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MDS.

@_masonstowell

6.7K

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916

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CO📍
@katamastery coach
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still got it✌🏼

#wkf #seriesa #karate taken in A Coruña, Spain by @_masonstowell

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5 months ago

what a day🥉

ain’t God the Greatest?

first of many!

#wkf #karate #athlete #kata #usakarate taken in A Coruña, Spain by @_masonstowell

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5 months ago

Well, this was not the post I was hoping to make.

Unfortunately, this tournament did not go my way. Sometimes you can do everything right, and it still doesn’t work out in your favor.

That is the game we play with a subjective sport. But I had a career-high year, and I’m fortunate to be in this position in the first place.

I honestly wouldn’t change anything, and most importantly I’m grateful for every opportunity to compete and just be myself. Even if it means I don’t get the calls.

Thank you God for these lessons!🙏🏼😌

See y’all in Tbilisi🇬🇪🙂‍↕️ taken in Salzburg, Austria by @_masonstowell

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4 days ago

Registration ✅

GAMEDAY TOMORROW LET’S GO🇦🇹🥋

Ready for fun🕺🏼 taken in Salzburg, Austria by @_masonstowell

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6 days ago

Two days out…🥋
#lastpush taken in Salzburg, Austria by @_masonstowell

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7 days ago

reps reps reps🥋

Austria next week🇦🇹

#karate #kata #martialartist #training #discipline taken in Denver, Colorado by @_masonstowell

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12 days ago

Ain’t it fun? taken in Denver, Colorado by @_masonstowell

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14 days ago

This is what peak looks like:

AmeriKick Internationals
AmeriKick Elite Summer Camp
20+ hours of seminars and trainings
Rüfüs Du Sol concert on the beach

What a week.

Huge shoutout to @lawsensei , Sensei Bob, @markp.russo for an unforgettable event and experience. Thank you for the work that you do🙏

Thank you @amerikick_vinceton for having me out again to your schools. You are one of my favorite humans🫶🏼 taken in Atlantic City, New Jersey by @_masonstowell

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a month ago

Haven’t moved like this in years😭😭😭

#martialarts #acro #tricking #flips taken in Amerikick Princeton by @_masonstowell

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a month ago

precision🥋

Use code STOWELL15 for 15% off on your @punokworld Vertex Gi. Buy now at @centurymartialarts

#karate #kata #wkf #martialarts #dojo taken in Denver, Colorado by @_masonstowell

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a month ago

🥋🔁

#wkf #karate #kata #martialartist #form taken in AmeriKick Martial Arts-Lenexa by @_masonstowell

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2 months ago

Kata: Ohan - Ryuei-Ryu
Timing practice🥋

#kata #karate #ryueiryu #wkf #martialart taken in Denver, Colorado by @_masonstowell

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2 months ago