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_coach_sal_

@_coach_sal_

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University of Bridgeport assistant softball coach. Head of softball @ RG Lady Nightmares travel softball.

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Beyond PROUD to be a part of this team!!!!! Crushing it in Florida!!!! Getting stronger every day!!!!! Future is very bright!!!! by @_coach_sal_

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7 months ago

10U Lady Nightmares reporting for duty 🫡

#10usoftball #travelsoftball #softball taken in Zone Nation Sports by @_coach_sal_

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12 days ago

🖤❤️ LADY NIGHTMARES WEEKEND WATCH ❤️🖤

Another weekend, another chance for our Lady Nightmares to get out on the field and do what they love! 🥎🔥

Good luck to ALL of our teams competing this weekend! Bring the energy, play for each other, compete every inning, and most importantly have FUN! 🖤❤️

While our younger Nightmares are battling it out on the field, our 18U ladies are getting a well-deserved weekend OFF! 👏🏼 They’ve put in the work, played hard, and represented the Nightmares with pride all season long. Enjoy the break, ladies you’ve earned it! ❤️

To all our teams playing this weekend:

🥎 PLAY HARD
🔥 COMPETE TOGETHER
🖤 REP THE NIGHTMARES
❤️ HAVE FUN

Let’s go, Lady Nightmares! 👿🥎

#RGLadyNightmares #LadyNightmares #NightmareNation #Softball #recruitment by @_coach_sal_

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14 days ago

🔥🖤❤️ BIG NEWS FROM THE NIGHTMARES! ❤️🖤🔥

NOW WE HAVE FIVE! 😈🥎

A huge moment for our RG Lady Nightmares 16U–Revere family: Hailey, Sophia & Cam have been selected to play on the 2027/2028 All-Star Team at the Scenic City Tournament in Tennessee this November! ⭐️

With these selections, we now have FIVE PLAYERS from our 16U–Revere roster invited to participate on All-Star teams at Scenic City! 🔥

This is a reflection of the work these girls are putting in every day and the level they are developing at.

And a special shoutout to Coach Charlie for pushing, training, and developing our girls at such a high level. The opportunity to compete on a stage like Scenic City alongside some of the country’s top talent is something special. 👏🖤❤️

We are incredibly proud of EVERY ONE of our Nightmares invited Hailey, Sophia, Cam, Madeline and Lex as well as our entire 16U–Revere roster. Every girl brings something to this team, and together they continue to raise the bar. 💪🥎

👀 College coaches — keep watching.
The RG Lady Nightmares 16U–Revere team is making moves, and this group is only getting started.

Five All-Star selections. One Nightmare family. 😈🖤❤️

LET’S GO, GIRLS! 🔥🥎

#RGLadyNightmares #16URevere #ScenicCity #AllStars #softballrecruiting taken in Zone Nation Sports by @_coach_sal_

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20 days ago

Final roster position available for each team! Last chance! by @_coach_sal_

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24 days ago

🥎 WEEKEND RECAP: RG LADY NIGHTMARES 18U – RAUCCI🥎

The RG Lady Nightmares 18U – Raucci team finished the weekend 1-1-1 at the Fastpitch Nation Fall College Showcase, but the record tells only part of the story.

These athletes worked hard, competed from the first pitch to the final out, and battled in every single game. They showed the effort, composure, resilience, and team-first mentality that college coaches look for in prospective student-athletes.

Playing at a showcase where every game was held at one complex gave our players another valuable opportunity to perform in front of college coaches and continue working toward their goals at the next level.

Showcase softball is about more than wins and losses. It is about how athletes respond to adversity, communicate with their teammates, make adjustments, and compete when someone may be watching. This group represented the RG Lady Nightmares program with pride and proved that they are ready to keep working, developing, and pursuing their college softball dreams.

College coaches: If you are looking for strong, hardworking, and coachable athletes, you do not want to miss these girls! Feel free to reach out to learn more about our athletes, their academic and athletic accomplishments, and how we can help connect them with your program. 😊

A strong start to the fall season and there is plenty more to come from 18U Raucci!

#RGLadyNightmares #NightmareNation #18URaucci #CollegeBound #CollegeRecruiting #StudentAthletes #FastpitchSoftball #SoftballShowcase #CompeteEveryPitch #NextLevel taken in Fastpitch Nation by @_coach_sal_

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25 days ago

❤️🖤 10U — FIRST GAMES IN THE BOOKS! 🖤❤️

Yesterday was a BIG day for our 10U girls as they took the field for their first games! 🔥🥎

They showed up, competed, battled, and most importantly, they never stopped fighting. We couldn’t be more proud of every single one of you! 👏🏼

The first games are just the beginning. Now it’s back to work, practice, learn, improve, and get better every single day. 💪🏼

Keep working. Keep competing. Keep believing. The future is bright for these Nightmares! 👀🔥

We’re just getting started… LET’S GO 10U! 🖤❤️

#RGLadyNightmares #Nightmares #10U #LadyNightmares #softball by @_coach_sal_

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25 days ago

🖤❤️ BUCKLE UP, NIGHTMARE NATION. THE RIDE STARTS NOW. ❤️🖤

From 10U to 18U, our Nightmares are taking over the fields this weekend! 🥎🔥

Scrimmages. League games. Tournaments. College showcases.

