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My Choice 2 Change

@_mychoice2change

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🌟 Hope, Healing & Purpose
💬 Multicultural Behavioral Health
👐 Minority Female-Owned
🌎 Serving Central PA, MD, & DC
🧠 Holistic & Evidence-Based

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Join us on a wellness journey that covers everything you need! Improve your Physical health with exercise and good food. Handle Emotional stress by sharing feelings. Learn new things for Intellectual growth. Strengthen Social ties for support. Deepen Spiritual beliefs. Act to protect the Environment. Progress in your Occupation. Make smart Financial choices for security.Every step you take on this path brings you closer to complete wellness. Let’s walk this path together, Visit our website now! 👣🌿#wellnessjourney #physicalhealth #emotionalwellbeing #intellectualgrowth #socialties #spiritualbeliefs #environmentalcare #careerprogress #financialwellness #holistichealth #improveyourlife #healthandwellness #mindbodyspirit #wellnessgoals #lifelongwellness #wellnesscommunity #healthychoices #selfcare #mychoice2change #mentalwellness #communitysupport #healthyliving #sustainableliving #occupationalwellness #financialsecurity #balancedlife #joinus #walkwithus #visitus #completehealth by @_mychoice2change

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2 years ago

Healing is not just personal, it’s something our whole community needs. 💛Right now, many people are searching for direction, stability, and a chance to rebuild their lives. At the same time, there is a growing need for mental health and substance use professionals who are ready to serve with care and compassion.At My Choice 2 Change, we are helping close that gap.Through our Behavioral Health Training Institute (Pennsylvania & Maryland), we are building a new generation of professionals who are trained, supported, and ready to make a real difference.It’s a pathway into purpose.You’ll gain real-world skills in:✔ Mental health counseling✔ Substance use (SUD) support✔ Re-entry services✔ Holistic healing approachesGuided by experienced leaders who truly care, this program is designed to help you grow with confidence, whether you’re just starting or starting over.And the goal is simple:to prepare you for real careers, real impact, and real change.Now is the time to step into something meaningful.Join us, partner with us, or support this mission to strengthen our communities.Because the future of healing starts with people like you.#mychoice2change #mentalhealthawareness #workforcedevelopment #communityhealing #careerswithpurpose by @_mychoice2change

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2 months ago

A little movement can go a long way. 💛Today, on National Senior Health & Fitness Day, we’re celebrating the strength, wisdom, and resilience that comes with aging, and the small daily choices that help us feel our best.Staying active doesn’t have to be complicated. It can look like a short walk, gentle stretching, or simply moving your body in ways that feel good and safe.✨ Keep your body strong with simple exercises✨ Support your heart and brain with daily movement✨ Focus on balance, flexibility, and mobility✨ Stay connected with others and keep your mind engagedBecause small steps truly make a big impact.My Choice 2 Change believes wellness is for every stage of life. Taking care of your body and mind today helps you continue showing up for yourself and your loved ones tomorrow.Move well. Live well. Age well.🌿 Take a moment today to move your body, and encourage someone you love to do the same.#mychoice2change #healthyaging #seniorwellness #stayactive #wellbeing by @_mychoice2change

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2 months ago

We remember. 🇺🇸Not just the names, but the lives.The families. The stories. The sacrifices made so others could live in freedom.This Memorial Day, we honor those who gave everything in service. 💛Your courage is not forgotten. Your sacrifice is deeply valued. Your legacy lives on, in the lives you protected and the communities you helped shape.My Choice 2 Change recognizes the importance of supporting those who carry the weight of service, families, loved ones, and individuals’ life after loss.Today, we honor. We reflect. We stand together.#mychoice2change #memorialday #honoringourheroes #neverforgotten #communitycare by @_mychoice2change

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2 months ago

Skin Cancer Awareness Month and Melanoma Awareness Month remind us how important it is to take care of our skin and stay informed. 🌿In the United States, skin cancer is the most common type of cancer, affecting millions of people every year. Melanoma, although less common, is the most serious form and can be life-threatening if not detected early. The good news is that most skin cancers are preventable, and early detection makes a major difference in outcomes.Simple habits like wearing sunscreen daily, avoiding excessive sun exposure, staying away from tanning beds, and checking your skin for any new or changing spots can go a long way in protecting your health. 🤍This month is a reminder to slow down, pay attention to your body, and take your skin health seriously. Prevention starts with awareness, and awareness starts with you.#mychoice2change #purposefulliving #skincancerawarenessmonth #melanomaawarenessmonth #communityimpact awareness by @_mychoice2change

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2 months ago

What does real change look like? Sometimes… It looks like someone is finally getting the support they’ve been missing.My Choice 2 Change meets people where they are, with care, understanding, and real opportunities to grow. From youth finding their voice, to women rebuilding their strength, to fathers stepping into leadership, to individuals starting over after re-entry… every story matters here.Through programs like YES (Youth Empowerment Services), WIN (Women Influencers Now), and FIA (Fathers In Action), we create spaces where healing can begin and hope can GROW.And it doesn’t stop there.We provide therapy and support services that help individuals and families move forward, mentally, emotionally, and together. Because healing isn’t just about getting through… it’s about rebuilding a life you feel proud of.But none of this happens alone.Your support helps us continue this work, reaching more people, creating more opportunities, and building stronger communities every day.Learn more and get involved via our website.#mychoice2change #communityhealing #supportlocalnonprofits #mentalhealthsupport #giveback by @_mychoice2change

