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The Black Lens

@_theblacklens_

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☤DPT
Sharpening the focus on rehab, representation, & advocacy. Magnifying knowledge to bridge gaps, empower rehabilitation, & promote wellness.

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Dealing with sciatica? These nerve glides can help get the nerve moving. Start where you’re comfortable and progress as you go.

#SciaticaRelief #PhysicalTherapy #DPT #PTLife #HomeHealthPT #TheBlackLens #BlackHealthcare #BlackDPT #PainManagement #NerveGlides #MoveBetter #RehabExercises #PTStudent #HealthcareWorkers #BlackDoctors #BlackTherapists #OT #PT #PTA #COTA #HealthAndWellness #MobilityMatters by @_theblacklens_

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2 years ago

Happy Black History Month. The mission continues. Welcome back to The Black Lens!

#BlackHistoryMonth #TheBlackLens #BlackHealthcare #BlackDoctors #BlackExcellence #RepresentationMatters #HealthAndWellness #PhysicalTherapy #WellnessJourney #BlackOwnedBusiness #MedicalProfessionals #Healing #StayFocused #Elevate by @_theblacklens_

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2 years ago

October isn’t just for spooky season 🎃—it’s also National Physical Therapy Month!⚕️

Let’s celebrate the important work of Physical Therapists (PTs) and our amazing Physical Therapy Assistants (PTAs) who help restore movement, reduce pain, and improve lives every day. Whether it’s rehab or preventing injury, PTs and PTAs are here to keep you moving, no tricks—just treats for your health! 🧡

#ChoosePT #NationalPhysicalTherapyMonth #PTAsRock #MovementMatters #Rehabilitation #HealthyLiving #PTMonth #StrongerTogether #PhysicalTherapyAwareness by @_theblacklens_

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2 years ago

-Here are exercises that build strength and flexibility in your shoulders and upper back.

-This helps you sit and stand upright and do activities like lifting and reaching for objects overhead.

- It also helps with upper body stability and core activation, which helps you stay balanced in everyday activities.

#Alignment #HomeHealth #HomeCare #PT #PhysicalTherapy #DPT #MedicalField #PatientCare #TheBlackLens #BlackPT #BlackDoctor #DayInLife #Posture #CervicalRehab #Spine #Cspine #Tspin by @_theblacklens_

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2 years ago

Create an environment that promotes productivity. #HomeOffice

#Notes
#HomeHealth #HomeCare #PT #PhysicalTherapy #DPT #MedicalField #PatientCare #TheBlackLens #BlackPT #BlackDoctor #DayInLife #PhysicalTherapist #PostGrad #Motivation #Rehab #SPT #OT #COTA by @_theblacklens_

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2 years ago

One Step at a Time! 🦿

#Prostheticleg #HomeHealth #HomeCare #PT #PhysicalTherapy #DPT #MedicalField #PatientCare #TheBlackLens #BlackPT #BlackDoctor #DayInLife by @_theblacklens_

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2 years ago

Smokey’s favorite part of our sessions.

#HomeHealth #HomeCare #PT #PhysicalTherapy #DPT #MedicalField #PatientCare #TheBlackLens #BlackPT #BlackDoctor #DayInLife #BackExtensions #SpineMobility #spinehealth #SpineRehab by @_theblacklens_

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2 years ago

The Power of Physical Therapy!💪🏾

#HomeHealth #HomeCare #PT #PhysicalTherapy #DPT #MedicalField #PatientCare #TheBlackLens #BlackPT #BlackDoctor #DayInLife #PhysicalTherapist #PostGrad #Motivation #Rehab #SPT #OT #COTA by @_theblacklens_

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2 years ago

It’s the 5 small habits that will change your life.

1. How you spend your mornings.
2. How you talk to yourself.
3. What consumes your mind.
4. Who you share your energy with.
5. Who has access to you.
Let’s prioritize our wellbeing and change the narrative into a positive one.

#Health #Wellness #TheBlackLens by @_theblacklens_

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2 years ago

One step at a time. 💪🏾

#HomeHealth #HomeCare #PT #PhysicalTherapy #DPT #MedicalField #PatientCare #TheBlackLens #BlackPT #BlackDoctor #DayInLife #SPT #spinehealth #health #wellness #rehab #Gait #Walker #Cane by @_theblacklens_

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3 years ago

Physical therapy and occupational therapy are two of the most common treatments for contractures. They help to increase your range of motion and strengthen your muscles.

#HomeHealth #HomeCare #PT #PhysicalTherapy #DPT #MedicalField #PatientCare #TheBlackLens #BlackPT #BlackDoctor #DayInLife #OT #COTA #Contracture #Stretch #Rehab #ROM by @_theblacklens_

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3 years ago

Physical therapists look at the body as a whole, not just where you are presenting with symptoms, to put the posture puzzle pieces together.

#Alignment #HomeHealth #HomeCare #PT #PhysicalTherapy #DPT #MedicalField #PatientCare #TheBlackLens #BlackPT #BlackDoctor #DayInLife #Posture #CervicalRehab #Spine #CSpine by @_theblacklens_

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3 years ago