Instagram story viewer> @_cjay.s> Posts

_cjay.s

@_cjay.s

1.6K

followers

790

following

Fitness | Lifestyle content 💪🏽
@contact.xyz

POSTS STORIES REELS TAGGED

Download All

The difference isn’t time. It’s consistency. I trained on and off for years before I actually committed. The results speak for themselves 🫡

#gymprogress #consistency #disciplined by @_cjay.s

115

48

a month ago

Getting the miles in 🏃🏽‍♂️

#fitness #running by @_cjay.s

67

40

3 months ago

Hiking mount snowdown- wales 🗻🏴󠁧󠁢󠁷󠁬󠁳󠁿

-

-

#hiking #mountsnowdon #wales #nature #mountainhiking taken in Mount Snowdon, Snowdonia, Wales by @_cjay.s

81

18

a year ago

Carbs were a little low this day, but not every day is going to be perfect 🤝🏾

#fulldayofeating #whatieatinaday #food by @_cjay.s

38

12

a day ago

Nothing like an old-school gym session 🤝🏾

#gym #bodybuildinggym #oldschoolgym by @_cjay.s

39

23

5 days ago

Arm days never disappoint 🤝🏾

#armday #gym #workout by @_cjay.s

34

20

6 days ago

A few from the last week 📸

#fitness #lifestyle #gym by @_cjay.s

53

21

10 days ago

My go to açai bowl 🫐🥣

#food #foodtutorial #acaibowl by @_cjay.s

51

26

12 days ago

What a summer it’s been ☀️

#summer #lifestyle by @_cjay.s

33

15

13 days ago

Getting back to it 🫡

#fitness #running #gym by @_cjay.s

40

25

15 days ago

It’s the small things you do consistently that change everything 🙌🏾

#fitness #lifestyle #consistency by @_cjay.s

51

20

17 days ago

Level 2 complete, onto Level 3 🏂

#snowboarding #lifestyle by @_cjay.s

38

14

19 days ago