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Alexa | Long Beach Pilates + Fitness Trainer

@allinalexa

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New class schedule✨Big news for Sana Flow!
We’re so excited to welcome Cristina as one of our instructors. With her deep knowledge of Pilates and yoga, she’s leading Yogalates on Mondays and Mat Pilates on Wednesdays. Mini & Me Pilates is now Thursdays at 6pm And Mat Pilates follows at 7pm.

All equipment is provided, but grip socks are required. Spots are limited, so book now through the link in bio or visit sanaflow.offeringtree.com
and help us give Cristina a very warm welcome🫶🏼🦋✨

#longbeachpilates #yogalates #newclassschedule #matpilates taken in Long Beach, California by @allinalexa

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21 days ago

Challenge yourself to this Full Body Blaster💗 Save this to try this workout later!
Unleash your inner badass & push yourself with challenging workouts for unstoppable growth 🫶🏼

Let’s train together! Click the link on my bio to get strong with me💗💗

🎥 the best in the game @richfit_media
Gym @globalfitnessstudio 📍

#letstrain #linkinbio #onlinefitnesscoach #personaltrainer #fitnessmotivstion #fullbodyworkout #barbie #allin #globalfitnessstudio by @allinalexa

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3 years ago

Allow me to reintroduce myself ✨
If you’re new to my page, welcome! 🫶🏼
My name is Alexa, I am a Certified Personal Trainer and Pilates Instructor in the area of Long Beach.

My purpose is to guide you into a healthy lifestyle through movement, nutrition & mindfulness. I believe that health & wellness is more than just fitness, it’s taking care of your mind, body & spirit. I believe that a healthy outside begins with a healthy inside and that our health is our biggest investment.

Follow me along this journey to improve your health and well-being.

Message me if you want to train with me 🫶🏼🌿💪🏽💌

#wellnesscoach #cpt #pilatesinstructor #longbeachpilates #losangelesfitness #certifiedpersonaltrainer #onlinecoach #inpersontrainer #wellness #healthylifestyle #heathyfood #letstrain #letstraintogether #followme #wellnessjourney #fitnessjourney #workoutsforall #workoutsforalllevels #workouts #workoutmotivation #workoutvideos #workoutroutines taken in Long Beach, California by @allinalexa

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4 years ago

A little yoga, a little Pilates, and time just for you 🤍 Join me for YogaLates to build strength, explore movement, and unwind.

✨ Mondays at 6:30 PM
📍 Sana Flow at The Q in Long Beach

Book through the link in my bio or directly through @_sanaflow . See you there! 🫶🏻 by @allinalexa

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3 days ago

Mark your calendars for the spookiest Pilates event of the year!!! 👻

So excited to be teaming up with @allinalexa and @_sanaflow to create a spooktacular night of Pilates, tricks, treats, dancing and more 🎃

Event is in Long Beach on October 30th, come solo or bring a friend, we can’t wait to see you there!!
tickets are available now through the link in my bio 🖤 by @allinalexa

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8 days ago

Moms & little ones! 👻💕 I have a special treat for you 🎃

Join me for a not-so-spooky Mini & Me Pilates class on Thursday, October 29 at 6 PM in Long Beach! ✨

We’ll start with a fun Mini & Me Pilates session, then keep the Halloween fun going with games, tricks or treats, and more for the little ones! 🍬👻

🎨 Plus, every child will get a hand or face painting by @blancahappyfaces!

Your ticket includes 1 adult + 1 child, with options available if you’re bringing more kiddos. 💕

Costumes are encouraged, so come dressed up and ready for a fun evening of movement, memories, and Halloween fun with your little one! 🎃✨

Spots are very limited, so grab your ticket before we fill up!

🎟️ Tickets available at Sanaflow.offeringtree.com taken in Long Beach, California by @allinalexa

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10 days ago

Spooky Flow is happening October 30th 🎃🖤

We wanted to do something a little different for Halloween, so we’re bringing together a Pilates workout + a full night to hang out, meet new people and have some fun after!

Holly & Alexa will be kicking off the night with a 45-minute Pilates workout, then we’ll have local vendors, tricks or treats, a costume dance battle, games, activities & more 👻

Come solo, bring your friends or bring your boo, everyone is welcome! This is a private, coed event and yes… costumes are required 🕷️

📍 Long Beach
October 30th
Doors open 8PM | Workout 8:15PM

We’re keeping this one limited, so if you want to come, don’t wait to grab your ticket! Once spots are gone, they’re gone.

🎟️ Tickets are available now — link in bio! taken in Long Beach, California by @allinalexa

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14 days ago

Fam & Friends you don’t want to miss this one😜
3 Pilates instructors guiding you through movement, a live meditation with live sound, leave with a personalized strong and sculpted plan, dj, vendors, raffles & more✨

Use this code: Famfriends10 for 48 hours to save $10 ✔️ taken in Long Beach, California by @allinalexa

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23 days ago

Strong & Sculpted is here. 🤎

Come spend your Saturday moving, resetting, and connecting with us.

Join Sana Flow × Guidance by Cristina × Briana for a 45-minute Pilates × Strength fusion, create your own Strong & Sculpted workout plan, then slow things down with a stress-relief guided meditation + live sound experience by Evintagerose.

After class, stay awhile and enjoy the live DJ, wellness market, local vendors, healthy sips, coffee, sweet treats, wellness services, raffles, giveaways, and good company.

Saturday, September 26
10 AM–2 PM
The Q • Long Beach

All equipment is provided. Just bring your grip socks.

Come as you are, move with us, and make a morning of it.
Tickets are live now — we’d love to have you there.🫶🏼✨ by @allinalexa

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a month ago

Nothing better than showing up for your girls while getting a good workout in 🫶🏼 Go check out my girl Alexa’s Pilates class at The Q in Long Beach! #theqlongbeach #pilatesclass #pilatesprincess #millennialmama #momswhoinspire taken in The Q by @allinalexa

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a month ago

How to book your next Pilates sessions with me 🫶🏼
Mini & Me 6pm
Mat Pilates 7pm
Click the link in my bio to sign up ✨

#longbeachpilates #mommyandmepilates taken in Long Beach, California by @allinalexa

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2 months ago

A girls’ night out to remember 💋💕

If you know me, you know I LOVE hosting big events, but this one felt extra special. ✨

Girls Night Out was created for women in all different seasons of life to come together, pour back into themselves, connect, and enjoy a well-deserved night out — wellness style.

We moved, we grooved, we laughed, and we definitely felt the burn through a spicy Pilates workout together. 🌶️
Then we slowed things down with journaling, gratitude, affirmations, and goal setting. Taking a moment to reconnect with ourselves and be reminded of the power, confidence, and strength we carry as women. 💕

And of course, the cherry on top was getting to enjoy all the goodies from our amazing vendors. Thank you for helping make this night so special! ✨

@alossmoothiebar
@good_roots26
@ser.cosmetics
@_angelsglamour
@andreasaccessories

I truly had the best time connecting with new friends, old friends, and family. 🥹💗

Now tell me… what was your favorite part of Girls Night Out?! And the real question: should we run it back?! 💋💕 by @allinalexa

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2 months ago