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Amy • Aaruka Therapist

@_aetherspace_

745

followers

518

following

I help clients reclaim their most authentic self
Memory•Somatics•Subconscious•
Energy Work•Trauma Therapy
The dance floor of your reclamation ✨🪩

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But what is Aaruka®️Therapy ?

Watch this not short 7 minute video where I speak to what an Aaruka therapy session is actually built from, the modalities it incorporates and say um more times than I can count.

If you have more questions or want to know more about a particular area MESSAGE ME or comment below and I’ll put together a response for you 🫶🏼

#aether #aarukatherapy #healing #subconscious #aaruka by @_aetherspace_

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4 months ago

Many of my clients have experience complex trauma / trauma. Aaruka Therapy is so powerful, that it can allow you to heal from past trauma in ways that other modalities can’t.

This work is multifaceted, the people I work with are multifaceted, within different stages of their own lives, their own healing journeys and much more🌻

So no, I don’t think I’ll ever be able to box you into a simple niche.

But the parameters are at least that;

You want to do the deeper work, even if you don’t feel entirely ready, you trust that I can hold that space for you.

You know that you’re healing yourself, I’m really here to bear witness & guide.

You want to step into & discover the truest version of yourself.

As you can see, I hold myself in high regard when it comes to professionalism and class 💅🏼…

If you think we’re a fit, and you’re ready to take the next step, book in The Beginning session linked in my bio 🫶🏼

#aetherspace #aarukatherapist #healing #transformation stayclassysandiego by @_aetherspace_

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a month ago

🫵🏼 + me = ✨

Whether you’re taking your very first step in trying to uncover what is keeping you stuck, working with unprocessed trauma, complex trauma or you’re ready to commit to a deeper journey of transformation, there are different ways we can work together.

✨ The Beginning
A 90-minute Aaruka®️ Therapy session to uncover the subconscious patterns, memories and nervous system responses that may be keeping you stuck.

✨ Aether Journey
An 8-week journey designed for those ready to create real transformation through consistency, support and deep inner work.

Have more questions? Jump into my DM’s & let’s chat 💕

Amy ✨

🫵🏼 + me = ✨

Whether you’re taking your very first step or you’re ready to commit to a deeper journey of transformation, there are different ways we can work together.

✨ The Beginning
A 90-minute Aaruka®️ Therapy session to uncover the subconscious patterns, memories and nervous system responses that may be keeping you stuck.

✨ Aether Journey
An 8-week journey designed for those ready to create real transformation through consistency, support and deep inner work.

Have more questions? Jump into my DM’s & let’s chat 💕

Amy ✨ by @_aetherspace_

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9 days ago

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5 hours ago

Welcome to my first group offering ✨😍

NO F✨CKS GIVEN

For the woman who refuses to enter the end of another year caught up in the chaos, triggers & bullshit.

You will have the opportunity to do the deeper work with me in 1:1 sessions, whilst also being apart of your own little hype team.

I know first hand the power of Aaruka, the part that was missing for me was the additional support throughout the integration and rediscovery of who you are, after the memories have been processed and limiting beliefs removed.

If you’re ready to step into your next version now, are fed up feeding yourself the broken promise of “next year I’ll choose me”.. then this is the container for you.

By the end of our time together, you should be walking into Christmas..

🪩 Not being triggered by the usual triggers
🪩 With the ability to hold better boundaries
🪩 Honoring and asking for what it is you need
🪩 With more presence for you, your kids & those you love the most
🪩 Choosing more joy

Strut into 2027 on the front foot, I am so excited to be creating this space, because I know just how much it’s going to help every woman inside ✨

This space is sacred, if you would like to be a part of it please complete and submit the application form linked in my bio ❤️

Let’s go ! 🙌🏼🙌🏼 by @_aetherspace_

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4 days ago

The long awaited in person hug ✨

So grateful to spend my morning alongside other incredible Aaruka Healers 😍

@iamjessicaella
@alisachristensen @katrinafindsjoy @beforeyoubloom @thehomeinsideher @ajla.alihodzic taken in Earthly Pleasures Cafe Belgrave by @_aetherspace_

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4 days ago

Babe.. it’s YOU 🫵🏼, not them.

Sorry but where in your friendship contract was there a condition that they must like, reshare, comment on your content?

It’s no different to getting shitty at your partner for not knowing why you’re in a bad mood.

Talk to your friend, let them know what support you really need from them right now.

But I know.. and you know .. it’s deeper than that (yayyy, bring on the trauma therapy 😉)

I guarantee there is a part of you that doesn’t feel worthy of receiving the support , there is part of you that doesn’t beleive you deserve the success of whatever it is your building.. so not receiving support validates that belief .. and welcome to your spiral 🌀

So, instead of spending your time creating a video - passive aggressive video - or sharing a reel to your stories a sook about your friends not supporting you… go and have a conversation with them instead.

Perhaps understand why they might not align with your business, or the way they want to utilize their social media for nothing more than a dopamine doom scroll hit… you also need to honor their boundaries, their stories (did you ever think that your drive and ambition to do the hard thing could be making them struggle with their own self worth ?… that’s a THEM problem, but it’s also information for you to understand)

And IF after asking them for support directly, by means of a like or a comment … and they still don’t do it.. that’s yours to sit with, and do with as you please.

