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Shea Charnae

@_shesmeee

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✨SHEs ME ✨— Fully, Finally, Unapologetically

POSTS STORIES REELS TAGGED

It’s been a while since I actually posted on my page. Life is good tho 🫶🏿

✨ insta story got it first ✨

#SheaCharnae #ShesMeee #LoveLife #ChocolateGirls by @_shesmeee

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10 months ago

SHEs

A C T I V E

And you can be too! Get active and Use the link in the bio

#Shes #ShesActive #ShesMeee #ShesActiveWear #SheaCharnae #LoveLife #WomensHealth #WorkoutWomen #HealthyLifestyles #ShesA… #BodyPositivity #SelfCare #WinningSeason #WomenWhoLoveToSeeWomenWin by @_shesmeee

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4 years ago

🌼💐 + Jojo by @_shesmeee

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6 months ago

💋 by @_shesmeee

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2 years ago

You will find time for the things you want. I was on Threads and saw ppl conversing abt how they worked out on their break and since i usually only do the treadmill and sauna and my break is an hr i tried it out. While this LA Fitness didnt have a sauna I got my 25min walk on the treadmill in and it felt great! Went back to work still ready to go lol but i felt lighter and happier about it 🤷🏿‍♀️ small wins . I said all that to say, get it how you live! When you know, you do. Well you should, but hey, you’re human. Just try again. And again and again until you’re DOING..IT!

Activewear set AVAILABLE ONLINE @ Shesmeee.com

#SheaCharnae #ShesMe #LunchBreak #Workout #LaFitness #MondayMotivation #Nike #JustDoIt #LatePost by @_shesmeee

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2 years ago

Introducing our sleek and versatile long sleeve black leotard, the epitome of elegance and performance. Crafted to flatter every curve, this form-fitting silhouette accentuates your figure with effortless sophistication. Its long sleeves provide both coverage and freedom of movement, making it ideal for dance, gymnastics, or any active pursuit. Whether worn alone or layered, this leotard is a wardrobe essential for the modern woman who values both style and functionality. Elevate your athletic wardrobe with this essential piece that seamlessly transitions from studio to street.

“Where comfort meets confidence”

Available for PREORDER online. Click the link in the bio.

#SHEs #ShesActive #FeelGood #Leotard #WomensAthleisure #ShopNow #reels #explorepage by @_shesmeee

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3 years ago

What have you done for YOU lately ?

A lot of times I feel like, though a lot of us really are good/genuine ppl, I feel like the need to take care of others before yourself is a type of defense mechanism for SOMETHING unresolved within us and doing for others fills that void . To the point where you’ll feel bad abt disappointing others but not so much, if at all, yourself

We are all human tho and deal with life how we deal with it. Be sure you’re making yourself a priority in your life, just as much as you’re making others lives a priority to you too bc you matter and so does how you feel(not just how things/ppl may make you feel) and what you want!

Take some time to SLOW DOWN and think abt what you’re doing and why? What’s the purpose/intent?

Take a moment to BREATHE!!
Relax. Reset. Be quiet. BE STILL! Just BE!

#SheaCharnae #Shes #ShesBeautyBarLLC #LashArtist #DailyReminders #PrioritizeYou #LoveLife #explore #fyp taken in Atlanta, Georgia by @_shesmeee

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4 years ago

This one I can do 😆 by @_shesmeee

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4 years ago

Please tell a real one what it is …

Don’t say it cuz you know thats what I wanna hear

#Shes #SheaCharnae #LoveLife #LoveYOU #BehindClosedDoors #Quickies #FYP #explorepage #Lyrics #Chocolatey #ChocolateGirls #Wait by @_shesmeee

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4 years ago

She’s ME … Shea … She …

but SHE’s soo much more. If you know me then you know how I am and how I can be/think , and life has ways of making you question SO much sometimes. But I remember a girl on my dance team in college telling me I should never allow anyone to make me question who I am. And it just stuck with me. To this day….

So THIS started from a sentence for me. During one of those times. And I KNOW I’m not the only woman who needs a self reminder sometimes.

How do you speak abt yourself? How do you speak abt other women???

SHE’s . . .

Finish the sentence and comment a POSITIVE word below

#Shes #SheaCharnae #BehindClosedDoors #Shop #Atlanta #Sportswear #KanyeWest #PicOfTheDay #Empowerment #WordsOfAffirmation #BlackGirlsRock #Manifesting #Respectfully #SaucySantana #GodFirst #StPatricksDay #Blessed

*** I DO NOT OWN THE COPYRIGHTS TO THIS SONG *** by @_shesmeee

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5 years ago

Summer Summer Summertime ☀️🏖🌊⠀
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.#SheaCharnae #BehindClosedDoors #Miami #FourthOfJulyWeekend #Blessed #LoveLife #She #BritTakesMiami #BdayShenanigans #30WHO #Chocolate #Chocolatey #JumboBraids #ProtectiveStyles by @_shesmeee

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5 years ago

Its that pretty brown round , driving me wild ⠀
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⁣Top and Bottom: @sheinofficial @shein_us⠀
Lashes : @shesabeautybar ⠀
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#SheaCharnae #BehindClosedDoors #BathroomPics #LoveLife #Atlanta #NorthCarolina #AllBlackEverything #BlackOnBlack #Chocolatey #ChocolateGirls #Melanin #MelaninPoppin #LatePosts #PicOfTheDay #Shein #PhotoOfTheDay #Cheeks #LittleBootiesMatter by @_shesmeee

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6 years ago