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Happy to have you here 🫶🏼
Mom + wife 💕
@mamacitameetup ✨
Mat Pilates @theq562 𖥸
Personal Trainer @_sanaflow
Let’s workout together 👇🏽
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New class schedule✨Big news for Sana Flow! 
We’re so excited to welcome Cristina as one of our instructors. With her deep knowledge of Pilates and yoga, she’s leading Yogalates on Mondays and Mat Pilates on Wednesdays. Mini & Me Pilates is now Thursdays at 6pm And Mat Pilates follows at 7pm. 

All equipment is provided, but grip socks are required. Spots are limited, so book now through the link in bio or visit sanaflow.offeringtree.com 
and help us give Cristina a very warm welcome🫶🏼🦋✨ 

#longbeachpilates #yogalates #newclassschedule #matpilates taken in Long Beach, California by @allinalexa
5
21 days ago
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Allow me to reintroduce myself ✨
If you’re new to my page, welcome! 🫶🏼
My name is Alexa, I am a Certified Personal Trainer and Pilates Instructor in the area of Long Beach. 

My purpose is to guide you into a healthy lifestyle through movement, nutrition & mindfulness. I believe that health & wellness is more than just fitness, it’s taking care of your mind, body & spirit. I believe that a healthy outside begins with a healthy inside and that our health is our biggest investment. 

Follow me along this journey to improve your health and well-being. 

Message me if you want to train with me 🫶🏼🌿💪🏽💌

#wellnesscoach #cpt #pilatesinstructor #longbeachpilates #losangelesfitness #certifiedpersonaltrainer #onlinecoach #inpersontrainer #wellness #healthylifestyle #heathyfood #letstrain #letstraintogether #followme #wellnessjourney #fitnessjourney #workoutsforall #workoutsforalllevels #workouts #workoutmotivation #workoutvideos #workoutroutines taken in Long Beach, California by @allinalexa
4
4 years ago
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Glute focused workout 🍑
I love the convenience of having my home gym set up. I can train whenever I want with my @majorfitness_global B52 Pro 🔥 taken in Los Angeles, California by @allinalexa
27
a year ago
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Remember how we were talking about something to replace the Sunset Strolls?

introducing… Thursday Thrive: Mini + Me Pilates with @allinalexa 💖

this way we can move our bodies without worrying about it getting dark too early and still meet during the week! 🥹

next Thursday, October 22 at 6 PM in North Long Beach.

Link in bio to reserve your spot! 🔗💞

@_sanaflow is offering $8 off for the COOL MAMAS!
Use promo code COOLMOMS8 during checkout. taken in Long Beach, California by @allinalexa
5
6 hours ago
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It’s our little pumpkins half boo-day & my heart cannot handle how fast this happened 🥹✨ 
My sainty boy is pure love & happiness, everyday is a joy and I am so happy you are ours! 🫶🏼 Keep growing baby, I love to see you learn, grow into your personality and reach new milestones. May God always protect you ⭐️ by @allinalexa
12
20 hours ago
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Mark your calendars for the spookiest Pilates event of the year!!! 👻

So excited to be teaming up with @allinalexa and @_sanaflow to create a spooktacular night of Pilates, tricks, treats, dancing and more 🎃 

Event is in Long Beach on October 30th, come solo or bring a friend, we can’t wait to see you there!!
tickets are available now through the link in my bio 🖤 by @allinalexa
6
8 days ago
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Moms & little ones! 👻💕 I have a special treat for you 🎃

Join me for a not-so-spooky Mini & Me Pilates class on Thursday, October 29 at 6 PM in Long Beach! ✨

We’ll start with a fun Mini & Me Pilates session, then keep the Halloween fun going with games, tricks or treats, and more for the little ones! 🍬👻

🎨 Plus, every child will get a hand or face painting by @blancahappyfaces!

Your ticket includes 1 adult + 1 child, with options available if you’re bringing more kiddos. 💕

Costumes are encouraged, so come dressed up and ready for a fun evening of movement, memories, and Halloween fun with your little one! 🎃✨

Spots are very limited, so grab your ticket before we fill up!

🎟️ Tickets available at Sanaflow.offeringtree.com taken in Long Beach, California by @allinalexa
32
10 days ago
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5 months postpartum, and what started as a little group chat for new moms slowly turned into planning meetups, sharing experiences, and now creating this space for the mamas who need it. 🤎

Mamacita Meetup was created to bring moms together in a way that feels real, welcoming, and supportive.

More than anything, I want this to be a space where moms and their little ones can come as they are, make new connections, move their bodies, and build community.

We’ll be getting together for stroller walks, coffee runs, fun outings, Pilates, strength sessions & more and kiddos are always welcome at our meetups. 🫶🏼

I’ll also be offering $10 community workouts to make movement more accessible and give us another reason to get together, move, laugh, and support one another.

Whether you’re a brand new mama or years into motherhood, there’s a place for you here.

Follow along, invite a mamacita friend, and come be part of the community. 🤎✨ by @allinalexa
5
13 days ago
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Spooky Flow is happening October 30th 🎃🖤

We wanted to do something a little different for Halloween, so we’re bringing together a Pilates workout + a full night to hang out, meet new people and have some fun after!

Holly & Alexa will be kicking off the night with a 45-minute Pilates workout, then we’ll have local vendors, tricks or treats, a costume dance battle, games, activities & more 👻

Come solo, bring your friends or bring your boo, everyone is welcome! This is a private, coed event and yes… costumes are required 🕷️

📍 Long Beach
October 30th
Doors open 8PM | Workout 8:15PM

We’re keeping this one limited, so if you want to come, don’t wait to grab your ticket! Once spots are gone, they’re gone.

🎟️ Tickets are available now — link in bio! taken in Long Beach, California by @allinalexa
14
14 days ago
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Thank you, thank you, THANK YOU to everyone who came out to Strong & Sculpted! 🫶🏼✨ It was so amazing to share space, movement, and connection with each and every one of you!

And to the amazing ladies who led the class alongside me and shared your energy with us, a million thank-yous for everything you did to support me on this day. 🥹🫶🏼 @guidancewithcristina @sanchbri111 @evintagerose 

And lastly, to our incredible vendors, thank you for bringing your products and services! Everything was five stars! ⭐️⭐️⭐️⭐️⭐️ @good_roots26 @brewleen.caffe @threesunsjewelry @velour.research @claudiocakes @chamoywithriss 

@dee_jay_e brought the beats AND the vibe! 🔥🎶 Don’t forget to book her for any occasion!

P.S. SPOOKY FLOW is live now! Get your tickets while they last- link in bio 👻👻

And a special shoutout to @richfit_media my husband for being my biggest supporter and for capturing all of these beautiful moments. ✨🥹 taken in Long Beach, California by @allinalexa
11
15 days ago
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5 months with the sweetest boy 🤎 
Thanks bubu for being the light of my life. I love watching you grow to be so silly, smart and charming. 
 Mom and dad love you more than you know but I know you can feel it ✨ by @allinalexa
47
16 days ago
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Fam & Friends you don’t want to miss this one😜
3 Pilates instructors guiding you through movement, a live meditation with live sound, leave with a personalized strong and sculpted plan, dj, vendors, raffles & more✨

Use this code: Famfriends10  for 48 hours to save $10 ✔️ taken in Long Beach, California by @allinalexa
9
23 days ago
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