🥹🤍 The way your baby looks up at you, smiles at you, and feels safe in your arms… it’s a kind of love words can never fully explain. You may not get everything right, mama. You may have hard days, sleepless nights, and moments of self-doubt. But to your little one, you are comfort, you are safety, you are home. 🫶🏻 One day, those tiny arms will grow, but these little moments will stay in your heart forever. 🍼✨ Save this as a reminder for the days you feel you aren’t doing enough. You are their person, mama. ❤️ motherhood journey, being a mom, baby looking at mom, baby smile at mom, mother baby bonding, unconditional motherly love, baby feels safe with mom, emotional motherhood reel, new mom feelings, postpartum motherhood, beautiful moments of motherhood, motherhood quotes, first time mom, mom and baby love, gentle parenting, baby attachment and bonding #Motherhood #MomLife #MotherhoodJourney #BabyLove #MomAndBaby MotherBabyBonding NewMom FirstTimeMom MotherhoodUnfiltered BabySmile MommyAndMe MotherhoodQuotes EmotionalMotherhood ParentingJourney MomsOfInstagram by @__tanvi__14
Want to teach your little one about Jainism in a fun and interactive way? 🥹📚❤️ This interactive sound book introduces kids to the beautiful world of Jainism, from Navkar Mantra, 24 Tirthankars and Jain festivals to Jain Tirth🙏✨ It also helps little ones learn about 14 Swapna and Jain Upkaran, making it easier to introduce them to our traditions and values from an early age. 🪷💛 And the best part? Kids can listen, learn, and explore while enjoying an interactive book! 🎶📖 Because passing on our culture and values starts with little steps. 🌸 Would you love to introduce your child to Jainism this way? ❤️ #JainismForKids #Jainism #KidsLearning #JainCulture #InteractiveBooks JainValues Jainism books for kids, Jainism for children, 24 Tirthankars, Jain festivals, Jain Tirth, Chauth Swapna in Jainism, Jain Upkaran, Jain religious book for kids, interactive sound books, Jain culture for children, teaching Jain values to kids, educational books for toddlers by @__tanvi__14
Mama, take a deep breath. 🤍🫂 I know some days you feel like you’re not doing enough. Some days you’re exhausted, overthinking every little thing, and wondering if you’re getting it right. But mama, look at you. ❤️ You’re learning your baby, showing up every day, and giving so much of yourself, even on the days when you feel empty. Your house doesn’t have to be perfect. You don’t have to figure everything out today. And you don’t have to be a perfect mom to be a good one. ✨ Your baby doesn’t need a perfect mama. Your baby needs a mama who loves, learns, and grows along the way. So, if nobody has told you today… MAMA, YOU ARE DOING GOOD. 🥹🤍 Save this as a little reminder for the days you need it most. And send it to a mama who needs to hear these words today. 🫶🏻 #MotherhoodJourney #NewMomLife #PostpartumJourney #MotherhoodUnfiltered #MomLifeIndia NewMomSupport GentleMotherhood MotherhoodReels EmotionalWellness YouAreDoingGreat IndianMomBlogger MomToMom by @__tanvi__14
Baby care is all about choosing thoughtfully! 👶🏻🌿 As a mom, I love exploring baby-care products, but I also love understanding what goes into them. Recently, I received a lovely baby-care range from Carepure, including baby hair oil, talc powder, lotion and shampoo. 🧴✨ What caught my attention? They also sent pH testing strips and a pH colour card so I could test the products at home myself! 🧪 Because when it comes to our little ones, it’s nice to have the opportunity to check things for ourselves instead of relying only on claims. 🤍 Test it, learn about it, and choose thoughtfully! 🌿 Would you try pH testing your baby’s skincare products at home? Tell me in the comments! 👇🏻 Gifted collaboration with Carepure. Carepure baby skincare, Carepure baby products, baby skincare routine, baby skincare products, baby hair oil, baby lotion, baby shampoo, baby talcum powder, baby product pH testing, pH testing for baby products, gentle baby care, newborn skincare essentials, baby care products for infants, new mom essentials, baby hygiene routine, Indian mom blogger, baby care tips for new moms. #Carepure #CarepureBabyCare #BabySkincare #BabyCareProducts BabyCareRoutine BabySkincareRoutine BabyHairOil BabyLotion BabyShampoo BabyCareEssentials NewMomLife IndianMomBlogger MotherhoodIndia BabyCareTips MomLifeIndia by @__tanvi__14
Love this waste of time ✨❤️🧿 New Parents will relate to this🌸 You never want to miss a single moment so you are continuously hovering over your baby. [baby boy, new parents, husband wife reel, couple comedy, family comedy, love , new ] by @__tanvi__14
Tinystar mustard pillow✨ #babyessentials #pillow #tinystar by @__tanvi__14
Herby angel Littlecare box✨ #herbyangel #natural #products by @__tanvi__14
Pregnancy is not just about preparing for the baby, it’s also about creating beautiful memories along the way. 🤍 One of my favourite memories from pregnancy was sitting with my mom and sister and creating mandala art together. 🎨✨ Mandala art can be a beautiful mindful activity during pregnancy because it may help you: 🌸 Slow down and be present 🌸 Reduce everyday stress and mental clutter 🌸 Encourage relaxation and mindfulness 🌸 Give your mind a creative outlet 🌸 Create meaningful bonding time with loved ones 🌸 Make pregnancy feel more peaceful and intentional For me, it wasn’t just about painting a mandala. It was about those little conversations, laughter, and moments with the women I love. 🫶🏻 Sometimes the most beautiful pregnancy memories are the simplest ones. 🌷 Would you try mandala art during pregnancy? 🎨 Save this for your pregnancy activity ideas 🤍 mandala art during pregnancy, mandala painting during pregnancy, pregnancy activities, pregnancy mindfulness activities, mindful pregnancy, relaxing activities during pregnancy, creative activities during pregnancy, pregnancy self care, pregnancy mental wellness, pregnancy relaxation, stress relief during pregnancy, prenatal mindfulness, prenatal wellness, pregnancy bonding activities, pregnancy memories, pregnancy with mom and sister, pregnancy activities with family, peaceful pregnancy, pregnancy journey, mindful motherhood, creative pregnancy activities, therapeutic art, art therapy during pregnancy by @__tanvi__14

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up