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2 months ago

Change doesn’t start somewhere far away… it starts with people like you. 💛Right now, our communities need more support than ever. There’s a growing shortage of behavioral health professionals, and at the same time, so many people are looking for a fresh start, a real opportunity, a way to make a difference.That’s where purpose meets possibility.My Choice 2 Change 12-Week Workforce Training Program is designed to open doors. It helps you build real skills, step into a meaningful career, and become part of something bigger than yourself.✔ Addressing workforce shortages✔ Creating career pathways✔ Supporting re-entry successIt’s a chance to turn support into purpose… and purpose into lasting impact.You don’t have to have it all figured out. You just have to be willing to start.Be part of the solution. Take the first step with us today.#mychoice2change #purposefulliving #careerdevelopment #communityimpact #newbeginnings by @_mychoice2change

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2 months ago

Some journeys aren’t easy… but they are powerful. 💛Behind every milestone is a story of long days, hard choices, and a deep commitment to helping others heal.Today, we’re honoring a moment that represents all of that and more.Yvonne Brock-Newman, Founder of My Choice 2 Change, continues to lead with purpose, earning her Certified Alcohol & Drug Counselor credential along with advanced certifications in clinical supervision and justice support.It’s about dedication to healing, recovery, and creating real change in the community.Her work reminds us that when you invest in your growth, you create space to help others grow too.And that same opportunity is open to you.Through our 12-week Workforce Training Program, you can begin your own journey in behavioral health, learning real skills in mental health, substance use support, and re-entry services while building a career rooted in purpose.Be inspired. Take the next step. Start your journey with us today.#mychoice2change #communityhealing #blackwomenlead #mentalhealthmatters #careerswithpurpose by @_mychoice2change

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2 months ago

✨Tenant Spotlight✨We are located at our 800 E King St location in York. Having the privilege to sit down and see their dynamic and learn how they help people was an honor.We offer guidance and counseling for those that are struggling and need support. If you or someone you know could benefit from their help, please call 717-758-3606 to learn more.#yorkpa #yorkcountypa #yorkbusiness #yorkpabusiness by @_mychoice2change

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2 months ago

Your health matters, not just physically, but emotionally too.When was the last time you checked in with yourself… not just physically, but emotionally too? 💛So many women spend their time caring for others, showing up, holding everything together…but their own health quietly gets pushed to the side.National Women’s Checkup Day is a reminder to pause and put you first. 🌱Because the truth is:✨ Women are nearly twice as likely to experience depression✨ Many face mental health challenges during and after pregnancy✨ And too often, early signs of illness go unnoticedTaking care of your health isn’t selfish, it’s necessary.My Choice 2 Change is here to support women through every stage, offering safe spaces to heal, process, and rebuild through our Women Influencers Now (WIN) Program. 💼 And for those ready to take the next step…Our 12-week Workforce Training Program creates pathways into careers in mental health, substance use support, and re-entry services, helping women build stability, purpose, and a future they can grow into.Your health. Your healing. Your future. It all matters.Schedule your checkup. Check in with yourself. And if you need support, we’re here!#mychoice2change #womenshealthmatters #mentalhealthawareness #selfcarefirst #womensupport by @_mychoice2change

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2 months ago

What if your story…the hard parts, the healing, the growth…could help someone else feel less alone? 💛This Mental Health Awareness Month, we’re thinking about the people who’ve been through so much, and are ready to turn that into something meaningful.Right now, there’s a real shortage of mental health and substance use professionals.But there are people ready to step up… they just need the opportunity.That’s where My Choice 2 Change comes in.Our 12-week Workforce Training Program is designed to help you take that next step, whether you’re starting over, rebuilding, or looking for purpose. You’ll learn real, hands-on skills and get prepared for careers in mental health, substance use support, and re-entry services.Now enrolling interest. We’re also seeking partners and funders to help us grow this life-changing work.Be part of the change. Visit our website to learn more.#mychoice2change #mentalhealthawareness #healingtopurpose #communityimpact #workforcedevelopment by @_mychoice2change

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2 months ago

To the moms who are holding it all together… even when it feels like too much. 💛To the ones who show up tired… who keep going on the hard days… who give so much of themselves without always having space to refill.Motherhood doesn’t come with breaks, but that doesn’t mean you don’t deserve one. You deserve care, support, and a space where you can breathe too.At My Choice 2 Change, our WIN (Women Influencers Now) program is here for you, a safe place to heal, grow, and reconnect with yourself while being supported by a community that truly understands.And when you’re ready to take that next step for you, our 12-week Workforce Training Program can help you build a new path, preparing you for careers in mental health, substance use support, and re-entry services. It’s a chance to turn your strength into purpose and create stability for your future.This Mother’s Day, don’t forget: you deserve the same love and care you give to everyone else. 🌸Take a moment for yourself today, and when you’re ready, we’re here to walk with you.#mychoice2change #mothersday #youareenough #healingjourney #supportforwomen by @_mychoice2change

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3 months ago