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Dr. Amber Douglass, DC

@_amberjanaee

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𝘈𝘥𝘮𝘪𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘮𝘢𝘴𝘵𝘦𝘳𝘱𝘪𝘦𝘤𝘦 𝘐’𝘷𝘦 𝘤𝘳𝘢𝘧𝘵𝘦𝘥 • 𝘵𝘩𝘦 𝘴𝘵𝘶𝘯𝘯𝘪𝘯𝘨, 𝘶𝘯𝘢𝘱𝘰𝘭𝘰𝘨𝘦𝘵𝘪𝘤𝘢𝘭𝘭𝘺 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘵 𝘸𝘰𝘮𝘢𝘯 𝘐’𝘷𝘦 𝘣𝘦𝘤𝘰𝘮𝘦 by @_amberjanaee

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3 years ago

𝒲𝑒𝓁𝒸𝑜𝓂𝑒 𝒯𝑜 𝒯𝒽𝑒 30’𝓈 by @_amberjanaee

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3 years ago

I’m Dark Brown, Dark Skin, Light Skin, Beige, Fluorescent Beige Bitch, I’M BLACK
#Cozy #beyoncérenaissancetour #juneteen taken in Johan Cruijff ArenA by @_amberjanaee

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3 years ago

soul sister
[soul sister] noun
a female sibling, protector, the one who you share a closeness with that no one else understands. keeper of secrets, always there to help, through thick and thin. a person that accepts your weirdness and loves you anyway:
a best friend for life. the best thing you can have and the best thing you can be. taken in Praia Da Rainha, Cascais by @_amberjanaee

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2 months ago

Ela pertence à cidade. taken in Porto, Portugal by @_amberjanaee

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3 months ago

An anti-inflammatory diet can be a powerful tool for reducing joint pain and improving overall mobility. Many common foods like processed sugars, refined carbs, and unhealthy fats can increase inflammation in the body, which often shows up as stiffness, pain and discomfort in the joints.

By focusing on whole, nutrient-dense foods, you can help calm that inflammation naturally. Think leafy greens, berries, fatty fish (like salmon), nuts, olive oil, and spices like turmeric and ginger. These foods are rich in antioxidants and omega-3s, which support your body’s healing process and help protect your joints.

Patients who adopt an anti-inflammatory approach often notice less pain, better flexibility, and improved recovery especially when combined with proper movement and chiropractic care.

Small changes in your diet can make a big difference in how your body feels every day. by @_amberjanaee

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7 months ago

Let’s travel the world together taken in Lower Antelope Canyon, Navajo Tribal Park by @_amberjanaee

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a year ago

taken in Secret Beach Belize by @_amberjanaee

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a year ago

Country roots and Cowgirl boots. by @_amberjanaee

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a year ago

Same time next year 💜💛💚

#mardigars2025 #zulu #nola #1925society taken in St Charles Parade Route by @_amberjanaee

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2 years ago

Consider yourself lucky ♣️

@brandonblackwoodnyc by @_amberjanaee

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2 years ago

We can book a flight, wake up in Paradise🌻 taken in San José, Costa Rica by @_amberjanaee

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2 years ago