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LIZZIE FALCONER

@_beautiful_thinking

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Beautiful Darkness - For 26 years I’ve been helping people through some of the darkest times in their lives. Grief, heartbreak, fear, loss, and sometimes just that awful feeling of being completely lost.

And over those years I’ve come to realise that perhaps we’ve got darkness all wrong.

We’re so frightened of it. We want to escape it, fix it, get through it as quickly as possible.

But think about it. A seed begins its life in the darkness of the soil. A baby grows in the darkness of the womb. Even nature needs the night to rest and restore.

Perhaps darkness isn’t always the enemy. Perhaps sometimes it’s a place of protection, somewhere we can retreat, be still, fall apart a little and begin again.

A huge part of my work is helping people find their way through these times. And I’ve watched people who thought they would never be happy again find joy, people who had completely lost themselves find their way back.

It’s an extraordinary thing to witness, and something I never take for granted.

Of course, darkness can be painful, and I’m certainly not suggesting we should stay somewhere that hurts us. But I do believe there are times when we need to stop fighting it and allow ourselves the space to simply be.

Because even when we can’t see it, something may be changing.

And perhaps we don’t always need to chase the light.

Sometimes we just need to trust that we’ll find our way back to it.

And we do. We rise. 🤍

#BeautifulThinking #WeRise #SpiritualHealing #FindingYourself #HealingJourney SpiritualGrowth DarkNightOfTheSoul InnerStrength SelfDiscovery by @_beautiful_thinking

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4 days ago

Beautiful Retreat - Please note 3 spaces left. It will be a relaxing and inspiring day. #retreat #mindbodyspirit by @_beautiful_thinking

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14 days ago

Just Beautuful… by @_beautiful_thinking

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16 days ago

Beautiful Day Retreat - I’ve been wanting to do this for ages… 💙

On Thursday 29th October I’m opening up the Cosmic Cabin (and my home!) for a really lovely, intimate Women’s Day Retreat here in Lavenham.

There will only be 7 of us.

We’re going to spend the day exploring intuition in all sorts of ways — Reiki, tarot, dowsing, energy work, past lives, future progression, quantum jumping, meditation… and probably a few things that unfold on the day too, because that’s usually how I work!

But more than anything, I want it to be a day to step out of normal life for a while. To be curious. To talk. To laugh. To learn something about yourself. And perhaps to realise that you are far more intuitive than you think you are.

We’ll move between the Cosmic Cabin and my cosy old timbered home, and Sarah is going to make us a gorgeous healthy lunch and treats.

No experience needed. You don’t have to be “spiritual enough” or know anything about any of this. Just come with an open mind and a bit of curiosity.

Thursday 29th October
Lavenham
Just 7 places

If you feel like this might be for you, send me a message. 💙

Lizzie x #dayretreat #womensupportwomen #womensempowerment #psychicdevelopment #mindbodyandsoul by @_beautiful_thinking

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21 days ago

Beautiful Reiki - Yesterday, I started my journey back to wellness. I have been quite poorly recently and have been a frequent visitor to hospital too many times, and reluctantly have take lots of medications that have made me feel even worse!

But a big thank you to my lovely friend @samanthadoespilates. who told me about the beautiful soul that is Anita, and experienced the most beautiful Reiki session.

Anita is one of those rare people in life who immediately shares her loving energy. Her wisdom and kindness are just two of her many amazing qualities.

I knew I had to find some help and as soon as Sam started to talk about her, I felt she was to be part of my healing.

After giving my daughter a Thai aromatherapy massage, I had a half hour session of Anita’s Reiki therapy.

Immediately, while lying down on her couch in her gorgeous space, I began to unwind. Anita asked me to take in deep breaths and thank you for the valuable reminder Anita, that breathing is the only constant in our lives. 🙏🏻

I started to feel something being pulled out of my throat which is part of the area where I have been sick. I saw symbols and images with my eyes closed, that she later told me, were the same symbols she had been working with. I felt waves of energy wash through me and emotions which we both later felt at the same time.

Anita’s time was limited yesterday but I am so looking forward to another session next week. She has also invited me to train with her, so I can pass on to others and myself another crucial healing modality. I am so excited about this.

I shall be looking at and experiencing lots of different holistic treatments in a quest to feel my soul and body connected again. Although my illness, like all challenges has taught me so much, of course. More on that at another time.

Thank you Anita for your beautiful energy 🙏🏻. Thank you Sam for your kindness. 🙏🏻 and thank you to the powers that be for helping me heal. 🦋🌟

If you wish to contact Anita she is @kuzalaholistictherapies. You will be honoured to have met her. 🤍🤍

#reiki #reikimasterteacher #reikihealingenergy #healing #selfcareday by @_beautiful_thinking

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a month ago

Beautiful Cosmic Cabin - This beautiful sunlight came streaming through the Cosmic Cabin this morning, creating the most magical rays of light.