Different fields. Different challenges. Same mindset.

These girls have put in the work. They’ve spent countless hours training, competing, learning, and pushing themselves to be better and now it’s time to put that work on display.

For our older teams, every inning is an opportunity to compete in front of college coaches.
For our younger teams, every game is another chance to build the foundation for what comes next.

No matter the age. No matter the opponent. No matter the field.

When that first pitch is thrown, the Nightmares are ready. 👊🔥

👀 College coaches — keep your eyes on these fields.
🖤 Parents — get ready to cheer.
❤️ Nightmare Nation — get ready for one hell of a weekend.

10U–18U. ONE PROGRAM. ONE STANDARD.

🎢 NOW BUCKLE UP… AND WATCH THESE NIGHTMARES IN ACTION.

🖤❤️ LET’S GO, NIGHTMARES! ❤️🖤

#RGLadyNightmares #NightmareNation #NightmaresInAction #softballrecruiting #recruitment by @_coach_sal_

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a month ago

🖤❤️ NIGHTMARES NATION — LET’S HIT! ❤️🖤

One program. 💥 Multiple teams. 💥 ONE MINDSET.

Our RG Lady Nightmares put in the work today with PROGRAM-WIDE HITTING! 🔥🥎

From our youngest Nightmares to our 18U squad, we’re building strong swings, confidence, discipline, and most importantly a family that works together! 👻🖤

The season is getting closer… and you can feel the energy! ⚡️

We don’t just show up.
We WORK.
We COMPETE.
We HIT. 💣

Get ready… because the Nightmares are coming. 👻🔥

#RGLadyNightmares #NightmareNation #ProgramWide #WorkDontWish #NightmaresAreComing 🖤❤️🥎 taken in Zone Nation Sports by @_coach_sal_

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a month ago

🖤❤️ THE NIGHTMARES ARE BACK! ❤️🖤

What better way to kick off a new season than with some team bonding, softball, and a whole lot of fun! 👻🥎

Our RG Lady Nightmares 18U team kicked things off with a fun team bonding lunch! 🍕❤️ Getting to know each other, laughing, making memories, and starting to build the chemistry that will carry us through the season!

Meanwhile, our 16U squad spent the day taking over @unioncitylittleleague! 🔥🥎 They put in the work, had a blast at a clinic for players of ALL ages, and helped spread that Nightmare energy throughout the field! 👻🖤

Two teams. One Nightmare family. ❤️🖤

The season is almost here… and WE. ARE. READY. 😈🔥

Bring on the games. Bring on the competition. LET’S GO NIGHTMARES! 👻🥎🖤❤️

#RGLadyNightmares #NightmareFamily #softballrecruiting #TravelSoftball by @_coach_sal_

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2 months ago

🔥⚡ THE NIGHTMARES ARE LOADED. ⚡🔥

The 26/27 RG Lady Nightmares 10U–18U rosters are HERE! 🖤❤️

These teams are STACKED with talented athletes who are ready to put in the work, compete, and leave their mark on the field. 💪🥎

New season. New rosters. SAME NIGHTMARE MINDSET. 😈

They’re ready to battle.
They’re ready to compete.
They’re ready to make us PROUD. 🔥

⚡ SCHEDULES DROP THIS WEEK — BE ON THE LOOKOUT!!! ⚡

The next generation of Nightmares is coming… and WE PLAY DIFFERENT. 🖤❤️

#RGLadyNightmares #LadyNightmares #NightmaresFastpitch #TravelSoftball #FastpitchSoftball taken in Zone Nation Sports by @_coach_sal_

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2 months ago

🥎 SOFTBALL, COMMUNITY & A WHOLE LOT OF FUN! 🥎

What an incredible day at our Softball Block Party, put together by Coach Phil and Coach Sal! ❤️🖤

Our amazing athletes came together not only to celebrate the game they love, but also to give back to their local community. Girls brought non-perishable food items and gently used softball equipment to be donated to families and athletes in need. ❤️

And of course… we had some FUN! 😎🥎 The girls competed in some awesome friendly competitions, showed off their skills, cheered each other on, and walked away with some AMAZING prizes! 🏆🎁

A HUGE thank you to all of our incredible sponsors! 🙌 Without your generosity and support, this event wouldn’t have been able to provide such fantastic prizes for our competition winners. We truly appreciate you helping make this day so special!

And finally, THANK YOU to all of the amazing athletes and families who came out to share in the softball fun, competition, laughs, and community spirit. ❤️🖤

Softball is more than a game — it’s a community. 🥎❤️

#SoftballBlockParty #GiveBack #SoftballCommunity #GirlsWhoPlaySoftball #nightmarenation taken in Seymour High School by @_coach_sal_

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2 months ago