Instagram story viewer> @a.lexiskwarren> Posts

a l e x i s w a r r e n ;)

@a.lexiskwarren

4.1K

followers

3152

following

@ocbofficialpage BIKINI PRO
@npcnewsonlineofficialpage BIKINI
@axeandsledge @wolfpak.official | CXDE “LEXW”
UGC/work with me!!: [email protected]

POSTS STORIES REELS TAGGED

This is what it looks like when you go all the way in.

24 weeks between for @a.lexiskwarren @team_trainedbytaylor

Alexis came to me 6 months ago and said she wanted to take it to the next level for her pro debut. We did just that.

We implemented new structure
Adjusted exercise execution
Dialed in fiber and supplementation
Tracked recovery metrics
Pushed intensity

She worked her ass off and followed to a T.

Now - right where we want to be. 12 and 18 weeks out.
NPC bikini and OCB Pro Bikini debut.

Blessed to have the trust of such a hard worker.

Future is bright!

Train is rolling.

God is good.

@team_trainedbytaylor

#naturalbodybuilding #bodybuilding #gym #ocb #tbt by @a.lexiskwarren

280

5

3 months ago

SHOW DAY RECAP💙

OCB Natural Bikini Pro. A title I never thought I would earn. As I’ve taken some time to reflect over the past couple of days, I’m still completely overwhelmed with emotions and in awe. Such a surreal feeling. If you were to ask me two years ago when I decided to start prep for my very first bodybuilding show, that I would be where I am today, I would say you’re crazy. I can’t thank @ocbmichigan enough for this amazing opportunity. And I absolutely would not be where I am today without the support system I am blessed to have from my coaches, @granttungate @bron.lifts , my amazing friends and family, and of course, the man who inspired me to compete in the first place, my superman, my dad @gym__pops . Thank you all for your continuous support and overwhelming love throughout this entire process. I am forever grateful. ❤️

And still, the job is not finished. I am happy to announce that I will be competing in my Natural Bikini Pro Debut show in San Antonio, Texas, December 2026!

I am extremely proud of the package we brought to stage this year, and yet there is still so much work to be done. Time to reverse diet, grow, and improve in this off season. @ocbofficialpage I’m coming. 2026. Let’s do this. by @a.lexiskwarren

810

89

a year ago

i have no words except THANK YOU. to every single one of you guys supporting me, to everyone on the @axeandsledge team, the #democrew 💪, you’re all amazing. BIG THINGS HAPPENING. and even bigger things coming. i’m so grateful to you all. thank you. NOW LETS GET TO WORK #HWMF

AXE link in bio to save or code “LEX10” at checkout ;)

love yous. 🤍
-
-
-
@axeandsledge #womensbodybuilding #iloveyou #fyp by @a.lexiskwarren

387

33

4 months ago

BTS✨
-
-
-
#womensbodybuilding
#bikinicompetitor
#prep2026
#iloveyou

@axeandsledge code “LEXW” #hwmf
@wolfpak.official code “LEXW”
@theshoefairy_ code “LEX”

🖤 by @a.lexiskwarren

413

28

4 days ago

STAGE SHOTS🩵

give me 8 more weeks to absolutely blow this out.
@ocbofficialpage @ocbtexas_shows IM COMIN
-
-
-
coach: @trainedby_taylor @team_trainedbytaylor

#womensbodybuilding
#bikinicompetitor
#prep2026
#iloveyou

@axeandsledge code “LEXW” #hwmf
@wolfpak.official code “LEXW”
@theshoefairy_ code “LEX”

🖤

@dfyne.official @dfyne.hq @darcsport @shedarcsport @darcsportathletics @monsterenergy @ghostenergy @ghostlifestyle @ghosthydration @gorillamindenergy @gorillamind @rawnutrition @newbalance @drinkupdate by @a.lexiskwarren

686

102

5 days ago

still sitting with this. every athlete up on that stage saturday won in my mind no matter what. we all went through the prep. the high days. the low days. everything in between. we all went through it. and we all got up there. each award was deserved, and i’m thankful i was given the chance to step on stage again. 🩵

8 more weeks to get even more dialed. let’s f**king bring it. ❤️‍🔥

you’ve got this. please reach out if you have any questions. i’m always here. 🖤
-
-
-
coach: @trainedby_taylor @team_trainedbytaylor

#womensbodybuilding
#bikinicompetitor
#prep2026
#iloveyou

@axeandsledge code “LEXW” #hwmf
@wolfpak.official code “LEXW”
@theshoefairy_ code “LEX”

