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Personal Trainer/Coach @harbourclubchelsea šŸ„‡ BNBF Southern BB Novice Champion 26’ 🄈 PCA British Championship BB Novice 26’
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@pca_official šŸ† Natural bodybuilding — Novice šŸ„‡ Qualifier — 1st place
🄈 British Final — 2nd place
#bodybuilding #nattybodybuilding #natural 

Accountability held by my guy @joshuaconde99 consistent, persistent and committed šŸ–¤šŸ‘ŠšŸ¾ 

After 7 years of my boy @lanredofitness trying to convince me, we done our 1st show together šŸ‘ŠšŸ¾

@james_alabaster firing for the win everytime šŸ‘ŠšŸ¾ taken in Telford International Centre by @_jump_official
32
7 days ago
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The Win a birthday present to myself šŸŽ Dedication to my Late Sister ā¤ļø and a Reminder to keep evolving ā¬†ļø by @_jump_official
50
2 months ago
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Catch up with Matthew after his class win in the Novice Bodybuilding class at the PCA Naturals (5) Championships 

Europe’s Number 1 Bodybuilding & Fitness Organisation!

@strom_sports_nutrition 
@pitstopnutrition 

#fyp #pcaofficial #PCA #PCANaturals #bodybuilding taken in Telford International Centre by @_jump_official
38
8 days ago
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All glory to God

We caught another body, or two šŸ„‡ šŸ„‡ 

@bnbf_official Southern āœ… by @_jump_official
37
2 months ago
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Snippets from Sunday @battle.cancer #sister #kehinde #fighter #nike #harbourclubchelsea taken in Kensington Olympia by @_jump_official
11
a year ago
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#Squats #lightwork #1rpm #cardio by @_jump_official
7
2 years ago
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Blaze Saturdays 10.20am!! taken in Harbour Club by @_jump_official
3
2 years ago
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#AintNoCOVID19ShuttingMeDown #BeReadyAndPrepared #SayNoToCOVID19 #StayStrong #StayHealthy #GetActive #StayActive #StandTogether #DigDeep #EatHealthy #StaySafe⁠
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Life is about to change and history is upon us and it is times like this we have to Dig Real Deep!⁠
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It is times like this, that we need strong words of wisdom and encouragement to stay strong and not be defeated by BIG challenges in LIFE!⁠
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Some of the best WARRIORS have proved this, as they have fought adversity and been at their lowest and come back fighting.  They have shown that nothing is impossible if we remain POSITIVE and STRONG! ⁠
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Listen to the words of the wise @etthehiphoppreacher. He is one of , if not the world's greatest motivational speakers of our time.  We ain't quitting, we've come to far! We're ready for the fight!⁠
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Stay healthy! Stay safe! Boost your immunity! Exercise!⁠
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#JumpWarriors #VictoriousMindset #GivingEverythingIGot #JumpTeam #JumpFamily #JumpReady #JumpSpirit #NoStopping #NoQuitting #NoCOVID19 #JumpBattle⁠ by @_jump_official
0
7 years ago
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#DigDeep #ShowMeWhatYouAreMadeOf #LifeChallenges⁠
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Life is never a smooth road so it will always constantly throws us challenges forcing us to come out of our comfort zone.⁠
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These challenging times, albeit to overcome something or reach our desired goals means we have to "DIG DEEP" and find out what we are really made of!⁠
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Nothing good comes easy so we have to put in the work and challenge ourselves for the better.⁠
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Let's set our challenges for this month......What's yours?⁠
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#SetYourChallenge  #LetsComeOutOfOurComfortZone⁠
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#jumpapp #jump #jumpfitness #jumpbootcamp #bootcamp⁠
#familyworkout #workout #getactive #stayfit #london #personaltraining⁠ #strong #fit #southlondon ⁠#greatbody⁠
#funworkwout #fitness #healthy #active #healthyliving #excercise #sports #running #hightintensity #fitchallenge⁠
⁠ by @_jump_official
3
7 years ago
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I  Have Worked Too Hard⁠
I Have Come Too Far⁠
For Me To Now Just be STILL⁠
I Am Not About To Stop⁠
I Just Got To Adapt The Way I Do It⁠
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#Don'tStop #AdaptToChange #PositiveMindset⁠
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Who's coming with JUMP on this journey?⁠
Survival Of The Fittest!⁠
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YES WE CAN! šŸ™ŒšŸ¾ā 
YES WE WILL! šŸ™ŒšŸ¾ā 
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JUMP! JUMP! JUMP!⁠
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#jumpapp #jump #jumpfitness #jumpbootcamp #bootcamp⁠
#familyworkout #workout #getactive #stayfit #london #personaltraining⁠ #strong #fit #southlondon ⁠#greatbody⁠
#funworkwout #fitness #healthy #active #healthyliving #excercise #sports #running #hightintensity #hiit #challenge⁠
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⁠ by @_jump_official
1
7 years ago
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How are you JUMPing into the week?⁠
What fitness goals have you set yourself this week?⁠
Focus, Commit and Achieve!⁠
#JumpStudents #JumpFitnessProgrammes #JumpSchools⁠
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Jump students at Sacred Heart Secondary School committing to their workout programme.  Remember "Get Active, Stay Active".⁠
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#jumpapp #jump #jumpfitness #jumpbootcamp #bootcamp⁠
#familyworkout #workout #getactive #stayfit #london #personaltraining⁠ #strong #fit #southlondon ⁠#greatbody⁠
#funworkwout #fitness #healthy #active #healthyliving #excercise #sports #running #hightintensity #hiit #challenge⁠
⁠ by @_jump_official
0
7 years ago
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Are you winning everyday, every week, every month?⁠
Are you achieving your goals?⁠
Have you got the  winning mentality?⁠
Whatever goal or goals you set yourself, make your plan to achieve it and set your deadline!⁠
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#GoalGetter #WinningMentality #GoalPlan #GoalRoute #StopPlaying #WalkAndTalk #SmashIT #FinishGoal #YouCan #Sacrifice #FocusWithin #Achiever #GoalJourney #StepByStep⁠
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A goal without a plan is like having no route to your destination.  How are you going to get there? How are you going to achieve that goal? What's your plan?⁠
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Jump.App is here to help you on your journey to achieving that fitness goal. Get in touch.⁠
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#jumpapp #jump #jumpfitness #jumpbootcamp #bootcamp⁠
#familyworkout #workout #getactive #stayfit #london #personaltraining⁠ #strong #fit #southlondon by @_jump_official
3
7 years ago
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