Instagram story viewer> @_dwhit> Posts

David Whitton

@_dwhit

83.9K

followers

916

following

🎞️Creative Director
💪🏼Posing Coach
Helping you bring elite presentation to the stage
DM the word “STANDARD” to get started or hit the link👇🏼

POSTS STORIES REELS TAGGED

Most of the time, the crab won’t be showing your physique to the fullest potential!

#posing #gym by @_dwhit

11k

91

10 months ago

“The man who waits to know everything is the man who never does anything”
- Lounsborough

Of course you need to learn and build skills

But I found myself using that learning as procrastination for the actual thing.

#filmmaking by @_dwhit

486

37

3 months ago

The ability to activate a larger percentage of motor units comes with time (and is a large factor in newbie gains).
But you'll never be able to activate 100% of them.
This is largely what is meant by "neural adaptation" by @_dwhit

248k

1k

2 years ago

Super common mistake in the side relaxed, with a super easy fix
#posing by @_dwhit

222

2

2 months ago

Bali with the best🫡 by @_dwhit

180

8

2 months ago

Some windows to your side, few other light sources and you’re golden
#posing by @_dwhit

206

3

2 months ago

This simple fix makes lunging poses go from impossible to easy. Nailing that balance point can still take a sec, but give it a crack
#posing by @_dwhit

309

12

2 months ago

Almost stacked it💀
Some ethereal shit fr @emmanuellstudios taken in Bali, Indonesia by @_dwhit

1k

9

2 months ago

Use this simple fix to turn your side chest into a wall of muscle.
#posing by @_dwhit

361

7

2 months ago

Back like I never left🫡
#posing by @_dwhit

250

19

2 months ago

Simple fixes make a HUGE difference in posing, use these cues to help you nail it🤝
#posing by @_dwhit

1k

18

2 months ago

Every year recently it feels like I become a totally different person.
Every bit of “character development” led here, and I’m all the better for it. by @_dwhit

293

14

4 months ago