Instagram story viewer> @_imilewis> Posts
747
followers
1540
following
getting fit, getting my shit together & doing cool stuff ✨ 🏋🏻‍♀️races • training • food • life in my 20s🫧
POSTS STORIES REELS TAGGED
Download All
In October, I’ll be taking on the Battle Cancer event in Scotland to raise money for cancer research. ❤️‍🩹

This one is especially close to my heart. My grandma has battled through multiple different cancers over the past few years, and despite everything she’s been through, she’s still here fighting. She’s one of the strongest people I know.

I’m also doing this for everyone else in my life who has been affected by cancer, and for every person currently fighting, recovering, supporting a loved one, or remembering someone they’ve lost. 🤍

Cancer has touched so many lives, including mine, and I’d love to turn something I love, fitness into something that can hopefully help make a difference.

If you’re able to donate, no matter how big or small, I’d be incredibly grateful. Every donation helps support cancer research and the fight against this horrible disease.

Thank you so much for supporting me 🫶🏼

LINK TO DONATE IN BIO by @_imilewis
6
a month ago
Download
Battle cancer: completed ✅ support crew: promoted ❤️ by @_imilewis
2
10 days ago
Download
Ingredients

* 4 ripe bananas
* 200g oats
* 3 eggs
* 100g protein powder
* 200g Greek yoghurt
* 1 tsp cinnamon
* 150g blueberries or 100g chocolate chips #cook #chef #cooking #fitnessfood by @_imilewis
4
14 days ago
Download
Fill your life 🩷💚 #running #winter #runningupthathill #summervibes #summer taken in David Lloyd Woking by @_imilewis
0
23 days ago
Download
Running in the summer vs in the winter 💜🩷 #running #summer #winter #runningupthathill #summervibes taken in David Lloyd Woking by @_imilewis
0
24 days ago
Download
What’s in my diary for october 📔 #octoberbucketlist #thingstodo #autumnvibes #cozyvibes #fallbucketlist by @_imilewis
2
25 days ago
Download
5 things I wish I knew sooner as a personal trainer and a woman who trains 🩷💚 #gym #gymgirl #girlswholift #advice #fitnessjourney taken in Woking by @_imilewis
8
a month ago
Download
Taking your game to the next level happens off the court! 🎾💪
Join me next week for dedicated Strength & Conditioning for Tennis Players workshops. We’ll cover everything from explosive movement to key injury prevention strategies so you can play stronger, faster, and pain-free.
🗓 When: Monday, Wednesday & Friday (~9:00 AM)
📍 Where: David Lloyd Woking
📲 How to join: Book your slot directly on the David Lloyd app! by @_imilewis
0
a month ago
Download
Featuring Mumma, Mira and Bella 🤎🤎🤎 by @_imilewis
1
2 months ago
Download
Guess who’s back 📸 by @_imilewis
2
5 months ago
Download
A few sore feet, a lot of steps, and an even bigger reason behind it all 🤍 Proud of all of us for taking part  in this marathon walk to support PICU. Such a special day for an incredible cause. Every mile was worth it 🫶 https://www.justgiving.com/team/dlc-south-fopicu taken in Seven Sisters Cliffs by @_imilewis
3
5 months ago
Download
Friday night lights 🏃‍♀️✨ taken in London, United Kingdom by @_imilewis
2
5 months ago
Download
×

Download all media on this page

Photos Videos
back to up