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๐Ÿ…ฒ๐Ÿ…ธ๐Ÿ…ถ๐Ÿ…ฐ๏ธŽ๐Ÿ†๐Ÿ†‚ ๐Ÿ”ฅ๐Ÿ’จ
๐Ÿ…ฒ๐Ÿ…พ๏ธŽ๐Ÿ…ต๐Ÿ…ต๐Ÿ…ด๐Ÿ…ด โ˜•๏ธ
๐Ÿ†๐Ÿ†„๐Ÿ…ฝ๐Ÿ…ฝ๐Ÿ…ธ๐Ÿ…ฝ๐Ÿ…ถ ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ
๐Ÿ…ป๐Ÿ…ธ๐Ÿ…ต๐Ÿ…ด ๐Ÿชด๐Ÿ™๐Ÿพ
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hump day vibes ๐Ÿบ๐Ÿฅƒ๐Ÿ”ฅ๐Ÿ’จ taken in Summerville, South Carolina by @_iamjohnnyanthony
0
a day ago
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12 DAYS UNTIL 30 
#DirtyTHIRTY ๐Ÿ˜ญ๐Ÿ˜โ€ผ๏ธ taken in Charleston, South Carolina by @_iamjohnnyanthony
10
9 days ago
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Get up and get you some โ€ผ๏ธ Tuesday Morning Deposit ๐Ÿ’ช๐Ÿฟ๐Ÿ”ฅโ€ผ๏ธ taken in Summerville, South Carolina by @_iamjohnnyanthony
2
24 days ago
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Good Morning โ€ผ๏ธ Letโ€™s Get Some โ€ผ๏ธ 4.5 mile run complete before sunrise ๐ŸŒ… 

#Garmin #garminrunning  #strava #halfmarathontraining taken in Summerville, South Carolina by @_iamjohnnyanthony
6
a month ago
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Keep those EASY runs, EASY โ€ผ๏ธ Happy Hump Day 
#running #garminrunning  #strava  #halfmarathontraining taken in Summerville, South Carolina by @_iamjohnnyanthony
8
a month ago
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Tuesday Tempo Run โ€ผ๏ธ Officially 8 weeks out from my second half marathon ๐Ÿ๐Ÿ’จโ€ผ๏ธ
#Garmin #halfmarathontraining #strava taken in Summerville, South Carolina by @_iamjohnnyanthony
10
a month ago
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Whiskey Wednesday ๐Ÿ”ฅ๐Ÿ’จ๐Ÿฅƒ

Fresh Crack on the 1792 Full Proof - 125 Proof 

Cigar : J.C. Newman Yagua taken in Charleston, South Carolina by @_iamjohnnyanthony
4
a month ago
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Happy Tuesday โ€ผ๏ธ Did you run today โ“
#halfmarathontraining๐Ÿƒ๐Ÿปโ€โ™€๏ธ #garminrunning taken in Charleston, South Carolina by @_iamjohnnyanthony
3
a month ago
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Monday Morning Deposit โ€ผ๏ธ 

Peace is not the absence of conflict - itโ€™s the presence of God in the middle of it โ€ผ๏ธ by @_iamjohnnyanthony
2
2 months ago
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thank you @filthypalate for the Weekend lineup ๐Ÿ”ฅ๐Ÿ’จ taken in Summerville, South Carolina by @_iamjohnnyanthony
8
2 months ago
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AT THE MEETING ๐Ÿฅƒโ€ผ๏ธ taken in Summerville, South Carolina by @_iamjohnnyanthony
29
2 months ago
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Some days, itโ€™s hard to get out and train. Being a dad, being in school, work, Masonic obligations, being a friendโ€ฆ life gets busy. But sometimes, you just have to get it done.

Recently, I stepped away from full-time work to focus on school and my mental health. And first, I thank God for His provisionโ€”because I know not everyone gets that opportunity.

Taking care of yourself can be hard when youโ€™re used to taking care of everyone else. But since losing my little brother in 2024, Iโ€™ve learned to value self-care differently.

Matthew 6:26 reminds me: โ€œLook at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?โ€

God provides. God cares. And Iโ€™m learning to trust Him in every season. taken in Summerville, South Carolina by @_iamjohnnyanthony
2
2 months ago
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