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Alex

@_alexjannel

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followers

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📍TX
💛”Do what you can with the time you have”
🧱Training for @satxmarathon
🏃🏻‍♀️Focus (Dec’26): 26.2 + 5K/hr on the hr x6

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Showing up for myself has changed my life tenfold. Running has given me opportunities to learn about myself. Running is so much more than running.

Do what you can with the time you have.

xx ajm

#run #runningmotivation #running #inspire taken in Scottsdale, Arizona by @_alexjannel

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a day ago

So many emotions around my first failed run. I’d rather it have been a failed run on an easy day versus my long run marathon/threshold day but it is what it is.

Taking this L and failing forward.

Tomorrow is a new day, can’t let one bad run tear me down. As always, do what you can with the time you have.

xx ajm

#run #runningmotivation #running #marathontraining train by @_alexjannel

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4 days ago

I told my coach @coachbryony that I needed to add hill work because apparently the @satxmarathon is no joke, and she put me right to work! We’re building brick by brick, mile by mile. Let’s go!

As always, do what you can with the time you have.

xx ajm

#run #runningmotivation #running #marathontraining by @_alexjannel

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6 days ago

Chatty run 😅

#run #runningmotivation #running #mentalhealth #inspire by @_alexjannel

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9 days ago

@mlynn_strides my girl. My girl. MY GIRL!!! You got my so hyped for today’s long run 🤭 Making me feel fierce, unstoppable, scary even!

138 min run in the books for the week - Marathon/Threshold day was a good one! 8 weeks out. LETS GO!

As always, do what you can with the time you have.

xx ajm

#run #runningmotivation #running #mentalhealth #inspire by @_alexjannel

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11 days ago

Goodbye, September. Hello, October! 🤎

September was a good one! I’m officially 9 weeks out from running my first marathon. Nervous? Yes. Excited? Absolutely! But with the guidance from my coach, we’re getting specific and I’m locked in for the next few weeks + more. I have big goals in this running journey of mine.

So I just want to take a quick second to thank everyone who supports me in this hobby of mine. Everyone who messages me saying they saw me out on the road, honking their horn, waving, telling me I’m killing it, and so on. THANK YOU!! It means so much to me.

If I can do hard things, so can you. We can do this! 🫶🏼

As always, do what you can with the time you have. Let’s roll.

xx ajm

#runningmotivation #run #marathontraining #inspire by @_alexjannel

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17 days ago

Wait I literally love running in humid, cloudy and drizzle-rain weather!!! 🤭

Long run of the week - felt so good. Super proud! But also equally excited tomorrow is rest day 🫶🏼

As always, do what you can with the time you have.

xx ajm

#run #runningmotivation #running #inspire #iam1stphorm by @_alexjannel

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18 days ago

Friday runs are honestly my fav 💙

Do what you can with the time you have. Let’s roll.

xx ajm

#run #runningmotivation #running #mentalhealth #inspire taken in San Antonio, Texas by @_alexjannel

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23 days ago

Long run vlog + pace times - 90 min 🏃🏻‍♀️

I was in the Word last night and something REALLY stuck with me. Galatians 6:4 “Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else.”

I got stuck in a spiral of constantly comparing myself to all the amazing runners on social - definitely not good for my confidence. That verse switch my mindset back to looking inwardly at the progress I am making. All the work I am doing. And knowing what I am doing is working for me, that’s what matters.

As always, do what you can with the time you have.

Let’s roll.

xx ajm

#run #runningmotivation #running #inspire #runningcommunity by @_alexjannel

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25 days ago

Happy treadmill Tuesday! 💚💙

We had a 45-min easy run to knockout today, so to the treadmill I went!

Tomorrow’s long run - road or trail?? 🏃🏻‍♀️

Don’t forget to move your body and eat good food! As always, do what you can with the time you have.

Let’s roll.

xx ajm

#run #runningmotivation #running #marathontraining by @_alexjannel

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a month ago

DELOAD WEEK RECAP 🏃🏻‍♀️

My first deload week in the books since starting with @coachbryony and I so enjoyed the “easiness” of the week. I’m 11 weeks out from the @satxmarathon and excited to keep absolutely smashing all these runs. Coach told me things are about to get spicy, good thing I love a little spice 🔥

I entered the lottery into something…more to come on that. Fingers cross I get picked 🤞🏼

As always, do what you can with the time you have.

Let’s roll.

xx ajm

#run #runningmotivation #inspire #running by @_alexjannel

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a month ago

Kinda chic if you ask me 🤭

#run #runningcommunity #runningmotivation #motherhood by @_alexjannel

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a month ago