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Michael

@_m.henry_

2.9K

followers

2194

following

• Life is good
• Partner to @garett3.0
• Dad Account: @michael_velardi

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I used to move my body because I wanted to change how it looked. Now I move because I want to see what it can do.

Stronger, healthier, and learning to appreciate my body for more than its appearance.

Forever grateful for @kennymack519, even when he ends class with Wall Balls. by @_m.henry_

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15

6 days ago

First Hyrox: SLC Men’s Pro Doubles ✔️

A few things I’m thankful for
- A coach who pushed me
- Family who supported me
- A partner who believed in me
- Tylenol and numbing cream by @_m.henry_

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11

25 days ago

August Adventures by @_m.henry_

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3

2 months ago

Summer of Unforgettable Memories by @_m.henry_

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4

3 months ago

Pride looked a little different this year 🌈 by @_m.henry_

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10

4 months ago

Capes, Crafts, Fish, and Sushi.

Father’s Day 2026 was unforgettable by @_m.henry_

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1

4 months ago

It doesn’t get better than this by @_m.henry_

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2

8 months ago

2025 was the year of
• Friendships old and new
• Dallas becoming home
• Meeting the love of my life by @_m.henry_

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9 months ago

December looked a little more magical this year by @_m.henry_

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2

10 months ago

In case you missed it… here’s the hard launch by @_m.henry_

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33

a year ago

My October > Yours by @_m.henry_

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a year ago

Spooky season’s a little more fun this year by @_m.henry_

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a year ago