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Chris Allen

@_allin_training

320

followers

196

following

Performance Coach
DB Coach Alta Loma High School
Hitting Instructor
Main page @thecoves_finest

POSTS STORIES REELS TAGGED

Bosu Push Ups 🔥

Chest + Core‼️

#athlete #fit #fitspo #training #workout #fit #fitness #fitnessmotivation #motivation #losangeles taken in Los Angeles, California by @_allin_training

26

8

3 years ago

RDL + Bent Over Row

Great exercise

Hip Hinge movement

#athlete #athletic #movement #exercise #functional #fitness #focus #sports #gym #explore #explorepage #training #losangeles taken in Los Angeles, California by @_allin_training

15

0

4 years ago

Fall in love with the process!

#mlb #baseball #training #drills #feels #california #highschool #season #ready #college #life #explore #explorepage #hitting taken in The Clubhouse Batting Cages by @_allin_training

25

0

4 years ago

Gilmore Drill!!

Great drill for getting a “FEEL” and figuring out our bay path. This drill allows hitters to take the muscle out their swing and loosen up to allow the weight to transfer and allow the barrel to do the work.

#baseball #highschool #hitting #feels #swings #mlb #training #season #grind #process #explore #explorepage #drills #training taken in The Clubhouse Batting Cages by @_allin_training

14

0

4 years ago

Love her energy and the way she never quits!!

#exercise #movement #squats #medball #bosuballworkout #fitness #fit #lifestyle #training #havefun #allin taken in Fitness 19 - Covina by @_allin_training

12

0

4 years ago

Core gang 🔥🔥🔥

#core #athletes #trainer #makeadifference #trainhard #gamechanger #allsports #translation #gymtime #allin #bosu #balance taken in Fitness 19 - Covina by @_allin_training

571

1

4 years ago

Power and Stability taken in The Clubhouse Batting Cages by @_allin_training

55

2

5 years ago

Putting in work or as I like to say “Staying ready so we don’t have to get ready” 💯 taken in The Clubhouse Batting Cages by @_allin_training

7

0

5 years ago

Core work 🔥🔥

#core #build #training #bosuball #highschool #athlete #baseball #hardwork #season #mlb #collegeready #nooffdays #allin taken in The Clubhouse Batting Cages by @_allin_training

6

0

5 years ago

Speed training 🧪

#speed #training #build #legs #bounce #firststep #highschoolbaseball #athlete #baseball #collegebound #hardwork #prep #season #allin taken in The Clubhouse Batting Cages by @_allin_training

101

0

5 years ago

Side toss.. into BP!

Same Rhythm 💥

Progressional rounds that allow us to translate our reps from practice to in game situation. taken in The Clubhouse Batting Cages by @_allin_training

8

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5 years ago

Resistance band pull-ups
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#pullups #bands #resistancebands #shoulders #back #arms #workout #drake #drizzy #offseason #allin #athlete #havefun #enjoywhatyoudo #training taken in The Clubhouse Batting Cages by @_allin_training

2

0

5 years ago