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_cariann_

@_cariann_

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Keep the hinges (joints) lubricated with movement 😆😎😜

July schedule coming soon!!!

Come dance with me at @sirenandsagestudio in Fayetteville NC

#dance #fayettevillenc #northcarolina #ftbraggnc #selfcare taken in North Carolina by @_cariann_

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a month ago

#staylifted #trauma #momlife #love #healing taken in United States of America by @_cariann_

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a month ago

What’s your favorite flavor?

#momlife #happy #monsterenergy #Monday #energy taken in North Carolina by @_cariann_

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2 months ago

A compilation of real videos I make into pretty posts with sounds over them 😆😎

Laugh with us and check out some fails too 😆😆😆😆 #northcarolina #momlife #fail #win #happy taken in North Carolina by @_cariann_

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2 months ago

So water my soul

#northcarolina #momlife #selfcare #nature #water taken in Croatan National Forest by @_cariann_

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2 months ago

And she slays each time

#momlife #gothmakeup #makeup #teenager #daughter taken in Nil Reels by @_cariann_

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2 months ago

It’s all the blankets fault

It was a blanket right?? 😆

#northcarolina #momlife #kidsmovies #relatable #80sbabies taken in North Carolina by @_cariann_

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2 months ago

And join me for the bad B* walk during Siren Seduction Chair Choreography classes 🥰😎

Saturdays at @sirenandsagestudio

#dance #fayettevillenc #selfcare #northcarolina #women taken in Fayetteville, North Carolina by @_cariann_

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2 months ago

This man is so tired of my shit 😆😆😆😆😆
#Couplegoals #love #trending #northcarolina #momlife taken in Nil Reels by @_cariann_

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2 months ago

I’m not comparing myself to some of the greats but like…… 😆😆😆😜😜😜

Everything is energy #happy #northcarolina #energy #science #watersign taken in North Carolina by @_cariann_

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2 months ago

Less than 4 hours is 2 states away and incredible sites!
📍: East Mountin Overlook in Bluefield WV and this incredible swing to sit and take in the view. There are over 50 swings across the entire state- visit @wvtourism to learn more!
📍: Bramwell WV is “Home of the millionaires” from the coal mining era. The architecture is really wonderful to see. People do live in these homes so be respectful!
Stop at the @honeycombcafebramwell and load up drinks, sweets, stickers and more!
📍Pinnacle rock state park is just off the road and a short hike up the stone stairs to more incredible views

We had a great day trip for Mother’s Day! We drove up the night before and stayed at the quality inn (they allow dogs) in Bluefield WV and started our day and we were back by dinner time 😎🥰

#westvirginia #wv #travel #momlife #daytrip taken in West Virginia, USA by @_cariann_

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2 months ago

Learn to embrace your full human experience

#selflove #authentic #selfempowerment #momlife #northcarolina taken in North Carolina by @_cariann_

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3 months ago