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Becca Post | Intuitive Therapist, Coach, Founder & HD Guide

@_beccapost

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Therapy got you here & you see your soul wanting more. Intuitive coaching for women craving more for their life.
MEET YOUR WHIMSY 11.6 live in SLC 👇🏻

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Ready to play and meet your most whimsical self?

Join us Friday 11.6 from 6:30 to 8:30
Tickets included take home oracle card deck, flower crown tools, and photo of you + the workshop
18 spots, can’t wait to see you.

Tickets in our bios and dm us with any questions!

#saltlakecityevents #womenhealingtogether #whimsy #saltlakecityworkshop #intuitivehealing taken in Luna Coffee & Crystals by @_beccapost

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4 days ago

Hi. I’m so glad you're here.

I’m a licensed therapist, intuitive, and human design guide for women who've done the healing and are ready for the part where it actually feels like them.

This space is for the woman who knows before she knows, who feels energy in rooms, and who is so over not trusting herself.

Tell me in the comments what brought you here 🤍

#therapymeetsmagic #aftertherapy #humandesign #soulwork #intuitivecoach taken in Salt Lake City, Utah by @_beccapost

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15 days ago

The short answer to working with me is pick what feels most like a yes in your body.

The longer answer is on the slides and then on my website, dive in.

Save this so you can find it when the nudge comes back because it always comes back.

#humandesign #therapymeetsmagic #aftertherapy #intuitivecoach #womenshealing taken in Salt Lake City, Utah by @_beccapost

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14 days ago

Save this for that moment when you wondering if this is the moment...

#aftertherapy #intuitionbuilding #healingjourney #workinprogress #womenhealing taken in Salt Lake City, UT by @_beccapost

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13 hours ago

Okay, I will let you in on a little secret…I have a whole shelf of books I swore would change my life. Some of them did, but most of them are now very beautiful dectorations that make my office feel like a library.

It took me a long time to learn that gaining insight was never my problem. I knews my wounds, patterns, and limiting beliefs like the back of my hand but the problem was that even though I did, I would turn around do the same thing over and over, even when gut was screaming no because I didn’t trust myself.. so here’s what actually helped me live the healing, not just understand it:

1. Follow the small nudge, on the same day. Self-trust isn’t a feeling you wait for. It’s tiny promises you keep to yourself, over and over.

2. Ask your body before your brain. Your brain will build a beautiful argument for the wrong thing, while your body just goes ugh. The ugh is the answer.

3. Ritual over habits. Five minutes with a card, a candle, and a real question beats the 45 minutes at the gym you’re trying to force 5 times a week.

4. Find a mirror, not another expert. You don’t need more answers. You need someone who reflects back what you already know, so you hear it again and again till it lands.

5. Stop leading with the version of you that survived. She got you here. Thank her. But she doesn’t get to drive anymore.

If you’ve done the therapy and still feel like something’s missing, you’re not behind. You’re in the gap. And the gap is where life gets to get good.

Save this for the next time you reach for book 47 instead of yourself.

#aftertherapy #wheretherapyends #therapymeetsmagic #embodiedintegration #souldeepwork taken in Salt Lake City, Utah by @_beccapost

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2 days ago

This ones for the woo-curious who need it to feel real 👇

I know a lot of you are side-eyeing human design because you’ve seen the charts, the types, the strategies, the memes and the people on here who’ve turned it into a whole personality and won’t make a single decision without checking their authority first ( btw I rarely check my HD before decisions).

Which is why part of you is like… is this just astrology with a spreadsheet?

Honestly? keep that skepticism. I mean it, because it’s a good instinct.

Here’s what I’ve seen sitting with women and their charts: the magic isn’t in the chart telling you who to be, it’s the moment you read something and your whole body goes “oh. yeah. that’s me.”

The thing you’ve always known but talked yourself out of or the energy you keep forcing or the way you decide that never quite fit how everyone told you to decide.
 That’s not the chart being right, that’s you remembering youre nature.

I’m a therapist first, so I’m never going to hand you human design as a replacement for doing the real work. It’s a tool that sits next to it with a softer way in and a language for the parts of you that clinical words never quite reached.

If you’ve been curious but couldn’t find someone who’d hold it with both depth and a grounded mind, that’s exactly what my human design readings are for.

Readings can be booked in my bio. Maybe share it with a friend you know who needs it this holiday season.

#HumanDesign #HumanDesignForBeginners #HumanDesignReading #NervousSystem #SoulWork #TherapyMeetsMagic taken in Salt Lake City, UT by @_beccapost

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3 days ago

If this is you, I want you to know that you're not ungrateful, you're learning to listen for the first time. Which is why you don’t need another five-year plan or a dramatic reinvention. You just need one place to start saying your truth.

iI you're ready, my bio is where I’d begin. I’ve paused taken new 1x1 clients till Jan 2027 but I have other ways to work together before then.

#AfterTherapy #SoulWork #WomensHealing #InnerKnowing #TherapyMeetsMagic taken in Salt Lake City, UT by @_beccapost

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3 days ago

“We talk so much about forward movement, about getting from point A to point B, about the before and the after. We love a good transformation arc. We love knowing someone made it through the shit that kept them stuck. But we don’t talk nearly enough about the pauses. The gaps. The season where you’re not in crisis and you’re not performing a breakthrough, you’re just kind of living, and the living itself is the work.”

Read the whole thing, links in my bio.

#healinginprogress #healingjourney #writingheals #messymiddlemagic #millennial taken in Salt Lake City, UT by @_beccapost

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4 days ago

If you're new here: Hi, I’m Becca.

I work with women who've done the therapy, know their patterns by name, and still feel like there's something deeper underneath.

If you’re looking for a palce that combines psychology, personal development, human design, intuition, and soul work with all of the people .

P.s if this image feels like your vibe, join me on 11.6 @lunacoffeeandcrystals

#TherapyMeetsMagic #SoulWork #HumanDesign #WomensHealing #AfterTherapy taken in Luna Coffee & Crystals by @_beccapost

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7 days ago

Pausing doesn’t mean you don’t know, often it actually means you do but don’t want to trust it.

Save this for the next time someone asks you for something.

#TherapyMeetsMagic #SoulWork #HumanDesign #WomensHealing #AfterTherapy taken in Salt Lake City, Utah by @_beccapost

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8 days ago

If you had told anxious me that the key to reducing my anxiety was listening to myself, I probably would have ran away.

But the thing about anxiety is that so often it’s actually an incongruence between what we feel, want, know what’s right for us AND what we actually do.

Self trust isn’t built in a day because it probably took many years to dismantle, but it can shift. And I’m here when you’re ready to try.

#womenhealing #intuitionbuilding #healingjourney #selftrustjourney #selftrustpractice taken in Utah, USA by @_beccapost

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9 days ago

Human design 101: some of your "patterns" are just you talking over the way you're wired.

Save this for the next time you catch yourself pushing through something your body already said no to.

Link in bio if you want to explore your human design.

#HumanDesign #HumanDesignForBeginners #NervousSystem #SoulWork #TherapyMeetsMagic taken in Salt Lake City, Utah by @_beccapost

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10 days ago