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Matt | Fitness Coach

@_mattasantefit

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Athletic Strength Coach
@equinox
NYC + Online
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Step-by-step RDL tutorial. Save this for your next leg day 📌 . . . #rdl #correctivetraining #legdayworkout #rdltutorial #hiphinge #personaltrainers #coachnyc by @_mattasantefit
6
3 months ago
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Been looking back at this shoot with @_mattasantefit and feeling it could live as a spec campaign for a fitness brand like Nike. I woke up at 5AM for the shoot, and after Matt got warmed up, I had him running up and down the block in the financial district like 15 times 😭 I was focused on geometry and motion for this shoot, I feel great about the end result. I don’t usually shoot sports/fitness, but this was a fun challenge and I’m really into how it came out. Thanks @_mattasantefit for booking me 🙌🏿 Would definitely love to explore this lane more #fyp #photography #nike #fitness #fitnessmotivation taken in Manhattan, New York by @_mattasantefit
52
5 months ago
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leg day, simplified #legday #lowerbodytraining #strengthtraining #athletictraining #nycfitness taken in SoHo by @_mattasantefit
6
5 months ago
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Never let a bag hold back your workout … or your outfit. Slug 2 “Black Rainbow” on slugdepot.com It’s not a bag, it’s a Slug. 🐌 by @_mattasantefit
6
5 months ago
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Matt sluggin’ and Exercising 💪🏽 Full Slug Story on slugdepot.com/matt It’s not a bag, it’s a Slug. 🐌 by @_mattasantefit
4
5 months ago
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push. pull. core. #upperbodyworkout #workoutstructure #pullups #fitnesscoach #nycfitness taken in New York City by @_mattasantefit
4
6 months ago
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daily work. #athletictraining #nycpersonaltrainer #athleticstrength #explosivetraining #nycfitness by @_mattasantefit
7
8 months ago
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Athletic lower body training - quadruped hip circles - 2x5/5 - seated hip flexion — 2x10 - tempo goblet squats — 2x8 - RFE split squats — 3x8-10 - single-leg db glute bridge — 3x12 - RFE split squat ISO + plantar flexion — 3 x:40 - farmer’s carry stepping (loaded cardio) - :30 on / :30 off x 10 #movementquality #athletictraining by @_mattasantefit
2
9 months ago
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honing in on the details by @_mattasantefit
2
a year ago
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frames 📸 @larmproduction #functionaltraining #performance #fitness #movementculture #explorepage taken in GYM NYC by @_mattasantefit
13
a year ago
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Been bringing this ab circuit into client sessions lately - simple, effective, and it hits every time. by @_mattasantefit
1
a year ago
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Sometimes a compliment leads to unexpected plans @_mattasantefit #social #pov #confidence #positivevibes #spontaneous #gym by @_mattasantefit
13
a year ago
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