Instagram story viewer> @_tiffers_> Posts

Tiffany🦄

@_tiffers_

753

followers

1331

following

🌸A Mother👦🏻👧🏻 Registered Sleep Technologist 💻😴Baby crossfitter💪🏼🏋🏻‍♀️ Married 💏💋Just living life and taking care of business💁🏻‍♀️Always Stay Positive

POSTS STORIES REELS

My squad🥰🫶🏼 by @_tiffers_

I DID THAT!😁🥹 350lbs for 1rep max Back Squat! That squat cycle was a toughy but we got it done! Been working for this weight for awhile. Last PR 2yrs ago was 345lbs. Through all the good squat days and all the bad, I can finally say I hit 350!!! 🙌🏼 wanted to add music but my HYPE squad is the best!!💪🏼 let’s goooo!! Cheers to all the PRs today or even just matching you old one, even getting close! You put in the work now let it show!! I love my body and what it allows me to do! #HiddenAbsLife #StrongButSlow #HIP209 #Crossfit209Sport #JustKeepSwimming by @_tiffers_

Forever winning when I have you🥰 our team isn’t in the Super Bowl but it’s ok. Happy me and you day! 22yrs Baybee🫶🏼 Bang Bang❤️💛❤️💛 by @_tiffers_

📞Hello, Mr. Operator? I’m just calling to let you know that I’m a little sugar, a little spice, and a whole lot of ME💁🏻‍♀️ by @_tiffers_

20min EMOM 1rep Cluster🥵 built to 175lbs for that😮‍💨 then the WOD just kicked our butts! But hey happy Monday let’s get it done!💪🏼🙌🏼 #HiddenAbsLife #StrongButSlow #HIP209 #Crossfit209Sport #JustKeepSwimming by @_tiffers_

Screaming from the roof tops but really my work station🤷🏻‍♀️ HAPPY HAPPY BIRTHDAY TO MY BAE ALL DAY!! Alissia you deserve every bit a happiness, love, and all the blessings on your special day. But really everyday! Your the ying to my yang, the water to my fire blaze, the half of my brain. I love you so much and I thank god he put you in not only my life but my family’s lives. Thank you for always being there for us even when I don’t ask because you just know. For loving my kids like they are your own. Ahhhh I can go on and on but let’s leave it at Happy birthday I love you so much 😘🥰🫶🏼🥳 by @_tiffers_

My big cousin got married FINALLY!🤭 we love you guys! Welcome to the family as you have been family for awhile @pri_sci_la_ such a beautiful bride 🥰🫶🏼 Cheers to the Guzman’s!🍻 by @_tiffers_

EMOM squats today🥵 4 sets of EMOM 4min 3 backsquats. Only changing the weights after each EMOM. Last EMOM was at 275lbs 😮‍💨 basically 12 at that weight . Then got my butt kicked at Pilates in a good way of course. #HiddenAbsLife #StrongButSlow #Crossfit209Sport #JustKeepSwimming #MuscleMamiWithALittlePilatesHottieOnTheSide by @_tiffers_

195lbs for new Clean and jerk PR😁 felt really good. Was thinking of jumping to 200 but didn’t want to get greedy. So 5lb Pr I’ll take it💪🏼 #HiddenAbsLife #StrongButSlow #Crossfit209Sport #JustKeepSwimming #Thiccums by @_tiffers_

9/11 #NeverForget by @_tiffers_

😮‍💨300lbs for pause squat today. 🥵then the WOD. Got it all done💪🏼 #HiddenAbsLife #StrongButSlow #HIP209 #Crossfit209Sport #JustKeepSwimming by @_tiffers_

Just a girl with a dream✨☕️🥤 really.. by @_tiffers_