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Arielle

@_ari3lle

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Mum | Gym owner | Strongwoman
🐮 @cocos_gym
💪 @strongwoman_domination
POSTS STORIES REELS
Marcels 1st time trick or treating - the things you do to make your kids happy 😂☠️🎃 #halloween #family #addamsfamily #scream #spooky by @_ari3lle
Halloween strongman style - LDS ready 💪☠️🎃 #halloween #gym #trend #wednesdayaddams #spooky by @_ari3lle
You might think strength gyms are scary… but the only thing getting HAUNTED here is your old Deadlift PB 👻 💪 Come lift with us at @cocos_gym no tricks, just gains🎃 #halloween #gym #funny #scream #community by @_ari3lle
Jason said to me tonight “I’m keen to do cardio after our session if you are” … who are we!? 😂🫣 @the_stone_daddy #strongman #running #fitness #gym #cardio by @_ari3lle
7 years between photos, sorry you missed out on the catch up @spicypeach.__ 🫣😜😂 🫶 you @claremartin_1 by @_ari3lle
Disco rodeo ready 🤠🪩 This is what I do with a kid free weekend away 😂🫣 #rodeo #disco #costume #party #transition by @_ari3lle
A little out of my comfort zone sharing this one 🫶 But I’m trying to share more of my life as a Mum, things I enjoy and products I’m loving, because most of the products I use I find because someone else I know shared them! Being in my 30’s and a Mum, I’ve definitely become more conscious of aging & if I find a product that has natural ingredients, anti aging properties & is super hydrating you bet I’m going to try it 😂🍃 I’m also trying to focus on supporting Australian brands, brands that support everyday people & affordable products for my household because of what’s going on in Australia atm with our economy! Thank you to @phycohealth for the seaweed skincare, it would be impossible to return to using chemist/woolies skincare after trying these products! 👏👏 #skincare #seaweed #phycohealth #mum #aging by @_ari3lle
Just chipping away one session at a time 💪😃 I also realise after watching this video back I hate these green shorts & they’re going in the bin 🫣 #gym #workout #fitness #mum #motivated by @_ari3lle
Random beach days with friends ☀️ 🫶 by @_ari3lle
I looove silver dollar deadlift, so when I seen it was on at Strongman class today I had to jump in! Pre baby PB was 210kg on this lift, first time touching it since, so happy with 160kg! 🔥💪 #strongman #strongwoman #deadlift #postbaby #gym by @_ari3lle
Being a mum myself and having struggled with postpartum depression, I know firsthand how that one hour of exercise (and getting out of the house) can make the other 23 hours feel a little more manageable. ❤️ Not everyone has a village.. not everyone has childcare or family nearby to help. Sometimes, bringing your kids with you is the only way you get to exercise. And I think more gyms should make space for that 👏 Of course, this isn’t realistic for every gym, especially big commercial gyms. But I think this is one of the things that makes smaller, independent strength gyms so so special. Quieter training times, plenty of space for prams, safe areas for kids to sit and play, and a community that understands we’re all human and sometimes life means bringing the little ones along 🫶 I’m so grateful for our members who welcome my son, include him in the gym environment and help show him that the gym is a happy place 💪 #gym #mum #postpartum #community #fitness by @_ari3lle
We’re not a regular gym.. we’re a cool gym 😎💅🏼 Get started today, DM to book a gym tour 📲 #goldcoastgym by @_ari3lle

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