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Bryce Richard

@_coach_rich_

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Introducing MY WIFE, Mrs. Richard!! by @_coach_rich_

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4 months ago

God brought me here to find you 💍❤️ by @_coach_rich_

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2 years ago

5.16.26🤍
A sneak peak to start off the week…

Photographer: @addisongeorgephotography
Venue: @wilburmansion
Dress: @seattlebridalrack
Hair & Makeup: @dewharbor
Florist: @richmarflorist
DJ: @sonicdjs by @_coach_rich_

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4 months ago

20 days until Mr. & Mrs. Richard 💍

… & Obie Richard 🐾 by @_coach_rich_

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6 months ago

Year 4 @ The Factory

@emufb taken in Rynearson Stadium by @_coach_rich_

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a year ago

Year 2 in The Factory with my dawgs 🦅⛓️ taken in Eastern Michigan University by @_coach_rich_

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3 years ago

The number one concern when returning to sport is avoiding re-injury.

One 🔑 test we use is an isometric mid-thigh pull (IMTP) to evaluate strength levels in both the injured and non-injured limb.

We do a bilateral and unilateral test to see peak force levels on one foot and both feet.

In this particular example, we found a significant (>15%) difference between limbs when tested bilaterally.

Jump testing revealed between a 3-7% difference.

Over the coming weeks we will look to see peak forces even out as a return date becomes more clear.

🧱 by 🧱

#football #ncaa #college #collegefootball #footballplayer #footballseason #strength #forceplates taken in EMU George Gervin GameAbove Center by @_coach_rich_

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3 years ago

SNATCH DAY‼️
Hip+Hang Complex up to 225
AK Hang Singles up to 295
315 coming this summer 👀

Didn’t plan on going this heavy today but the weight was moving and I couldn’t resist. Snatch days usually consist of some lighter complexes before I work to doubles or singles.

#snatch
#weightlifting
#olympicweightlifting taken in Eastern Michigan University by @_coach_rich_

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4 years ago

⁣If you didn’t know us, you do now‼⁣⁣
We’re taking over, remember the name 🏆🦅 taken in Eastern Michigan University by @_coach_rich_

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4 years ago

⁣Blessed to have a brother like you ⠀
Lucky to gain a sister like Soph ⠀
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Honored to be by your side like you’ve been for me all these years ⠀
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Welcome to the fam @sophieenglehart! taken in JM Cellars by @_coach_rich_

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4 years ago

Blessed is an understatement!! ⁣
New team same dream ⁣
@emufb LETS RIDE ‼️⁣
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First week in the books, can’t wait to see where this team can go! ⁣
#Twittersawitfirst⁣
#ReturnoftheMack⁣
📸: @landino304 by @_coach_rich_

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5 years ago

Even with my future a mystery, my faith in God’s plan has never been stronger ⁣⁣⁣
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Learning, failing, and always growing ⁣⁣⁣
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No matter where life takes me I’ll ⁣⁣⁣
forever and always be an Akron Zip ⁣⁣⁣
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Psalm 23:4 taken in GOD'S PLAN by @_coach_rich_

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5 years ago