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_tomharnisch

@_tomharnisch

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Open doubles 54:39 16-24 🥇

3rd race and definitely my favourite, @_tomharnisch first ever hyrox and couldn't have gone any better. by @_tomharnisch

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6 months ago

winning AG open doubles with your mate in his first hyrox, doesn't get much better than that.

@bellsviewmedia cooked as always🔥🎥

#hyrox #hybrid #fitness by @_tomharnisch

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6 months ago

Holy what an experience absolutely stoked for my first hryox !! Definitely couldn’t have done it without the last two months of training from @sub60.coorparoo and two awesome coaches @sheridantolman @sub60_cleaner. And also @cadenpenniket 🤝🏼

Keen for Monday to run it back with @dylan.penniket for doubles ⏳⏳ taken in Brisbane, Queensland, Australia by @_tomharnisch

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6 months ago

Aerobic capacity day

#fitness #hyrox #gym #athlete taken in Brisbane, Queensland, Australia by @_tomharnisch

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3 hours ago

Quick trip to Melbourne taken in Melbourne, Victoria, Australia by @_tomharnisch

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6 days ago

Melbourne half marathon. No Pb today ran 1:22:47 3:53km pace but, What an experience finishing in the MCG, wheels just fell off at 14km then was a grind to the finish line. taken in Melbourne Cricket Ground (MCG) by @_tomharnisch

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7 days ago

Always a pleasure training with mates 🫶🏻

5x2km was the session. Been feeling good lately keen to keep pushing.

#running #fitness #athlete #mates taken in Brisbane, Queensland, Australia by @_tomharnisch

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13 days ago

October is off to a ripper start

1 week from Melbourne half
3 weeks pro doubles in Abu Dhabi @dylan.penniket by @_tomharnisch

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14 days ago

Saturdays session in the jungle @sub60.coorparoo

30 days out pro doubles in 🇦🇪

#hyrox #athlete #running #fitness taken in Brisbane, Queensland, Australia by @_tomharnisch

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23 days ago

Enjoying the little things by @_tomharnisch

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a month ago

Weekly training currently, As a 20 year old who works full time and just enjoys fitness 🤘🏻

#running #fitness #hyrox #gym #athlete taken in Brisbane, Queensland, Australia by @_tomharnisch

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a month ago

ATHLETE // @_tomharnisch

BUILT IN SILENCE.
PROVEN UNDER PRESSURE.

@bridge2brisbane
EIN SOF REPRESENTATIVE.

NO SHORTCUTS.
NO EXCUSES.
NO END.

The work gets done
when nobody is watching.

RESPECT THE WORK.
EARN THE RESULT.

EIN SOF // PERFORMANCE DIVISION by @_tomharnisch

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a month ago