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Sidolfo Monteiro

@_sidolfo

3.1K

followers

286

following

•Empreendedor | Fitness | Fashion | Lifestyle |
•📧Business: [email protected]
•BIG WOO💫

POSTS STORIES REELS TAGGED

‘’Podes até olhar para aquilo que me permite ver, só não esperes obter a mesma visão…’’ 🧏🏿🖤
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#blackman #blacklivesmatter #staysafe #darkstyle #blackafrican #blacksabbath #blacksafrica #blackselegance #blackstop #milanfashionweek #milanfashion by @_sidolfo

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15

4 years ago

Pensamento positivo é o início para realização de um sonho! Seja positivo... 🧏🏽‍♂️ 🧠 by @_sidolfo

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27

a year ago

Evening shoot 🏴
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#blackpink #black #imperiomodas #fashioblack #imperioblack #feshion #menswear #dapper #waves #blackmanta #flstudio #milanfashionweek #milanfashion by @_sidolfo

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12

4 years ago

Simple and effective chest, biceps & forearm workout.(Treino simples e eficaz de peito, bíceps e antebraço).💪🏾🔥
#fitness #fitnessmotivation #gymyork #motivação #palops🇲🇿🇨🇻🇬🇼🇧🇷🇵🇹🇦🇴🇰🇳🇸🇹🇹🇱 by @_sidolfo

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8

10 days ago

“6 Rounds to Massive Leg Gains”🏋🏾‍♂️🦵
#leg #legday #legdayworkout #fitness #gymtips by @_sidolfo

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8

a month ago

“Getting back on track doesn’t require a reset. It requires returning to what you already know works.”

#fitness #ftiness #backworkout #treinodecostas #fitnesmotivation by @_sidolfo

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17

a month ago

“Don’t tell your dreams”🧏🏽‍♂️💪🏾

.#donttellyourdreams #fitnessmodel #fitnesmotivation #muscle #musculação by @_sidolfo

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4

2 months ago

Pilé.🕺🏽⚡️ by @_sidolfo

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16

3 months ago

somos o que carregamos no coração, o resto é só aparência. 💫 by @_sidolfo

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5

4 months ago

Mente forte, corpo forte.
“Strong mind, strong body.” 💪🏾
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.#gymlove #ginasio #motivaçao #instafitness #fitnessmodel by @_sidolfo

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6 months ago

Three exercises to develop your biceps, train with me.
Três exercicios para desenvolver os biceps, treine comigo. 💪🏾
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.#bigwo #biceps #bicepsroutine #workoutideas #gymlife by @_sidolfo

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3

8 months ago

Focus, strength, and consistency. 🧏🏽‍♂️💪🏾
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.#gymmotivation #gymlife #motivação #bigwoo by @_sidolfo

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12

9 months ago