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Vic & Kris

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Mama raised no quitter tho

#hyrox #toronto #hyroxtoronto by @_vkcollective

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15 days ago

It’s been fun Hyrox, but that’s it for us 🫡

#hyrox #hyroxtoronto by @_vkcollective

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15 days ago

Doing what we love … boxing. I mean, spending time together

📸 @bylielan

#fitness #boxing #toronto by @_vkcollective

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2 months ago

Sunday Service & more birthdays 🎉

Life gets busy, but there’s always time for the people who matter most. We’re grateful for another weekend spent together, and surrounded by people we love.

Happy Birthday to all the Leo’s in our lives - Ilias, Kris, Rach, Dionne, Ollie & Soso! ♌️🎂

#gym #boxing #toronto #torontolife by @_vkcollective

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2 months ago

Day in our life. Not every weekend looks like this, but during the summer, days like these aren’t exactly unusual ☀️🥊🏃‍♀️
Especially this weekend celebrating Kris’s birthday 🎉

AM : Work - Clients & Classes
Midday : Watching the National Bank Open
Afternoon : Quick nap & prep for a birthday party
Evening : Celebrating Kris’s birthday taken in Toronto, Ontario by @_vkcollective

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2 months ago

What dating another trainer actually looks like…. At least we communicate 🤭

#boxing #padwork #fitness #partnerworkout by @_vkcollective

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3 months ago

This past weekend tested me mentally and physically.

After already having one opponent withdraw from a tournament earlier this year, I was not about to let it happen again. When my opponent pulled out this time around, I asked to move up a weight class and do everything I could to make the new weight with only three days’ notice.

In the end, I weighed in under the category both days, but I still stepped into the ring. I won my first fight and lost my second. The size and power difference caught me off guard, my rhythm was not there, and my adjustments came too late.

At the end of the day, I am proud of myself.

I pushed myself outside my comfort zone and showed the skill and determination to go all three rounds. A loss never feels good, but I learned so much from the experience and came away even more motivated to improve.

Thank you to everyone who showed up this weekend and to everyone who has supported me throughout this journey. 🫶🏼

@ilias2a , I am incredibly grateful for you as a coach. You challenge me, push me, and always have my best interests at heart. We know what works, and it shows.

And finally, @kcrz.fit . For the first time, you almost could not be there as my coach as you were my worried boyfriend. 🥺 We both know a setback will not keep me down, and I know you will always be in my corner.

I’ll be back stronger than ever... 🥊

Soon 😉 by @_vkcollective

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4 months ago

Just another sparring day 🤷

#boxing #amateurboxing #toronto #athenareign by @_vkcollective

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4 months ago

Riot Relay 2026 🎬

Big shoutout to @maddiecri10 for leading a bunch of boxers to a one of a kind experience

Run it back next year 👀? by @_vkcollective

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4 months ago

The members hate to see it coming .. and this is just the warm up 😉

#fitness #personaltraining #gym by @_vkcollective

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5 months ago

T-minus 7 days until we’re back in the ring 🥊

Kris is gearing up for his first tournaments, while Victoria’s opponents pulled out, so we’re patiently waiting for new entries in her weight class.

Keeping busy, catch you ringside:
📍 May 29–31 — Quebec Open @kcrz.fit
📍 June 19–21 — Women’s Reign @vfriedberg
📍 June 27 — Xtreme Couture Club Show @vfriedberg

#boxing #toronto #fitness #amateurboxing taken in Toronto, Ontario by @_vkcollective

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5 months ago

Looking for a partner technical session structure?

1. 3x3 mins jump rope (last 30 seconds hard)
2. Ladder drills
3. 3x3 mins shoulder taps
4. 3x3 min shadow boxing (each round with a specific focus)
5. 3x3 min bag work (last round share the bag and go combo for combo)

#boxing #boxingtraining #amateurboxing #partnereorkout by @_vkcollective

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5 months ago