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Powerlifting coach- currently accepting clients; click link below
125kg Powerlifter
| satisfaction is the death of desire |
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8/9
290
140
345

Short recap

Squat: felt a little heavier than normal today so a close miss on 305 easy fix going forward there

Bench: minorly tore my Pec 6 weeks out so can’t be horribly upset with this result truly

Dead: great day can’t complain

Appreciate all the love always from the people into my corner, onto the next one by @_jp_rich
72
a year ago
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667 by @_jp_rich
33
2 years ago
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645 (7.5 key PR)
Thanks to the guys keeping me safe by @_jp_rich
40
2 years ago
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750. by @_jp_rich
101
2 years ago
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Started great ended interesting; amazing squat day then opening bench blew my pec up, tear or bad bad strain we are not sure what yet. a deepest thank you to @benchamin.dpt for mid meet PT work even in the middle of his bench attempts. thank you @bha_edubb for making me the strongest I’ve ever been; thank you to everyone that showed up for me today I appreciate all of you; as always I’ll be back from it by @_jp_rich
42
2 years ago
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Christmas ‘23 with my love taken in Turin, Italy by @_jp_rich
27
3 years ago
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3/9 767.5 446 dots 

601

402

689

Genuinely not the worst possibility here; we picked this up 10 weeks ago to try and push for the QT wish was bold but why not; some parts of the day I don’t agree with but such is sport, simply put couldve been better regardless of circumstance; appreciate every single training partner I have y’all push me every damn day and appreciate everyone that took time outta their lives to either watch or drive all the way down here. Thank you @camdencwilson 75 kilos on the total in under a year is crazy and next time we step on the platform this qt will be a joke. Thank you my beautiful gf @hammer90kg I’m nothing without your support truly; taking some time off to build, thank you @nat_lifting for all the nutrition help the last few excited to keep it going in the next weeks and months; “I exist; I survive” by @_jp_rich
42
3 years ago
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I judge you unfortunate because you have never lived through misfortune. You have passed through life without an opponent—no one can ever know what you are capable of, not even you. by @_jp_rich
19
3 years ago
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8/9 775 447 dots 

606

402

700
744 miss 

Pretty great day all things considered, @chris_whbc runs the best meets on the planet the energy is always unmatched, thank you for the spotters and loaders today, thank you to my lovely gf for handling as always couldn’t do it without you @hammer90kg , 1708 is still huge but swung for the QT on my third pull and just missed at the knees, obviously not the result we wanted but still PRs on everything dots total and each lift, but gonna run it back soon to nail the QT, thank you to everyone I train with daily yall drive me to be better every single day, thank you @camdencwilson you’ve changed my career fr 75 kilos on my total in a year and counting thank you brother time to go back dark and do something crazy soon by @_jp_rich
58
3 years ago
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“The sign at the church says I’ll reap what I’m sowing; but I ain’t lost sleep it’ll come in due time” by @_jp_rich
11
4 years ago
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9/9 740 total 435 DOTS

512
540
556

365
381
386

628
660
689

First 9/9 in 5 years; 40 kilo PR, 15+ DOTS; first I gotta thank my lovely handler @hammer90kg for helping keep my calm and in it I love you so much, second my bro @camdencwilson for coaching me to the best meet of my life, we ain’t done yet hype for the future; third thank you for @g23alb__ doing my nutrition coaching wouldn’t be at the spot I am going up a weight class without you, and to @barbells_andbentleys @marc_pwrlft @ab.lifts @masenheimer110kg @rnolan56 @dev90kgtraininglog @thesmartestchipette2.0 @alan_shoy for coming out to support today love y’all; thank you also to my PWRBLD night crew wouldn’t be have as strong without you boys training with me taken in Dan Campos Fitness by @_jp_rich
61
4 years ago
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“We’re doin it for justice pain”- pip by @_jp_rich
4
4 years ago
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