But after all of this, if the thought of asking for help or asking for support makes you want to crawl under a rock, or has you screaming like a banshee because they should “just know”…

Book in a session with me, and we can have you asking for what you need, when you need it, without any apologies ✌🏼

Aaruka Therapy… saving & deepening friendships one reel at a time ✨🪩😉 by @_aetherspace_

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5 days ago

In my 38th year of life, I would have to say my biggest learning.. realisation… awakening shall we call it …

Was finally coming to understand & accept the concept of duality, and not just the understating of it, but embodiment of it.

Accepting that two things can exist at once.

That you can love and not be in love.
That you can be petrified and brave.
That you can be angry and still choose peace.
That you can not have it all figured out and still move forward.

Never would I try to paint you a picture of perfection.. it doesn’t exist. Never would I try and imply that I’ve got it all figured out.. because no one does.

The acceptance of this is what sets you free, it’s what’s allowed me to help set others free too.

I’ve worked with clients with complex trauma, clients trapped in grief, clients stuck in loop after suffering SA. I’ve worked with clients who feel as though they’ve lost their entire identity, who can’t see their own worth, who feel stuck.

But you know what they all have in common, they know that there’s something more, they know that there isn’t one final destination where everything just “gets better”, they are beginning to understand that in order to be free, both things get to exist at once.

So when we do the work together, we create the huge shifts, we work with the core beliefs, we process at the root cause. My clients start choosing to live life on the side where possibility exists and not stay stuck in the depths of despair. They no longer block and limit themselves, they finally start living 🙌🏼

So here’s to honoring our dualistic selves, I’ve got you 😉

Your not so basic Aaruka Therapist ✌🏼 by @_aetherspace_

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6 days ago

🪩 FRIDAY 16th OCTOBER 9.30am

A delicious tasting platter, try before you buy, drive away - no more to pay 💸

Come along and discover more about what working with me actually looks like, what Aaruka Therapy entails & experience a group healing 🫶🏼

A great opportunity for you to ask any questions & feel what it’s like to be in a space with yours truly.

A recording will be sent out to all participants if you’re unable to make it in person.

Link to book is in my bio.

#bethereorbesquare 💋

#aetherspace #aarukatherapy #grouphealing by @_aetherspace_

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11 days ago

The more I speak about it the more lit up I get ✨

Today’s live with @iamjessicaella really reminded me how many facets there are to the work that we do.. yet the way we offer this work to clients in session is so simplified and even more impactful.

How full is your balloon at the moment?

#aetherspace #aarukatherapy #balloon #capacity by @_aetherspace_

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12 days ago

SEND THIS TO WHOEVER NEEDS THE REMINDER ..✨🙌🏼💥
I could scream this from the rooftops to everyone, I am visualising screaming it to myself in the mirror .. but goodness do I feel like the people that need to hear this message the most are the ones who have been doing the healing & the ones offering the healing work….

I’m speaking to those (cough*.. me.. I’m speaking to me).. who are so aware of not wanting to be stuck in a “healing” cycle, where something is always requiring the deeper work.. that we sometimes don’t honor the times we do actually need to reach out and seek the support for ourselves.

Having done inner work on yourself doesn’t instantly assume a superior tolerance to the general sh*t show that is life 🫶🏼

Be intentional about having another person actually hold space for you to just ..

💥take a moment
💥fall apart
💥be heard

.. and I’m not talking about venting to f*cking Claudia or Chat XYZ to regulate your legitimate blow out.

Seek the support you need, because we’re not meant to do this on our own and we don’t have to.

You need to allow yourself to receive the very thing you are always offering others..

LOVE YOURSELF
CHOOSE YOURSELF
YOU MATTER

That’s it.. I’m making my own t-shirts … and sending myself this reel.

💋
#aetherspace #aarukatherapy #seeksupport #chooseyourself by @_aetherspace_

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13 days ago

What are you really sacrificing in order to be chosen, seen, loved ?

“If they NEED me, they’ll CHOOSE me.”

Or so I believed.

But what being needed really ended up meaning was…

Always putting myself last.

Tolerating piss-poor behaviour.

Keeping myself small for the comfort of others.

Pushing the real me so far down that eventually, I forgot who she even was.

But here’s the thing…

While one part of me was doing anything to be chosen, another part was simultaneously making damn sure I didn’t need anyone.

And that became an identity.

The girl who always just gets it done.

The girl who somehow always manages to land on her feet.

The poster girl for hyper-independence.

Because as long as I needed no one, no one could let me down.

And what’s left of that?

A girl who doesn’t know how to ask for help. Not just because she doesn’t know how, but because somewhere underneath it all, she doesn’t feel worthy of receiving it.

And eventually, that girl becomes the woman who burns the f*ck out.

Especially after having kids.

She becomes the woman being told by a male therapist that she’s reached her “crazy 38s.”

The woman reminded that, well… it’s probably perimenopause symptoms 🫠

The woman who doesn’t know how to trust herself.

Who doesn’t know how to ask for what she needs.

Because somewhere along the way, she became so good at being everything everyone else needed…

that she stopped knowing what she needed.

She stopped knowing herself.

#aetherspace #aarukatherapy #chooseme #crazy38s by @_aetherspace_

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14 days ago