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Colby Patterson

@_colbypatterson

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@getmnly Athlete | Hyrox/Run Coach
Team @bldrsports @celsiusofficial @xendurance @bekenetik @shokzusa
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Peak week ✅

This training block has been about a lot more than running. This year, I intentionally chose to spend more time with myself and really figure out what makes me happy.

Having my daughter and my dog by my side has been one of the best parts of this year, and I’m incredibly grateful for them. ❤️

I’ve never really been someone who struggled with mental health, but I’ve learned that you don’t have to be at your lowest to realize you need to slow down, step back, and take care of yourself... And if you are struggling, please don’t be afraid to ask for help. There’s nothing weak about it.

For me, I ultimately needed some time to myself to stop looking for happiness in distractions or meaningless relationships and find it within myself again.

I love my friends. I love being social. But sometimes you have to step away from everything and get comfortable being with yourself.

I can finally look in the mirror and say I’m genuinely happy with who I am. Proud of this block, proud of the person I’ve become, and ready for a new chapter.

Chicago, I’m ready 👊🏼 by @_colbypatterson

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14 days ago

HOUSTON MENS PRO 1:03:24 ✅
14th/409 Overall | 4th/129 30-34 Division
Proud of the effort yesterday. My running is at an elite level right now… but the stations need work. No excuses. No shortcuts. Owning my time and the grind it takes to reach the top of this sport. Back to work!

#hyrox #hyroxamerica #fitnesslife #building #progess taken in Houston, Texas by @_colbypatterson

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6 months ago

Swim with SANTA! 🎅 Moments like this I’ll treasure forever. taken in Blue Valley Recreation by @_colbypatterson

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10 months ago

Monday... Set the tone for the week before the world sets it for you. 10K TT: 34:39 ⏱️ Onwards and upwards.

#running #hyrox #fitness #mondaymotivation by @_colbypatterson

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7 months ago

10 Mile Time trial. Sub 60 ✅ Big achievement I’ve been chasing for years finally knocked off the list. Solid week of building fitness. On to the next 🤟🏻

#running #fitness #hyrox #hyroxtraining by @_colbypatterson

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9 months ago

Happy 4th Birthday Tatum Marie! You have grown so much this past year 🥹 looking forward to another year filled with laughter, ice cream and adventures 💕 I Love you silly girl! by @_colbypatterson

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9 months ago

Peak week ✅ @celsiusofficial

#hyrox #running #peakweek #celsiuslivefit #celsiusambassador by @_colbypatterson

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7 months ago

Rock The Parkway 2026 ✅ beat last year’s time by almost 4 minutes. 15sec per mile faster. Never underestimate the hills of KC! Time to keep stacking days and have a big build this summer! Congrats to everyone that raced!

#running #halfmarathon #rocktheparkway #fitness by @_colbypatterson

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6 months ago

Mile time trial ✅ Grateful to wake up today. Grateful for good weather. Grateful I get to do what I love. Life is good and we’re moving in the right direction 📈

#blessed #running #hyrox #hyroxtraining #lifeisgood by @_colbypatterson

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7 months ago

February dump 🤝 Lot of miles, a lot of growth, even more gratitude. Thankful for the ones who keep raising my standard. Ended the month on my strongest run yet. Let’s keep buildin📈 @getmnly @celsiusofficial @bldrsports

#february #hyrox #running #training #fitness by @_colbypatterson

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7 months ago

60 laps, 150 air squats & lunges all powered by @celsiusofficial

#running #hyrox #fitness #celsiuslivefit #celsiusambassador by @_colbypatterson

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8 months ago

Compromised Run Workout ⤵️
8 x
25m Burpee broad jump
1k Run @ Threshold (Avg’d 5:35/mi)
30 secs walking rest

200m of BBJ ✅
5 miles @ race pace ✅
8 weeks till Houston 🤟🏻

#hyrox #hyroxtraining #fitness #runner by @_colbypatterson

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8 months ago