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I feel my emotions as information, not as a definition of who I am or what I do. 🪞 🧭 by @_scharff
18
4 months ago
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Discipline is knowing & feeling what your mind and body need to work best together, when to push and when to pause. 
It's protecting your energy, not scattering it. 

I work best in short, intense sessions, then just before I feel like I hit my limit, I stop and reset. Before working again. 
It's a cycle I use in all areas of my life.

Thank you to everyone who helped make this vision a reality. by @_scharff
31
4 months ago
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