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⏳ Memento Mori
🎙 Host @areyouhereforthetruth
⚡️ Creator @riseabovetheherd
👇🏼 Free 7 Day Self-Esteem Reset
POSTS STORIES REELS TAGGED
This course is a guided introduction to actually working with your self-esteem.

One pillar per day. Less than 10 minutes each. Built on six practices from Nathaniel Branden’s work that most people have never been taught.

The catch: you have 7 days to finish it. Complete all seven days and you keep the course forever. If you don’t, access disappears. We built it this way because we’d rather you actually do it than add it to the list of things you’ll get to someday.

Link in bio — selfesteemreset.com by @_yerasimos
7
6 months ago
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Community is medicine.
We felt that all weekend. ❤️

So much heart, so much curiosity, and so many people asking the deeper questions.

A big round of applause to the incredible duo @drmelissasell and @natashanazerali for creating this event and bringing all of this magic together.

We celebrated with epic music from @joelrafidi, @djmikewinner, @voodookyle , @theafrimann and then closed out the weekend with a big gathering hosted by @_yerasimos and @sophiefletcher.phd, full of nourishing conversation and great people. 

Huge shoutout to the Friends of the Truth crew who flew in, drove in, and showed up in every sense. We love you. ❤️

📸 by @theafrimann by @_yerasimos
24
3 days ago
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We’re interconnected, yes. 
But selfhood starts with being a distinct self with real boundaries.

Comment SELF for the full episode. by @_yerasimos
1
9 days ago
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This episode isn’t about what’s wrong with the world, it’s about what you’re actually building with your life.

Comment REAL for the full episode. by @_yerasimos
10
13 days ago
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The rabbit hole can wake you up, and it can also become the place you never leave. In this solo episode, we look at life once outrage, arguments and the need to be right lose their grip. 

Twenty-plus years into questioning the official story, Yerasimos offers a barometer: the state of your health, your relationships, your bank account and the person in the mirror. 

Joel makes the case that clear values decide where your energy goes, and that self-esteem is what lets you act on what you want. 

From the Greek refrain “what will people say?” to Napoleon Hill’s warning that the devil’s agenda is to keep you drifting, we keep returning to the preciousness of a finite life. Every person lives a myth whether they realize it or not, and the work is to live yours awake.

Watch or listen:
hereforthetruth.com/episode/317 by @_yerasimos
0
14 days ago
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October inside Friends of the Truth. 

Will Rezin, the Somatic Experiencing practitioner behind Trauma and Somatics, is in for a live Q&A on the 29th.
Sophie holds the Women’s Call on the 15th. 
Melissa Gray takes the Self-Healing Circle through the German New Medicine lens on the 19th.
On the 22nd we’re keeping it light with a community call built around fun and games.

Meet the best group of friends ever for only $27 a month. Link in bio. by @_yerasimos
1
16 days ago
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Are you really honest with yourself?

Yerasimos Stilianessis (@_yerasimos ) speaks about his journey and how he answered a deeper call. 

Being honest with oneself, taking full responsibility and embracing the unknown rather and choosing a path that feels true rather than easy are not negotiable…

Listen to the full episode now! Link to Spotify and YouTube are in the bio 🔗 

#podcast #selfesteem #nervoussystem #innerwork #embracetheunknown by @_yerasimos
8
a month ago
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Bold choices summon forces you can’t see.

Comment 211 for the full episode. by @_yerasimos
11
a month ago
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More than any single call, what people find in Friends of the Truth is each other — a real community of people who value living honestly and thinking clearly, and who keep showing up for one another. That connection is the point. The calls are simply where it happens.

Join: hereforthetruth.com/friends by @_yerasimos
10
2 months ago
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Today I celebrate the birth of this magical and lovely human being I am so grateful to call my wife.

Not only has she positively impacted the lives of hundreds of individuals through the work she does, but those who truly get to know her get to experience the kindness, thoughtfulness, and emotional presence that exude from her very essence.

She is the best mom to Rosie and our five cats — Sammy, Smokey, Stormy, Speckles, and Skittles — and the best chicken tender around. Our twelve new chicks (they don’t have names yet! 😋) are already one month old, and she just moved them into the coop yesterday.

She has added infinite value to my life, and I know for a fact I would not be the man I am today without her support. Being able to love her, and to be loved by her, has been one of the greatest gifts of my life.

May all that is sacred, beautiful, and divine in this world continue to shower her with blessings and give her the strength, courage, and grace to meet whatever life brings her.

Happy Birthday, my love. ❤️ by @_yerasimos
70
2 months ago
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No certainty. 
Just what happens when you start believing in yourself. 

What’s the thing you keep almost starting?

Join the next round of RATH Academy before September 1.
3 spots left — Link in bio by @_yerasimos
2
2 months ago
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RATH Academy, a short film. 

Final week to join. Four spots left.

Link in bio. by @_yerasimos
4
2 months ago
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