🖤

@dfyne.official @dfyne.hq @darcsport @shedarcsport @darcsportathletics @monsterenergy @ghostenergy @ghostlifestyle @ghosthydration @gorillamindenergy @gorillamind @rawnutrition @newbalance @drinkupdate by @a.lexiskwarren

288

54

5 days ago

SHE’S READYYYY🩵🩵 #womensbodybuilding #bikinicompetitor #hwmf #prep2026 #naturalbodybuilding taken in NPC Central States by @a.lexiskwarren

626

63

7 days ago

TOMORROW. by @a.lexiskwarren

448

40

8 days ago

MERRY SHOW DAY EVE ❤️💚

the camera man and i could NOT keep it together for this one, shoutout @gym__pops I love you, my superman
-
-
-
coach: @trainedby_taylor @team_trainedbytaylor
@npcnewsonlineofficialpage @michigannpc
#womensbodybuilding
#bikinicompetitor
#prep2026
#iloveyou

@axeandsledge code “LEXW” #hwmf @the.demo.crew the FARM FED CAMPFIRE PEANUT BUTTER CUP TOO GOOD🥜🍫🏕️
@wolfpak.official code “LEXW”
@theshoefairy_ code “LEX”

🖤

@angelcompetitionbikinis @dfyne.official @dfyne.hq @darcsport @shedarcsport @darcsportathletics @ghostenergy @ghostlifestyle @ghosthydration @rawnutrition @drinkupdate by @a.lexiskwarren

769

39

8 days ago

this prep has been nothing short of amazing. it’s been really hard some days, and so enjoyable other days. but above all else, it’s taught me so much. about who i am. my work ethic. grit when things get tough. time management, being a full-time student and working full-time. and what true discipline looks like, aside from all the distractions you may have around you.

3 more days to show off all this hard work. let’s do this. ❤️‍🔥

you’ve got this. please reach out if you have any questions. i’m always here. 🖤

fueled by the BEST @axeandsledge ofc !! link in bio to save or code “LEXW” at checkout to support me 🖤⚒️ #HWMF @the.demo.crew
-
-
-
coach: @trainedby_taylor @team_trainedbytaylor

@dfyne.official @dfyne.hq @darcsport @shedarcsport @darcsportathletics @monsterenergy @ghostenergy @ghostlifestyle @ghosthydration @gorillamindenergy @gorillamind @rawnutrition @newbalance @drinkupdate

@wolfpak.official code “LEXW”
@theshoefairy_ code “LEX”
🖤
#womensbodybuilding
#bikinicompetitor
#prep2026
#iloveyou taken in Powerhouse Gym East Lansing by @a.lexiskwarren

197

31

10 days ago

feeling tired and emotional this week, we all need a little reminder sometimes.

love yous. 🤍
-
-
-

#peakweek #prep2026 #smile #iloveyou
@axeandsledge code “LEXW” #hwmf
@wolfpak.official code “LEXW”
@theshoefairy_ code “LEX”

🖤

@dfyne.official @dfyne.hq @darcsport @shedarcsport @darcsportathletics @monsterenergy @ghostenergy @ghostlifestyle @ghosthydration @gorillamindenergy @gorillamind @rawnutrition @newbalance @drinkupdate taken in Michigan State University by @a.lexiskwarren

170

8

11 days ago

HAPPY FREAKIN PEAK WEEK

little update!!! things are right on track; super excited to get on stage this weekend and no matter the outcome, just have fun and show off all the work i’ve put into this.

then we grindddd for 8 more weeks after. LETS DO THIS @michigannpc @npcnewsonlineofficialpage @ocbofficialpage

you’ve got this. please reach out if you have any questions. i’m always here. 🖤

fueled by the BEST @axeandsledge ofc !! link in bio to save or code “LEXW” at checkout to support me 🖤⚒️ #HWMF @the.demo.crew
-
-
-
coach: @trainedby_taylor @team_trainedbytaylor

@dfyne.official @dfyne.hq @darcsport @shedarcsport @darcsportathletics @monsterenergy @ghostenergy @ghostlifestyle @ghosthydration @gorillamindenergy @gorillamind @rawnutrition @drinkupdate

@wolfpak.official code “LEXW”
@theshoefairy_ code “LEX”
🖤
#womensbodybuilding
#bikinicompetitor
#prep2026
#iloveyou by @a.lexiskwarren

120

18

12 days ago