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_hkhoon_

@_hkhoon_

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snatch 200lb 🏋‍♂️
@wanderlustfitnessvillage_bali
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#크로스핏 #스내치 #역도 #crossfit #snatch by @_hkhoon_

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4

8 months ago

#첫줄
RMU PR 매우 기쁨😍
📷 @mijinssfit
🏟 @makia_official_
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#운동 #크로스핏 #제주도
#마키아#마키아대회 #제주마키아
#workout #crossfit #makia #jeju taken in 한라체육관 by @_hkhoon_

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12

a year ago

#첫줄
팀:현상수배
갑작스러운 팀합류에도 끝까지 열심히 경기해준 수진님 @sujin_llim (마지막 이벤트에 발목접질려서 새드엔딩이지만ㅜ) 통보없이 맘대로 대회 등록했지만 군말없이 대회 뛰어준 상우 @woorii_2 , 원래 팀원이었지만 갑작스런 큰 부상으로 같이 하지못했던 예슬님 @cheeezbomb , 대회 5일전만해도 어깨 부상으로 대회 참가 불투명 했지만 대회 뛸수 있게 만들어주시고 당일날 테이핑과 마지막 케어까지 해주신 유찬님(모션리햅짱입니다. 다들 부상일땐 모션리햅으로. 우리 박스 회원이시기도 합니다. 검은색 동그란 안경쓰신분입니다. 구석에서 조용히 스트레칭 하시고 계실텐데 부상으로 걱정이시라면 조용히 상담 받아보세요.)
다들 너무 고맙습니다. 하나라도 더해보려고 했지만 어깨부상으로 하나라도 더 못한 팀장 만나 고생 오지게 해서 수고하셨습니다. 내년쓰로다운은 조져보겠습니다.🏋‍♂️

#크로스핏 #운동 by @_hkhoon_

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14

6 days ago

backsquat 🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️
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#운동 #크로스핏 #백스쿼트 #crossfit #backsquat by @_hkhoon_

45

4

2 months ago

🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️🏋‍♂️
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#운동 #크로스핏 #역도
#crossfit #workout by @_hkhoon_

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2 months ago

PRVN with 연욱 🏋‍♂️
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#크로스핏 #crossfit #운동 #workout #weightlifting by @_hkhoon_

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3 months ago

K BOX RISE event3-B
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#케박라 #케이박스라이즈 #kboxrise #crossfit #크로스핏 by @_hkhoon_

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4 months ago

K BOX RISE event 3-A
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#케박라 #케이박스라이즈 #kboxrise #crossfit #운동 by @_hkhoon_

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1

4 months ago

K BOX RISE event 2
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#케이박스라이즈 #케박라 #kboxrise #크로스핏 #crossfit by @_hkhoon_

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4 months ago

K BOX RISE event 1
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#케이박스라이즈 #케박라 #kboxrise #크로스핏 #crossfit by @_hkhoon_

114

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4 months ago

TEAM OF FOUR MASTERS PODIUM 2nd Place

Special Thanks @smith_liu

#크로스핏
#crossfit
#팀오브포 by @_hkhoon_

136

0

4 months ago

2026 @teamof_four MASTERS

EVENT1

#크로스핏
#crossfit
#팀오브포 by @_hkhoon_

102

0

4 months ago