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Tarun Chauhan | Musculoskeletal Physiotherapist🦾

@_physiodoc_tarun

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❤️🏞Best ever Memories with the great mentors. ✨️
Forever thankful to you mam for mentoring us.❤️ taken in Max Super Speciality Hospital, Dehradun by @_physiodoc_tarun

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7 months ago

Jai Mata Rani 🙏 🚩 taken in Surkhanda Devi Temple Dhanolti by @_physiodoc_tarun

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a year ago

Blessed to have you as my mentors ✨️❤️
I have no words to explain but Whatever success I have today & ahead in life, it is all due to your blessings and mentorship.🙏😍
And I will always need you blessings and mentorship.
Forever thankful mam @dr._himani_rathi @srishu2710 @neelam1_chauhan @gangwarshipra & Nandkishor Sir and my all faculty members. 🙏❤️🙋‍♂️ taken in Teerthanker Mahaveer University by @_physiodoc_tarun

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7 months ago

Physiotherapy is not just about treating pain.
It’s about understanding the reason behind it, restoring movement, rebuilding strength, and helping you get back to the things you love.

Every body moves differently, every condition needs a different approach, and every recovery has its own pace.

From pain management to mobility, strength, posture and functional rehabilitation — the goal is simple: better movement, better function, better life.

Because recovery isn’t just about feeling good today.
It’s about moving better tomorrow. 🩺🦴

Assess • Treat • Educate • Empower

#Physiotherapy #Physio #PhysiotherapyReels #Rehabilitation #PainManagement MovementTherapy PhysicalTherapy SportsRehab PatientCare MoveBetter by @_physiodoc_tarun

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a month ago

✨️🎖

#physio #motivation #instagood #fyp #lifestyle by @_physiodoc_tarun

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a month ago

“Behind every stronger step is a Physiotherapist who never stopped believing in recovery.” 💙

🎖HAPPY PHYSIOTHERAPY DAY✨️

#physiotherapy #physio #physiotherapist #physioreels #physiostudent by @_physiodoc_tarun

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a month ago

Working in a healthcare field teaches you something that no textbook ever can — life is precious. ❤️‍🩹

As healthcare workers, we see people fighting battles we may never understand, families praying for just one more chance, and patients finding strength even when things seem impossible.

That’s when you realise… health isn’t something to take for granted, and life isn’t measured by money, status, or success. Sometimes, the biggest victory is simply being able to breathe, walk, move, smile, and go home to the people you love.

Being a doctor, physiotherapist, nurse, or any healthcare professional isn’t just a profession. It’s a daily reminder of how fragile life is — and how meaningful it is to help someone hold on to it. 🫶🏻

🛡Tarun Chauhan | Physiotherapist

#physio #healthcare #life #motivation #physiotherapy by @_physiodoc_tarun

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2 months ago

A little distance from the noise, a little closer to myself.❤️The city keeps shining, the night keeps moving, and I’m just here enjoying the view, the silence, and the journey I chose for myself. 🌻🎖
Some moments are better lived than explained. 🖤🌃

#physio #treding #fyp #motivation #mountains by @_physiodoc_tarun

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2 months ago

🇮🇳 The strength of a nation begins with the health of its people.

From recovery to rehabilitation, from movement to independence — physiotherapy helps people get back to what matters most: living their life.

This Independence Day, let’s work towards a healthier, stronger and more active India. 🇮🇳

Happy Independence Day!

#physio #india #independenceday🇮🇳 #physiotherapy #getstrong by @_physiodoc_tarun

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2 months ago

Back Pain + Posterior Thigh Pain? Don’t do randomly hamstring stretch without proper assessment” 🧠

Differences between these conditions :

1. Lumbar Radiculopathy
• Nerve root involvement
• Pain may follow a dermatomal pattern
• May have numbness/tingling
• Possible weakness & reduced reflexes
• SLR/slump may reproduce symptoms

2. Referred Pain
• Pain originates from the spine/joint/muscle
• Usually non-dermatomal
• No clear neurological deficits
• Pain may be felt in the buttock/thigh

3. Hamstring Strain
• Local posterior thigh pain
• Usually related to loading/overstretching
• Pain with resisted knee flexion or stretching
• Local tenderness may be present
• Neurological signs are absent

4. Neural Mechanosensitivity
• Nervous system is sensitive to mechanical loading
• Symptoms may be reproduced with SLR/Slump
• Symptoms can change with neural sensitising movements
• Neurological deficits may be absent
• Positive neural tension ≠ automatically radiculopathy

Clinical takeaway:
👉 Posterior thigh pain ≠ always radiculopathy.
👉 Assess the pain pattern, neurological signs, muscle loading & neural mechanosensitivity before making a diagnosis.

Think clinically. Assess first. Label later. 🦴🧠

#physiostudent #physio #motivation #physiotherapy #fyp by @_physiodoc_tarun

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2 months ago

Hey physio!
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#instagood #followforfollowback #instareels #instagram #fyp by @_physiodoc_tarun

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2 months ago

The Finkelstein test is a standard physical exam used to screen for De Quervain's tenosynovitis.

Reliability and Validity :

While it has moderate inter-rater reliability (Kappa=0.41-0.60), its diagnostic validity is low to moderate.
It frequently produces false positives (up to 46%) and shares symptoms with thumb osteoarthritis, making clinical correlation essential.

But yes it is a quick test to perform and helps in clinical correlation.

#physiostudent #physiotherapy #fyp #physio #instagood by @_physiodoc_tarun

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3 months ago