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Victoria Cote

@__vfern

77

posts

1K

followers

990

following

Creating a life that feels strong, slow, and calm🫐🌱✨
Muscle • plants • longevity •
@trainwithvfern

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If you’re ready to stop guessing, working with no plan, and actually feel stronger, move better, and see real results—this is for you.I offer coaching programs built around YOU & YOUR needs: 💪 In-person & virtual personal training🍎 Custom wholistic nutrition plans that fit your lifestyle/ dietary needs🔥 8-week strength + nutrition packages for real progress🧘‍♂️ Personalized mobility plans to get you pain-free and achieving new goalsIt’s structured, intentional, and built for long-term results.If you’re tired of guessing and want a clear plan—let’s get to work.DM me “START” to begin 🫐🏋🏼‍♀️ by @__vfern

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4 months ago

07.17.26 🤍📸 @miguelrojas.photography by @__vfern

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14 hours ago

A new decade & new era: fiancee edition 💍🍾🤍Can’t wait to make more memories and laughs with you, Karan 🤍😘 by @__vfern

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3 days ago

Memory collection for June 🍉🌻☀️🍓🥂 by @__vfern

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25 days ago

May, we loved you 🎂☕️🍾🌱 by @__vfern

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2 months ago

Fun was had 🍾 by @__vfern

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3 months ago

this and that to get through hibernation season 📸 by @__vfern

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4 months ago

Next level uploading ⏳You guys have asked over and over again, so here it goes: 1-1 coaching opening next week: online personal training, personalized mobility sessions, and nutrition guidance coming your way. Doing the things that scare me each year, and let me say… 20 year old me is SCREAMING right now!!! Take the leaps, life is too short to not try and do everything your mind, body, and soul have been calling you to do. Thank you @han.captures for capturing this special moment for me and making it so fun 🤍✨ by @__vfern

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5 months ago

That time of year again 🧼🪴 Rest with me and slow down with no crazy movement or trending audio - just calm natural vibes 🪴🫶🏼- like if you also decompress by rearranging the plants/ life 🤣✨ by @__vfern

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5 months ago

Oh, what a time ✨💆‍♀️The hair evolution that has also mimicked the inside evolution🤎 by @__vfern

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6 months ago

Soaking life upppp 💛 by @__vfern

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7 months ago

Costa Rica 📸🌴🌊 by @__vfern

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7 months ago