Instagram story viewer> @_justhenson> Posts

Justine💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Intermittent Fasting Coach

@_justhenson

3.2K

followers

2698

following

Fasting Queen & Fitness Enthusiast
Author of My Simple Guide To Fasting ↡
DM me for more info and support

POSTS STORIES REELS TAGGED

Everyone has story - this is a little bit of mine 💫
It wasn’t just that I didn’t like how I looked and felt but having lost both my amazing Mum and incredible Brother to leukaemia I decided it was time to try and transform my health and give myself the best chance of longevity.
Life is for living
Time is precious
Don’t leave it until tomorrow 💜💪💜🫶
#healthylifestyle #intermittentfasting #followersinstagram #everyonehasastory by @_justhenson

23

9

8 hours ago

I wasn’t expecting Savva app to tell me this ! Not only did it collate all key metrics from my 8 mile hike but it analysed the whole thing and let me know how I can improve to align with my goals !
Comment SAVVA and I’ll send you the 🔗 to the free app or grab it in my bio 💫
#healthyhabits #intermittentfasting #healthapp #savva #add by @_justhenson

27

13

3 days ago

In case you need to hear this 🫶💪💫
#beauthenticallyyou💕
#strong
#motivation by @_justhenson

56

17

7 days ago

Stunning running day 🫶
As always distracted by beauty 💜
Wishing you all a positive week ahead 💫
#healthylifestyle
#training
#intermittentfasting
#sunday by @_justhenson

50

26

13 days ago

How much water do you drink every day ? 💪💜
#healthylifestyle
#training
#intermittentfasting
#watertracking by @_justhenson

30

6

16 days ago

My other passion Is music when you can feel the energy of the crowd and you know you are part of something amazing.
I cannot imagine what life would have been like without the passion of music and the feeling of being with thousands of strangers enjoying the energy together 💪🌟
Throwback to the amazing Richard Ashcroft @victoriousfestival
Side note - I need that Gucci bucket hat in my life 🙏💜 by @_justhenson

71

16

22 days ago

The one thing I try to do everyday is to get out into the daylight
My wearable tracks my sleep and the Savva app brings all of my sleep, health and fitness insights together in one place 💫
#healthylifestyle
#sleepwell
#savvaai
#savvahealth
#fitnessapp
@savva.ai
https://www.savva.ai/download by @_justhenson

48

26

23 days ago

I’m trying out the new Savva app 💜
If you are interested in discovering what Savva can do for you check out the link in my bio 💫
@savva.ai
#savvahealth
#healthylifestyle
#training
#fitnessapp by @_justhenson

55

14

a month ago

Got to get that workout in every day even if time is tight - all I had today was 25 minutes and I made it count ⭐️💪🫶

#healthylifestyle
#training
#noexcuses by @_justhenson

64

15

a month ago

Wishing you all a fabulous week ahead
Thank you so much for all of the love you have shown me 🙏
I love our strong supportive community
Together we can conquer anything
💪🫶💫⭐️💋
#healthylifestyle
#training
#followersinstagram
#teamwork by @_justhenson

63

20

a month ago

Consistency is everything and totally under pins success - do you agree ?

It doesn’t matter what it relates to , showing up for yourself and others is the most important thing you can ever do in my book 💫💪
Happy Friday 💜💜💜
#healthylifestyle
#training
#followersinstagram by @_justhenson

107

28

a month ago

Then you turn your life around….
Change your thoughts and you change your world 💪
Take enough time for yourself- you deserve it - one life , one body , one mind - take care of it 🫶
#healthylifestyle
#training
#motivation by @_justhenson

76

19

2 months ago