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Matt

@_mattstrength_

241

followers

27

following

19 y.o//230 B.W
265 bench / 405 squat / 435 deadlift (max’s)
Just a kid doing what he loves
Follow to join the grind

POSTS STORIES REELS TAGGED

*This lift happened pre quarantine on March 10th*
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Pretty excited about this progress as you can see from the grin after I hit this lift!
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The first clip is me on March 10th squatting 405 for three reps with solid form/depth
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The second clip is the first time I hit 405 early December
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It’s all about competing with yourself and only yourself, someone will always be stronger no matter where you are in terms of strength training and focusing on other people will only serve to frustrate and force you away from the path
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Poggers boys by @_mattstrength_

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7 years ago

Can’t hit em all
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This is from the beginning of February and I’ve since been dropping weight and working on form and getting in good reps
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We’ll be hitting this in no time by @_mattstrength_

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7 years ago

Yo Eddie I’m coming for that CrossFit world record, just kidding
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Unless..🤔 by @_mattstrength_

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7 years ago

BACK at it again by @_mattstrength_

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7 years ago

Squats were feeling heavy today so I did the only reasonable thing anyone would do and went heavy on shoulders by @_mattstrength_

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7 years ago

Really working on bench form recently, still got a ways to go but primarily I want to improve bar pathing and my arc. This was my last set of bench with 235 for mostly paused reps by @_mattstrength_

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7 years ago

Light weight babyyyy by @_mattstrength_

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7 years ago

Deadlifts are heavy - a few of my reps from my last deadlift set from yesterday by @_mattstrength_

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7 years ago

▪️Killer squat variation keeps your legs loaded the entire exercise. Similar to a traditional squat - the only difference is you don’t squat up as high as you normally would. 💪
▪️Here I’m pyramiding back down, from doing 315x10 traditionally, using this variation to really get blood to the legs. by @_mattstrength_

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7 years ago

Threw some weights around at the gym the other day
🏋️ Fun exercise for training grip and crushing toes by @_mattstrength_

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7 years ago

I love this exercise for hitting shoulders ! by @_mattstrength_

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7 years ago

Couple reps of 405, barely could pull this once just over a few months ago. Pogress by @_mattstrength_

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7 years ago