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Jonathan Ruiz

@_theformco_

584

followers

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Become the man you’re meant to be.
Fitness | Travel | Faith
Food lover 🤓

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You would never have guessed 🫪💯
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#gymhumor #lifestyle #fitnessaddict #gymrat #abs taken in Basel, Switzerland by @_theformco_

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4 months ago

Don’t let that happen G 🥀
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#hustle #gymmotivation #humor #fyp #realtalk taken in Basel, Switzerland by @_theformco_

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2 days ago

That’s exactly how I started. 🫡

#gymbro #gymrat #fitnessjourney #gymlifestyle #littleboy taken in Basel, Switzerland by @_theformco_

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10 days ago

Faith and character.
#love #mindset #fyp #healthylifestyle #treding taken in Basel, Switzerland by @_theformco_

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13 days ago

#mindset #discipline taken in Basel, Switzerland by @_theformco_

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18 days ago

I must be reborn taken in Basel, Switzerland by @_theformco_

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a month ago

For real for real 🤣🤣 by @_theformco_

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a month ago

Trust him 🙏🏽
#faith #gym #discipline taken in Basel, Switzerland by @_theformco_

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a month ago

🇧🇷 taken in Basel, Switzerland by @_theformco_

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2 months ago

Sometimes, healing means making a difficult choice. Today, you chose what your future self will thank you for.
Keep going. ❤️‍🩹
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#healingjourney #innerpeace #lifelessons #gymtherapy #personalgrowth taken in Basel, Switzerland by @_theformco_

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3 months ago

I was broken and didn’t know where to go. I tried to run away and distract myself, looking for temporary highs that never lasted.

At some point, I decided to stop things that were not helping me grow. I let go of alcohol and anything that was pulling me away from becoming a better version of myself.

I started working out through my pain and kept pushing myself, not to prove anything to others, but to prove to myself that I can change and stay committed to what I set my mind to.

Over time, I realized this journey brought me closer to God and helped me meet people I’m truly grateful for. I feel blessed for the direction my life is taking.

Stay blessed everyone. 🙏🏽

#gymmotivation #trustgod #restart #newchapter #gym

gymmotivation trustgod restart newchapter gym discipline faith healing growth mindset comeback focus grind strength selflove progress consistency believe purpose rebuild reset evolve stronger motivation dedication humble selfgrowth transformation godfirst pain recovery mindsetshift levelup riseagain newbeginnings stayhard workhard trusttheprocess forgiveness spiritualgrowth fitnessjourney innerpeace mentalstrength glowup keepgoing freshstart lockedin blessed redeemed warrior elevation faithoverfear betterme unbreakable disciplineequalsfreedom taken in Switzerland, Schweiz by @_theformco_

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4 months ago

Vale la pena 🤷🏽‍♂️
#fitness #entrenar #fyp #vidasaudavel taken in Basel, Switzerland by @_theformco_

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6 months ago