It felt as though the cabin was reminding me that light will always find a way in—even after the darkest or most difficult of days.

A lmoment of wonder, peace and pure magic before the day began. I just had to stop and take it all in. 🤍

#BeautifulThinking #CosmicCabin #MorningLight #LetTheLightIn #MomentsOfMagic SacredSpace LittleMoments by @_beautiful_thinking

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2 months ago

So moved to watch this beautiful moment from Ibiza. #ibiza #eclipse by @_beautiful_thinking

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2 months ago

Beautiful Discovery - I haven’t covered all the titles and labels we carry every single day. But how many of these apply to you, just today? How DO you find yourself amongst all of these? It’s not easy but it’s not impossible. When you recognise who you truly are, you will be coming home to your beautiful authentic self. The essence of who you truly are, and I think you owe that to yourself.

Spend some time with me discovering who you, what you’re really made of. Learn how powerful, amazing and beautiful you actually are.

#soultherapy #spiritualgrowthjourney #selflove #innerhealing #beautifulthinking by @_beautiful_thinking

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3 months ago

Beautiful Moment - The mind is constantly searching for a target.
It might be a difficult conversation. A deadline. Your finances. Your health. A relationship. Something someone said. A mistake from the past. A fear about the future. Or even the person you think you should be.
Once the mind finds a target, it begins to fight it. It replays, rehearses, analyses, predicts and resists. And that battle can leave us feeling exhausted.
What if, just for a moment, you stopped fighting?
Not because the challenge isn’t real, but because you don’t have to carry it every second of the day.
Pause.
Take a slow breath.
Then ask yourself:
What is my mind making into a target right now?
Simply noticing it can create a little space.
And in that space, you may find something that was there all along…
Presence.
Because when there is no battle, all that remains is this moment.
✨ Lizzie x
#BeautifulThinking #Mindfulness #Meditation #Presence #InnerPeace StressRelief ThePresentMoment SelfAwareness SpiritualGrowth MentalWellbeing by @_beautiful_thinking

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3 months ago

Beautiful Letter - Before messages were instant, there was a time when we would send a letter. Letters were little pieces of someone. Handwritten, with thought, time, care, and anticipation. There was something magical about opening an envelope knowing that somebody had sat and thought about you.

So I want to encourage everyone to join me in writing a letter, or perhaps like me to begin to make it a regular practice.

Write one to somebody you love. Write one to somebody you miss. Write one to somebody you need to forgive. Write to someone who needs to know they are worth the thought and time. Or write one to yourself, past, present or future.

If anyone would like to receive a handwritten letter from me — perhaps some thoughts, encouragement, kindness, or simply a reminder that someone is thinking of you — let me know.

Because in a world that moves so quickly, receiving a handwritten letter has become one of life’s forgotten little gifts. Let’s communicate thoughtfully again and with love.

Who would you write to? Or would you like one from me? 💙

#BeautifulThinking #LetterWriting #HumanConnection #SlowLiving by @_beautiful_thinking

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5 months ago

Beautiful Time Away From Reality - I feel it’s time to bring back my retreats, something that seems to create a magical and mystical life of its own. So, just putting some feelers out into the Universe… ✨

I’m thinking of creating a small women-only retreat experience and I’d genuinely love to know if this is something that would speak to any of you.

Either a beautiful one-day retreat here with me at home in Lavenham, in and around the Cosmic Cabin. The other would be a weekend retreat in a peaceful, soulful place in Norfolk.

The intention wouldn’t be perfection, pressure or performance. Quite the opposite.

It would be about:• deep relaxation• meditation• intuitive development• connection• letting go of emotional baggage• nervous system rest• meaningful conversations• laughter, honesty and healing• remembering who you are underneath all the noise of life

A safe, calm and supportive space for women who perhaps feel exhausted by carrying too much for too long.

No need to commit to anything yet at all — I’m simply trying to get a sense of whether this feels aligned for people and whether there’s genuine interest before I begin creating it properly.

If this sounds like something your soul would love… let me know below or send me a message 🤍

#BeautifulThinking #WomensRetreat #MeditationRetreat #SpiritualRetreat #NorfolkRetreat Lavenham DeepRelaxation HealingSpace IntuitiveDevelopment Meditation WomensWellbeing SpiritualGrowth CosmicCabin RetreatUK MindBodySpirit by @_beautiful_thinking

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5 months ago

Beautiful Awakening —
Being “spiritual” doesn’t mean you stop reacting.

It means you start noticing why you do.

You can meditate every day,
read every book,
understand every concept…
and still get triggered in real life.

Because life isn’t testing your spirituality
in silence on a cushion.

It tests it in conversations.
In relationships.
In the moments that push you.

Don’t aim to be perfect.

Aim to be aware.

That’s where everything changes.

#Awakening #SpiritualTruth #ConsciousLiving #SelfAwareness #GrowthJourney BeautifulThinking by @_beautiful_thinking

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5 months ago