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Bilingual: English & Français 💕
WOMEN ONLY OUTDOOR BOOTCAMP 🍑✨
AUGUST BOOTCAMP SCHEDULE IS OUT
SECURE YOUR SPOT 🎫⬇️
Fitness Page :
↳ @trainwithrane ✨
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C’est juste Impossible !!!!!! 🤣

#reels #fyp #explorepage #guadeloupe taken in Carrefour Milenis by @_sheranerobin
158
6 months ago
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Suite au témoignage de ma cliente… »

On voit souvent les résultats à la fin, mais rarement tout ce qu’il y a derrière.
Les doutes, les moments difficiles, le manque de confiance, puis progressivement… l’évolution.

C’est exactement pour ça que j’ai voulu partager cette interview. Parce qu’au-delà de la transformation physique, il y a surtout un changement mental. Une nouvelle discipline, une nouvelle énergie, une nouvelle version de soi-même.

Rien n’a été magique.
Juste de la constance, de l’accompagnement et une vraie décision de ne plus abandonner.

Entendre mes clientes raconter leur parcours avec leurs propres mots aura toujours plus d’impact que n’importe quelle publicité. Parce qu’un vrai changement, ça se ressent.

Si toi aussi tu hésites encore à commencer, prends ceci comme un signe. Ton évolution commence le jour où tu décides enfin de croire en toi. ✨

Partie 1 disponible maintenant. 👊

#Transformation #CoachingEnLigne #Motivation #Discipline #ConfianceEnSoi by @_sheranerobin
3
5 months ago
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The food tastes better when you have fun making it ..

#reels by @_sheranerobin
273
a year ago
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Seance Glutes à l’extérieur 🏋🏾‍♀️ #fitness #explorepage by @_sheranerobin
0
an hour ago
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WHAT YOU GET EVERY MONTH

🔥 ✔ 30-Day Home Workout Program

Easy-to-follow workouts you can do anywhere.
No fancy equipment needed — just consistency.

🎥 ✔ Video Demonstrations for Every Workout
📞 ✔ Weekly Live Check-In on WhatsApp
💬 ✔ Direct Accountability
🏡 ✔ Self-Paced & Flexible

💕 WHO THIS PROGRAM IS FOR :

✔ Women who want structure and support
✔ Anyone who struggles with staying motivated on their own
✔ Busy people who need simple, effective home workouts
✔ Beginners or returners who want a fresh start
✔ Anyone wanting long-term consistency 

💕 WHAT MAKES THIS DIFFERENT :

Most online programs leave you alone after you buy.
This one doesn’t.

You get weekly face-to-face accountability, personal guidance, and tools to track your habits.

TYPE “READY” To Get Started 🎉

#fitness #homeworkout #onlinecoach by @_sheranerobin
0
17 hours ago
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 by @_sheranerobin
4
a day ago
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Any pasta lovers out there ? 

What’s in my POT :

- Mussels 
- Spaghetti 
- Spinach
- Favorite Seasoning 
- Heavy Cream 

Bonne Appétit 🍝

#explorepage by @_sheranerobin
4
3 days ago
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So, I recently got invited to a private event to kick off the excitement for Creole Fest in Dominica, and of course, I had to show you guys what went down.

The event was basically a little introduction to what we can expect during the Creole season, and let me just say… they definitely came prepared.

From the food and drinks, to the music, the culture and all the little details that make this season so special, you could already feel the Dominican spirit in the room.

If you’ve never experienced Creole Fest in Dominica, this is more than just a festival. 
It’s really a celebration of Dominican culture and everything that makes the island unique.

So if Dominica has been on your travel list, Creole season might be the perfect time to finally make that trip.

And after getting this little preview… I’m definitely ready to see what the full experience is giving🇩🇲✨ by @_sheranerobin
7
5 days ago
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Come Hikikg With Us.

We started at the bottom of the hill at Cole bay parking lot (after Bellevue Stretch) and made it to the top, all along the way was laughter !! 

Full Video Will be out soon On YOUTUBE 📲
Go ahead and subscribe to my channel by clicking the link in my bio✨

#explorepage #fitness by @_sheranerobin
2
6 days ago
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Girls’ night out with the girls! 🥂💕 
A little break from the workouts, lots of laughter, good vibes and beautiful memories. Because at TRAIN WITH RANE, it’s not just about fitness, it’s also about friendship, sisterhood and enjoying life together! 🥰✨ Here’s to many more nights like this! 

#TrainWithRane #GirlsNightOut #Sisterhood #Fitness #GoodVibes taken in Sint Maarten by @_sheranerobin
1
10 days ago
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A squat a day keeps the stress away..

#explorepage #fitness #homeworkout #outdoorworkout by @_sheranerobin
1
11 days ago
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Lunch Is Served. Bonne appétit ✨

#explorepage by @_sheranerobin
3
11 days ago
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