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Built on Attitude, Character, and Effort.
Consistently sharing lessons, workouts, and ideas to help coaches and athletes improve.
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Jasper Wilson | Head Coach at 23, Bryan College 🦁
Believer.Husband.Dad.Coach

Sharing to give back to the sport and help other coaches.

I don’t know everything—just learning, growing, and stepping outside my comfort zone.

Follow along. by @_coachjasperwilson_
3
7 months ago
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POV: You thought being a college coach only meant coaching. 😂

#BryanXC #BryanTF taken in Dayton, Tennessee by @_coachjasperwilson_
8
2 months ago
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OG Magnum Mile ⚡️🌲 - XC Edition

@camrunchattanooga and @fastbreakathletics  put on another great year of The Cam Run and Magnum Mile! Great night of community building and fast times!

Battlefield Distance Athletes showed up and showed out!🌲
Aaron Isbell- Cam Run 5k Champ and Magnum Mile Champ (16:01 and 4:22)
Jonathan Boyd- 10th place in Cam Run and 9th place in Magnum Mile(16:41 and 4:50)
Lesley Boyd- Female Champ in Cam Run and Runner Up in Magnum Mile (17:13 and 4:56)

Excited for what’s to come next!!🌲⚡️🔥

**coach was fired up in video #2 in the red shirt,lol taken in Chattanooga, Tennessee by @_coachjasperwilson_
1
2 months ago
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My social media manager, aka my wife, said I needed another day in the life. Enjoy.🦁🏃‍♂️💨

Thanks @theabby_wilson for the editing.

#dayinthelife #dadhours #collegecoach by @_coachjasperwilson_
1
2 months ago
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They say if you love what you do, you’ll never work a day in your life. 

Excited for another year of not clocking in. 🦁

#year3 #Embrace #coaching #xctf by @_coachjasperwilson_
2
2 months ago
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🌲Boyd is Back🌲

Fresh off Jonathan’s BQ🦄 in April, we are dropping down in distance to work on some turnover.

6 weeks of training and Jonathan runs a 2 mile road race off of only Threshold training, hills, strides, and easy mileage

Result:
3rd overall
10:15 Road 2 mile

Next Race: August 29th

If you need a coach or looking for someone to help guide you to your next race or personal best, DM me to get started!

#runningcoach #running#battlefielddistance taken in Chattanooga, Tennessee by @_coachjasperwilson_
2
3 months ago
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Give the people what they want….. a “not so typical” day in the life of @_coachjasperwilson_ 😂🫶 #husband #dayi̇nmylife #vlog #runningcoach #father by @_coachjasperwilson_
2
3 months ago
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Casually training for her first marathon before her first birthday😎

Shout out to @p.r.runningcamp for the race bib🏃‍♂️

 #running #runningcoach #runningdad #baby #walker taken in Chattanooga, Tennessee by @_coachjasperwilson_
3
3 months ago
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☀️ Are you in the thick of summer training? Don’t just survive- thrive.

Follow these 3 simple tips to help you stay safe and get the most out of your summer training.🏃‍♂️💧

Side note, find you a spouse to help get you out of your comfort zone. Hopefully these will get better!

#BattlefieldDistance #RunningCoach #SummerRunning #RunSmart #coachjasperwilson taken in Chattanooga, Tennessee by @_coachjasperwilson_
3
3 months ago
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🌲Same picture, different sound🌲

Shoutout to my Father-in-Law for the voiceover for Battlefield Distance. 

Sit back and enjoy…..

Then DM or email to join. Like he said,
Don’t walk, run to secure your spot today!

#runningcoach #running #beyourbest #battlefielddistance taken in Chattanooga, Tennessee by @_coachjasperwilson_
0
4 months ago
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🚨Battlefield Distance | Accepting Athletes🚨

I started Battlefield Distance out of training a few post collegiate friends for fun to now wanting to take it to another level. I have gained a lot of knowledge and experience over the years of competing at the Division 1 level, and now entering my 6th year of coaching runners and athletes.

Whether you are:
- Training for your first 5k, Half, or Full
- Chasing your old personal bests
- Training for a Boston Qualifier 
- Busy mom or dad looking for convenience 

We will train you for YOUR goals!

Please DM this page or email me at battlefield.distance@gmail.com to get all the info on our coaching packages.

(P.S.- AI made the edit, we write the training) taken in Chattanooga, Tennessee by @_coachjasperwilson_
4
4 months ago
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Framework Friday

Response > Reaction

My college coach always said. “life is 10% of what happens to you and 90% of how you respond to it.” It was always a great reminder to be in a mindset of response. The way you respond to something can completely change an outlook on a situation. It can be a recruit deciding to go to another school, an athletes training not going, an athlete getting injured, or even when an athlete runs a personal best. So he always taught us to respond, not react. 

Reacting is a quick, emotional, and not thoughtful “response” to a situation. When you react to something, it can usually follow up with regret or the wrong answer. 

Next time you’re in a situation or battling adversity, be in a mindset that is responsive rather than reacting.

#FrameworkFriday #CoachingPhilosophy #LearnAndGrow 
#processdriven by @_coachjasperwilson_
0
5 months ago
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