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Sofia Pereira

@_sof___

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Pieces of Me • All in One Place 🤍
Girl mom • sharing life & everyday things ✨

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To my daughter- the girl who rewrote my story:

I once carried you in my body. Now I carry you in every corner of my soul.

You are not just my child. You are my why. The reason I choose healing. The reason I keep growing. The mirror that reminds me daily of who I want to become.

I pray you never question your worth. Never silence your truth. Never shrink to fit into rooms that were never built for your light.

You were made to shine. And I’ll spend forever making sure you never forget it.

I love you 💕

#motherhoodunplugged #tomydaughter #girlmom by @_sof___

💝

#girlmom
#motherhood
#momlife
#myworld
#blessed by @_sof___

Today is supposed to celebrate me as a mother… but honestly, I celebrate her. 🤍

She made me a mom. She gave my life purpose, strength, healing, and a love deeper than anything I’ve ever known. She saved me.

The woman I am today, and the woman I’m still becoming, exists because of you.

Mommy loves you so much Summer Ocean 🥹💕

#mothersday
#momanddaughter
#girlmom
#mywholeheart
#lovelikethis by @_sof___

Homemade Pizza Pockets with my little girl 🤍

Skipping the store bought full of preservatives, using just real, simple ingredients and packed with protein.

Moments like these >>

DM me “RECIPE” and I’ll send it to you ☺️

#mommylife
#easyrecipes
#kidfriendlymeals
#healthyswaps
#highproteinrecipes by @_sof___

8 months of missing you 💔

8 months since I held you in my arms while you took your last breath.
I think about you every single day, how you are… wherever you are.
Losing you has changed me forever.
I hope you’re waiting for me.
And I hope you’re proud… because everything I do for the ones without a voice is because of you.

I Love You Sunny 🐾☀️

#souldog
#rainbowbridge
#petgrief
#inhisname
#dogmomlife by @_sof___

Our Last Day Together. My Sweet Boy, My Shadow, My Soul ❤️

I don’t even know how to put this into words, because no words could ever hold the weight of what I’m feeling. But I’m going to try…for you.

One moment, we were singing happy birthday to you. Just me, you, and your little sister, our little family. You were happy. You were healthy. You were you.
And then everything changed.

A nosebleed. Hospital visits. A scan. A tumor.
A sentence I couldn’t reverse.
You were gone faster than I could catch my breath.

They told me it was just bad luck, that you were a strong, beautiful boy who didn’t deserve this, but the cancer was too fast and aggressive. I was praying for weeks with you. I would’ve begged for months. But I didn’t get either.

And still, you fought to stay.
You stayed with me until the last possible moment, not because your body could, but because your soul refused to leave me. Even in pain, you stayed strong for me.
Because that’s who you were.
My protector. My shadow. My best friend. My safety.

The hardest part was making that decision. Because every part of you was still you. Your eyes still searched for mine. Your spirit was still there , loyal, happy, pure, full of love. And yet, I knew. I saw it in your eyes that day morning. The pain had taken over. And even then…you were trying to be strong. For me.
You always did that.

You protected me in ways no one ever has. You stood by my side through the worst moments of my life, and I’m so sorry for the situations I put you in. That you had to protect me when you should have just been loved and free and safe. But still, you loved me with your whole heart. You never held it against me.

Continued in comments… by @_sof___

Raising her to love those without a voice ❤️

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#childrenwithanimals #animallover #toddlerandanimals #thosewithoutavoice #girlmom #kindnessmatters #teachinglove #rescuelove #gentlesouls #purelove by @_sof___

Staying a moving target 🤍

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#gymtherapy #movementismedicne #selfcare #gymbestie #healthyhabits #balance #wellnessjourney #gym #healinginmotion #facelessreels by @_sof___

POV: you found a high-protein bread swap 🤍

Your new high-protein Cottage Cheese Flatbread obsession 🤤
1 cup Cottage cheese + 2 eggs + seasoning
Bake 350° for 30 mins
Soft, simple, & ~50g protein
Save this for later ✨

#highprotein #healthyswaps #lowcarbrecipes #highproteinlowcarb by @_sof___

Heart Therapy 💖

#therapybaking #bakingtogether #girlmom #hearttherapy #momentslikethese #innerchildhealing #creatingmemories #cozyreels #bakingreels #nutella #nutellabread #bread #bakingmood #motherhood #christmasbakingideas #christmasspirit by @_sof___

Three years of Summer Ocean. 🌸
Yesterday, my baby turned 3. I’ve been trying to find the words, but the truth is… there are none big enough. She’s my reason. My softness. My strength. My entire heart walking around in this world.

We’ve already been through so much together. And somehow, she still wakes up every day with the brightest smile, a gentle heart, and this unshakable light in her spirit.

She’s everything I prayed for her to be.
Smart, Fierce and sensitive. Emotional and free. Happy, but deeply aware. She’s everything that I wasn’t, and I love that for her. Because all I want is to give her a better life than I had. And somehow, through all the chaos, she’s still growing into this magical, powerful little human.

Being her mom is the hardest, most sacred thing I’ve ever done. And I’d do it a thousand times over just to walk beside her in this lifetime.

Happy Birthday Baby girl.
You are everything. 💗

#girlmom
#motherdaughterbond
#threeyearsold
#birthdaylove
#raisingstronggirls
#sheismywhy
#mywholeword
#momentsthatmatter
#gratefulhearts
#motherhood by @_sof___

He’s dramatic, jealous, emotionally unstable, and perfect all at the same time. HAPPY BIRTHDAY to my white shadow 🥳

My big baby turns 8 today 🥹 Still acts like he’s 2. Still cries when I leave the house. Still thinks every hug I give someone else is a personal attack. But also still gives me his whole heart every single day. Loves me on my good and bad days. I love you so much. 🥩❤️

#dogmomlife
#funnydog
#birthdayboy
#seniordog
#dogsoﬁnsta
#dogmom
#labmixesofinstagram
#bordercolliemix
#petlover
#doglife
#dogsarefamily
#emotionalsupportdog
#protectivebrother by @_sof___