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Varsha Chauhan

@_absolute_yoga_

101.2K

followers

716

following

• Self Taught Yoga practitioner
•An ordinary Wife ,Mom of 2, who is on a journey to explore herself through YOGA🍃
F n O Trader by Profession 📉Pune 📍

POSTS STORIES REELS TAGGED

The girl you are comparing yourself to was once exactly where you are. Keep showing up.
Their progress is not your failure.

#nevergiveup #comparisonkills #progressoverperfection #yogalife #pinchamayurasana taken in Pune, India by @_absolute_yoga_

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3 days ago

Navratri, a significant time for devotees to fast meditate and pray the divine mother for inner strength and skills to combat their own demons (or problems) of life..

#navratri #yogaflow #suryanamaskar #maadurga #devotion taken in Pune, India by @_absolute_yoga_

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26

5 days ago

Try without touching the floor 😄✨
I tried holding :
•L-sit
•Straddle hold
•Epk hold
•Elbow lever
Do save try and add more shapes if you can 😍

#calishtenics #beginnerworkout #armbalances #parallettesworkout #gymmotivation taken in Pune, India by @_absolute_yoga_

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48

8 days ago

Keep your soles intact throughput the transition , do save and try it 👍
Benefits :
Baddha Konasana improves hip and groin flexibility, boosts lower-body blood circulation, and relieves stress. While baddha konasana Sirsasana can improve bloodflow to the abdomen & enhance hip mobility.

#baddhakonasana #yogatransitions #hipflexibility #yogabody #inversiongoals taken in Pune, India by @_absolute_yoga_

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11 days ago

“Walk it like you own it .”

#splitwalk #sidesplit #hipmobility #walklikeyouownit #yogalife taken in Pride World City Pune by @_absolute_yoga_

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13 days ago

Me to me: “Wow, I’m actually doing this?”
😂😂
Suptavikramasana - flying lizard

#flexbilitytraining #myyogajourney #flexibilitygoals #newtransition #sutatrivikramasana by @_absolute_yoga_

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16 days ago

Do save try this creative shape and tag me👍

#hiprotations #yogacreative #flexibilitygoals #yogalife #hipflexibility taken in Pune, India by @_absolute_yoga_

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20 days ago

Flying dragon Pose , level it up by keeping your spine straight while holding pose .
do save try and tag me 👍

#flyingdragonpose #hipopeners #hipflexorflexibility #yoga #balance taken in Pune, India by @_absolute_yoga_

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24 days ago

What else a yoga practitioner can do in gym 😆
moving energy on a stationary belt ..

Thank you 🙏🏻 @4848_akkimedankar sir 😄

#fitnessmotivation #inversions #headstandchallenge #gymmotivation💪💯✔️ #trademillworkout taken in Pune, India by @_absolute_yoga_

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65

a month ago

Pov: It’s @apurvatilwani Challenge 🙄and you did it in only 6 attempts 😂😂with lots of distraction in background ..

Thanks for challenge 💕
#fitnessmotivation #yogachallenge #yogatransitions #flexibility #nevergiveup taken in Pune, India by @_absolute_yoga_

2k

47

a month ago

New transition alert 🚨
Do save try and tag me 👍

Happy Ganesh Chaturthi everyone 💐🙏🏻
#ganeshfestival #yogatransitions #armbalances #strongback #flexibility taken in Pride World City Pune by @_absolute_yoga_

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a month ago

Do save try and tag me ..👍😍

#armbalance #creativeshapes #yogacreative #yogatransitions #flexibilitygoals taken in India by @_absolute_yoga_

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a month ago